11/17/2025
🏆 Member of the Week: Adam Kies 🏆
Adam works hard week in and week out, always showing up early and ready to go. He consistently challenges himself with heavier weights, pushes his limits every workout, and never leaves without a sweat. Oh — and of course, he makes sure the sauna’s heated up for after 😂.
Roughly over a month ago, Adam battled through a low back injury but handled it exactly how you should — by taking the necessary time to rest, recover, and come back the right way. Since then, he’s been right back to doing what he does best: challenging himself every session and leading by example.
Beyond the personal progress and muscle gains he’s made, Adam brings incredible energy to the gym. His dedication and effort naturally inspire those around him to push harder too. He’s living proof that with consistency and discipline, you can balance a busy family and work life while still prioritizing your health — and make some serious strides doing it.
Congratulations, Adam! Keep up the great work — we see you! 🫵😎
