Healing From Within Acupuncture Wellness

Healing From Within Acupuncture Wellness Providing holistic health care and integrative medicine through acupuncture and bodywork

Acupuncture is an ancient form of natural healing that focuses on the concept of holistic (whole-body) health. The Holistic health care system treats the whole person - body, mind and spirit, as they are all connected. As the symptom relieving treatments get under control, this care system starts to focus more on preventive care and ongoing wellness that is individually tailored based on the person's constitution. Just like periodic medical check ups or regular exercises help you stay healthy, regular acupuncture checkups can help identify, rebalance, and prevent problems before arising. Soo Kim is also certified with Mei Zen Cosmetic Acupuncture System (TM). Get your acupuncture treatment today and start feeling better in yourself. Call us to make an appointment 201-408-4194

Commonly treated Issues :
Pain & Stress Management
Allergies & Asthma
Digestive & Gastrointestinal Issues
Sleep Issues & Emotional Health
Fatigue, Migraine & Headache
Menstrual & Menopausal symptoms
Fertility
Cosmetic Acupuncture
And many more

In a world that moves fast, healing often asks us to slow down. 🌿In Traditional Chinese Medicine, transformation isn’t i...
12/31/2025

In a world that moves fast, healing often asks us to slow down. 🌿

In Traditional Chinese Medicine, transformation isn’t instant — it’s cyclical.

Just like nature moves from seed to blossom to harvest, your body heals layer by layer, finding its rhythm again.

Acupuncture doesn’t force change; it invites it.

Each treatment brings subtle shifts — better sleep, calmer moods, improved cycles, less pain.

Over time, these small ripples become a wave of renewal.

✨ Patience isn’t about waiting — it’s about trusting.

Your body knows how to heal.

Our role is to give it the space, balance, and care it needs to remember.

📩 DM us to begin your healing journey at Healing From Within.

Seasonal transitions affect more than the weather, they affect your mind, mood, and energy in ways you may not expect.In...
12/30/2025

Seasonal transitions affect more than the weather, they affect your mind, mood, and energy in ways you may not expect.

In Traditional Chinese Medicine, the shift from autumn into winter is a sensitive time for the body.

Your Lungs (the organ of breath, grief, and letting go) are wrapping up their seasonal work… while your Kidneys (the foundation of your energy, resilience, and stress response) begin taking on more responsibility as the colder months arrive.

This means your body is:
🍂 processing emotions from the fall
❄️ conserving energy for winter
🌬 adjusting your breath, immunity, and nervous system
🫀 recalibrating your inner rhythm

Because of all this, transitions can feel like:
• mental fog
• emotional heaviness
• increased sensitivity
• fatigue
• difficulty focusing
• feeling “off” without knowing why

Nothing is wrong with you, your system is adapting.

Acupuncture supports this shift by calming the nervous system, strengthening Lung and Kidney Qi, and helping your body move through seasonal changes with more ease and emotional steadiness.

If life feels heavier right now, be gentle with yourself.

Your body is working quietly behind the scenes to bring you back into balance.

✨ If you need extra support during this transition, we’re here for you.

📩 Send us a message to book your seasonal acupuncture session.

We often talk about hormones, ovulation timing, lab results, and cycles, but rarely about one of the most overlooked par...
12/29/2025

We often talk about hormones, ovulation timing, lab results, and cycles, but rarely about one of the most overlooked parts of fertility: the feeling of safety in your body.

In TCM, fertility thrives when Qi flows smoothly, when the nervous system is calm, and when the body is not in a chronic state of stress or fear.

Why does this matter?

Because your reproductive system is deeply sensitive to emotional overwhelm.

Stress can disrupt ovulation, blood flow, implantation, and even cycle regularity.

Acupuncture helps…
✨ calm the nervous system
✨ regulate the menstrual cycle
✨ support hormone balance
✨ improve uterine blood flow
✨ ease emotional tension

Your fertility journey isn’t just physical, it’s emotional, relational, and energetic.

And your body deserves to feel supported in all these ways.

If you're on this path, you’re not alone.

📩 Message us to begin your fertility care plan.

When your Qi is stagnant, everything feels heavy, your thoughts, your emotions, your body.You may feel stuck, overwhelme...
12/25/2025

When your Qi is stagnant, everything feels heavy, your thoughts, your emotions, your body.

You may feel stuck, overwhelmed, irritable, uninspired, or exhausted without reason.

But once your energy begins to move again, the shift is unmistakable:
✨ your breath softens
✨ your chest feels spacious
✨ you feel more like yourself
✨ you respond instead of react
✨ you sleep more deeply

Acupuncture encourages this movement by releasing tension, balancing the organ systems, and calming the nervous system.

It's not dramatic, it’s subtle.

But those subtle shifts change everything.

Most patients don’t come to acupuncture just for a symptom, they come for the feeling they’re longing for:calm, clarity,...
12/24/2025

Most patients don’t come to acupuncture just for a symptom, they come for the feeling they’re longing for:
calm, clarity, breathing room, grounding, relief.

Chronic stress keeps your nervous system stuck in alert mode.

That’s why you may feel tired but wired, overwhelmed, reactive, or disconnected from your body.

Acupuncture gently signals your system that it’s safe to relax.

Your breath deepens.

Your muscles soften.

Your thoughts slow down.

Your body finally remembers what balance feels like.

This is the beginning of real healing, not forced or rushed, but supported, invited, allowed.

✨ If you’ve been feeling overwhelmed or overstretched, I’d love to help you reconnect with the calm your body is capable of.

