What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Center For The Healthy Heart

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United States
Enfield, CT
Center For The Healthy Heart

Center for the Healthy Heart utilizes state of the art technology for the diagnosis and treatment of

02/04/2026

❤️ February is National Heart Month, a perfect time to recommit to your heart‑healthy goals. Our team is here with prevention tools, screenings, and personalized guidance.
Learn more: ctrhheart.com

02/02/2026

🧘 Mind‑Body Monday:
Yoga and guided breathing strengthen both your heart and stress response. Even 5 minutes of slow breathing can reduce blood pressure.

01/30/2026

💡 Did You Know?

High blood pressure often has no symptoms.

That’s why regular check‑ins and screenings are essential for catching issues early and protecting long‑term heart health.

01/28/2026

💬 At the Center for Healthy Heart, education is part of our mission.

Follow us for heart‑healthy tips, science‑backed insights, and wellness inspiration all month long.

Learn more: ctrhheart.com.

01/26/2026

❓ How long should most adults aim to move each week to support heart health?

A) 30 minutes total
B) 150 minutes of moderate activity
C) No movement is necessary
D) Only high‑intensity workouts count

Answer: ✅ B) 150 minutes of moderate activity

Small bursts of activity add up — your heart will thank you!

01/23/2026

💡 Did You Know? Laughter can improve blood flow and support heart health by reducing stress hormones. Tomorrow (Jan 24) is Belly Laugh Day!

So go ahead - watch a funny movie, call a friend, or share a smile today!

01/21/2026

🌟 Your heart is at the center of everything we do.

Our dedicated specialists use advanced diagnostic tools and holistic approaches to keep your heart strong year‑round.

Learn more: ctrhheart.com.

01/19/2026

❓ Which activity is best for boosting heart health during winter?

A) Light indoor stretching
B) Watching TV under a blanket
C) Snacking frequently
D) Avoiding physical activity altogether
Answer: ✅ A) Light indoor stretching

Stretching improves circulation, flexibility, and heart health — perfect for cold days.

01/16/2026

💡 Did You Know? Staying hydrated helps your heart pump blood more easily.

Aim for regular water intake throughout the day — even mild dehydration can strain your cardiovascular system.

01/14/2026

🏥 Did you know our team specializes in personalized prevention plans?

From nutrition guidance to fitness recommendations and heart screenings, we tailor care to your lifestyle and goals.

Learn more: ctrhheart.com.

01/12/2026

❓ Which everyday habit supports a healthier heart?

A) Sitting for long periods
B) Taking short stretch breaks every hour
C) Skipping water throughout the day
D) Eating late at night

Answer: ✅ B) Taking short stretch breaks every hour.
Movement improves circulation and reduces strain on your cardiovascular system.

01/09/2026

💡 Did You Know? Stress can have a direct impact on your heart.

Deep breathing, meditation, and short breaks throughout the day can help lower blood pressure and improve heart function.

Address

15 Palomba Drive
Enfield, CT
06082

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+18602539950

Website

http://www.ctrhheart.com/

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