England Chiropractic & Nutrition

England Chiropractic & Nutrition Since 2006

I’ll be back in the office Thursday—looking forward to seeing you then. ⛺️🔥✨
04/07/2026

I’ll be back in the office Thursday—looking forward to seeing you then. ⛺️🔥✨

Modern medicine is a gift.Natural healing is a gift.Wisdom is knowing how to balance both.In my newest blog, I share a p...
03/15/2026

Modern medicine is a gift.
Natural healing is a gift.
Wisdom is knowing how to balance both.

In my newest blog, I share a personal story about healing after surgery, unexpected sensitivity, and how I’m supporting my body naturally.

If you’ve ever wondered how medical technology and detox intersect, this may resonate.

Read more here 👉 https://www.englandchiropractic.com/blog/when-biodegradable-isnt-so-simple

“Biodegradable plastic.”It sounds reassuring—but what does it really mean inside the human body?After developing unusual...
03/12/2026

“Biodegradable plastic.”

It sounds reassuring—but what does it really mean inside the human body?

After developing unusual symptoms following shoulder surgery, I decided to dig deeper. What I learned surprised me.

I share my experience and research in this week’s blog.

👉 https://www.englandchiropractic.com/blog/when-biodegradable-isnt-so-simple

Be informed. Be aware. Listen to your body.

®

One Year Ago TodayThis photo was taken one year ago just before my shoulder surgery. My daughter snapped it in pre-op. A...
03/11/2026

One Year Ago Today

This photo was taken one year ago just before my shoulder surgery. My daughter snapped it in pre-op. About 30 seconds later I was asleep, and the next thing I remember was waking up in recovery.

Even though the surgery was not life-threatening, I remember being scared that day. I’ve managed to avoid most medical interventions in my life, so this was only the second surgery I’ve ever had.

Then the real healing began.

Seven weeks in a sling.
Four months of physical therapy.
And now six months of chiropractic care with Dr. Witter along with flexibility and strength work with Brittney.

I’m incredibly grateful for the recovery I’ve experienced and for the many people who supported me over the past year.

This experience reminded me of something I’ve always believed: true healing often comes from a balance of approaches.

I needed the surgery.
I needed the implants, medications, and physical therapy.

But equally important were the things that support the body’s natural healing process—nutrition, supplements, chiropractic care, movement, meditation, affirmations, and positive expectations.

The body’s ability to heal is truly remarkable.

Even with the recent rash caused by the breakdown of the implants, I’m grateful. My body is healing that too.

Thank you to everyone who has supported me along the way. I’m grateful to be healthy, recovering well, and still able to serve this community.

When I had shoulder surgery, I was grateful for the skill of my surgeon and the technology that helped my recovery.But m...
03/10/2026

When I had shoulder surgery, I was grateful for the skill of my surgeon and the technology that helped my recovery.

But months later, I began experiencing unexpected skin reactions that led me to research the “biodegradable” implants used in my repair—and what that really means.

In my latest blog, I share what I learned and why awareness matters when it comes to healing and detox.

Read it here 👉https://www.englandchiropractic.com/blog/when-biodegradable-isnt-so-simple

®

✨ “Faith is my fortune. My fortune is faith.”In a world that measures fortune by accumulation, faith reminds us that tru...
03/09/2026

✨ “Faith is my fortune. My fortune is faith.”

In a world that measures fortune by accumulation, faith reminds us that true wealth is unseen.

Faith is not denial of difficulty.
It is trust in the Presence that moves through difficulty.

Faith is not pretending everything is easy.
It is knowing that even in uncertainty, we are held.

There are seasons when circumstances feel unstable — health challenges, unanswered questions, news that unsettles the heart. In those moments, we discover what our real fortune is.

Not money.
Not status.
Not comfort.

Faith.

Faith that the body was designed with intelligence.
Faith that healing unfolds in its own time.
Faith that God’s wisdom is greater than our fear.
Faith that nothing is wasted.

When fear whispers, faith steadies.
When doubt rises, faith anchors.
When outcomes are unclear, faith sustains.

🌿 Faith is my fortune. My fortune is faith.

And when faith is your fortune, you are never truly poor.

