What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Center For The Healthy Heart

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United States
Enfield, CT
Center For The Healthy Heart

Center for the Healthy Heart utilizes state of the art technology for the diagnosis and treatment of

02/27/2026

💡 Did You Know?
Your heart beats about 100,000 times a day — and regular cardiovascular exercise helps each beat become more efficient over time.

02/25/2026

Our team provides comprehensive support - screenings, lifestyle coaching, and ongoing education — to help you feel confident and informed about your heart health.
Learn more: ctrhheart.com or call us: (860) 253‑9950

02/23/2026

🧍 Stand‑Up Monday:
Set a timer to stand and stretch every hour. Even 60–90 seconds of movement improves circulation and reduces the risks associated with long periods of sitting.

02/20/2026

💡 Did You Know?
Excess sodium can raise blood pressure, making your heart work harder. Simple swaps like herbs, spices, and citrus can add flavor without the extra salt.

02/18/2026

❤️ Caring for Your Heart, Every Step of the Way
At the Center for Healthy Heart, your wellness is our mission. From personalized care plans to lifestyle guidance, we’re here to help you build long‑term heart‑healthy habits.
Learn more: ctrhheart.com or call us: (860) 253‑9950

02/16/2026

🪑 Strong‑Core Monday:
Try a seated core twist:
Sit tall, rotate gently side to side, and engage your abdominal muscles. This supports posture, stability, and reduces strain on your heart during daily activities.

02/13/2026

💡 Did You Know?
Poor sleep can increase your risk of heart disease. Adults need 7–9 hours of restful sleep to support blood pressure regulation and overall heart function.

02/11/2026

Small steps make a big difference. From blood‑pressure checks to nutrition education, the Center for Healthy Heart offers tools to help you stay proactive about your cardiovascular health.
Learn more: ctrhheart.com or call us: (860) 253‑9950

02/09/2026

💪 Cardiac Rehab Spotlight:
Simple movements like chair stretches, gentle indoor walking, or step‑ups can greatly support recovery and strengthen heart function.

02/06/2026

💡 Did You Know? Today is National Wear Red Day, dedicated to raising awareness about heart disease in women.
Wear red today to show your commitment to heart health!

02/04/2026

❤️ February is National Heart Month, a perfect time to recommit to your heart‑healthy goals. Our team is here with prevention tools, screenings, and personalized guidance.
Learn more: ctrhheart.com

02/02/2026

🧘 Mind‑Body Monday:
Yoga and guided breathing strengthen both your heart and stress response. Even 5 minutes of slow breathing can reduce blood pressure.

Address

15 Palomba Drive
Enfield, CT
06082

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+18602539950

Website

http://www.ctrhheart.com/

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