😂 Now THIS is a quote I can get behind.“Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be hea...
03/09/2026

😂 Now THIS is a quote I can get behind.

“Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.”
— Morgan Spurlock

I’ll admit, I had to look up who Morgan Spurlock was… (he did the documentary, "Super Size Me")... but I sure do love this quote.

Because it’s TRUTH.

In a world that’s always promising the next miracle pill, quick fix, or magic solution… the reality is much simpler.

If you want to feel healthy and look healthy, you have to live healthy.

That means:
🥦 Eating real food
🚶‍♂️ Moving your body
💧 Drinking water
😴 Getting rest
🧠 Managing stress
🦴 Taking care of your spine and nervous system

No shortcuts. No magic bullets.

Just daily habits that build real health over time.

It may not be flashy… but it works.

®

A few affirmations to carry into the weekend. 🌞Let go of perfection.Choose love.Welcome good energy.And give yourself pe...
03/07/2026

A few affirmations to carry into the weekend. 🌞

Let go of perfection.
Choose love.
Welcome good energy.
And give yourself permission to enjoy life.

✨ You are just one adjustment away from feeling better.Calling all patients! When was your last chiropractic check-up?Li...
03/06/2026

✨ You are just one adjustment away from feeling better.

Calling all patients! When was your last chiropractic check-up?

Life gets busy. Between work, family, and all the events and activities that fill up our calendars, it’s easy to let routine self-care slide. But how are you really feeling?

Remember, a chiropractic adjustment does more than help relieve aches and pains. It also helps reset the nervous system, balance the autonomic nervous system, and support your body’s natural ability to function and heal at its best.

If it’s been more than a month since your last visit, it may be time to check in and give your body the care it deserves.

📞 Call us today to schedule your adjustment. It might be just what your body needs.

®

Healthy isn’t a goal. It’s a way of life.Many people think of health as something you achieve—like reaching a destinatio...
03/06/2026

Healthy isn’t a goal. It’s a way of life.

Many people think of health as something you achieve—like reaching a destination. But true health doesn’t work that way. Health is the natural result of the choices we make every day.

When our lifestyle is healthy, we are healthy.

That means building habits that support the body’s natural ability to function and heal:
• Nourishing food
• Regular movement and exercise
• Proper rest
• Hydration
• A positive mental outlook
• Care for the spine and nervous system

These daily choices may seem simple, but over time they shape how we feel, how we function, and how we live.

When health becomes a lifestyle instead of a goal, the benefits follow naturally.

®

GLP-1 medications are helping many people lose weight. For some, they feel life-changing.But here’s what isn’t talked ab...
03/04/2026

GLP-1 medications are helping many people lose weight. For some, they feel life-changing.

But here’s what isn’t talked about enough…

These medications slow gastric emptying, suppress appetite, and reduce gallbladder contraction. That’s how they work.

It’s also how they can quietly interfere with nutrient absorption.

Over time, deficiencies in:
• Vitamin B12
• Calcium
• Magnesium
• Iron
• Vitamins A, D, E, and K

can begin to develop if we don’t actively support the body.

Weight loss is not just about eating less.
It’s about nourishing well.

If you’re on a GLP-1 medication — or considering one — read my latest article on how to protect your nutritional health while using these drugs. https://www.englandchiropractic.com/blog/glp1-agonists-hidden-nutritional-cost

Your long-term health matters just as much as the number on the scale.

®

✨ “I welcome new understanding.”Life is complex. And in today’s world, it often feels like it’s moving faster than we ca...
03/02/2026

✨ “I welcome new understanding.”

Life is complex. And in today’s world, it often feels like it’s moving faster than we can keep up with. Information changes quickly. New research emerges. Perspectives shift. What once felt certain may suddenly require re-examination.

For many people, this can feel uncomfortable—even frightening. New understanding sometimes means letting go of old ideas and being willing to admit that what we once believed may no longer be fully accurate.

But growth requires openness. Healing requires learning. Wisdom requires humility.

When life feels confusing or overwhelming, return to this simple affirmation:
🌿 “I welcome new understanding.”

Let it soften resistance.
Let it open curiosity.
Let it guide you gently forward.

Address

218 N. Main Street
England, AR
72046

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 12pm

Telephone

+15018421004

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