Stress isn’t only emotional, it’s physiological.When stress becomes chronic, your nervous system shifts into survival mo...
12/23/2025

Stress isn’t only emotional, it’s physiological.

When stress becomes chronic, your nervous system shifts into survival mode. In that state, reproduction is no longer a priority. Hormonal signaling changes, cycles may become irregular, sleep suffers, and digestion weakens.

In Chinese medicine, this pattern often involves the Liver, Spleen, and Kidney systems, which govern emotional flow, nourishment, and reproductive vitality.

Acupuncture helps calm the nervous system, while herbal medicine supports your body’s ability to recover, gently reminding it that it’s safe again.

✨ Healing begins when your body no longer feels like it has to fight.

Comment 💬 if you’ve noticed stress affecting your cycle or energy, you’re not alone.

Healing doesn’t happen in isolation, and your care shouldn’t either.At Healing From Within, treatment goes beyond acupun...
12/22/2025

Healing doesn’t happen in isolation, and your care shouldn’t either.

At Healing From Within, treatment goes beyond acupuncture alone. As a licensed acupuncturist, licensed herbalist, and Doctor of Acupuncture, Dr. Soo Kim creates customized herbal formulas alongside acupuncture to support your body at every level.

Why does this matter?

Because symptoms don’t exist on their own. Hormones, digestion, sleep, stress, cycles, they’re all connected. Herbal medicine allows us to support your system between visits, gently guiding balance day by day, not just during treatment sessions.

This is not one-size-fits-all care.

This is medicine designed for you, your body, and your goals, whether you’re preparing for pregnancy, regulating cycles, or rebuilding energy after burnout.

✨ Your body already knows how to heal. We help it remember.

Balance doesn’t mean you’re never tired, emotional, or overwhelmed.It means your body can adapt, recover, and regulate w...
12/18/2025

Balance doesn’t mean you’re never tired, emotional, or overwhelmed.

It means your body can adapt, recover, and regulate without crashing.

In holistic medicine, balance is about flexibility, how well your system responds to life’s changes: seasons, stress, hormonal shifts, and emotional load.

That’s why care at Healing From Within focuses on:
• regulating the nervous system
• supporting digestion and energy
• strengthening reproductive health
• addressing emotional patterns stored in the body

Healing isn’t about fixing what’s “wrong.”

It’s about restoring communication within your body so nothing has to work alone.

✨ When support is consistent, balance follows.

Many people think fertility care begins the moment you start trying.In reality, fertility is built months, even years, b...
12/17/2025

Many people think fertility care begins the moment you start trying.

In reality, fertility is built months, even years, beforehand.

Cycle regularity, stress resilience, digestion, sleep quality, emotional safety… these all influence how supported your reproductive system feels.
Through acupuncture, herbal medicine, and nervous system regulation, we help create the internal conditions where fertility can thrive, naturally and sustainably.

This isn’t about rushing outcomes.

It’s about building a strong foundation so your body feels safe enough to do what it’s designed to do.

Whether pregnancy is your goal now or later, preparation matters, and your future self will thank you for starting early.

🌱 Gentle care. Thoughtful timing. Whole-body support.

It’s a super late post but I just wanted to share to let everyone in our healing team know how much I am grateful to hav...
12/16/2025

It’s a super late post but I just wanted to share to let everyone in our healing team know how much I am grateful to have all of you 🙏😍💕 Thank you so much for remembering and celebrating my birthday. And thanks to all the patients who wished me happy birthday. You guys rock!! I ❤️ you and I couldn’t do what I do without y’all. So thank you!!

Have you ever noticed that when you’re overwhelmed, your chest feels tight… even if you’re not physically exerting yours...
12/16/2025

Have you ever noticed that when you’re overwhelmed, your chest feels tight… even if you’re not physically exerting yourself?

In Traditional Chinese Medicine, the chest is the home of the Lungs (breath, grief) and the Heart (emotions, Shen).

When stress builds:
• the breath becomes shallow
• emotions get “stuck”
• the diaphragm tightens
• the Heart struggles to rest
• the entire chest feels heavy or constricted

This isn’t just “anxiety.”

It’s your body showing where emotional energy has nowhere to go.

Acupuncture helps release this constriction by:
✨ expanding the chest
✨ calming the Heart
✨ regulating the breath
✨ moving stuck Liver Qi
✨ soothing the nervous system

Your chest softens.

Your breath deepens.

Your mind quiets.

And suddenly, you feel space again.

Your body is always speaking.

Acupuncture helps it exhale.

Most people come to acupuncture because something feels “off”, stress feels heavier, sleep feels lighter, hormones feel ...
12/15/2025

Most people come to acupuncture because something feels “off”, stress feels heavier, sleep feels lighter, hormones feel scattered, or the body feels tense for no clear reason.

But underneath every symptom is a simple truth:
your body is trying to communicate.

Acupuncture isn’t just about needles, it’s about listening deeply, interpreting the messages your body is sending, and giving it the support it has been asking for.

When we work together, we explore:
• how stress is affecting your energy
• which organ systems need support
• where your Qi is blocked or depleted
• what emotional patterns the body is holding
• how lifestyle, sleep, and digestion shape your wellbeing

This is healthcare that includes all of you, your mind, your history, your cycles, your nervous system, and your emotional landscape.
If your body has been whispering for help, we’re here to listen.

📩 DM to begin your healing plan.

Address

385 Sylvan Avenue Suite 10
Englewood Cliffs, NJ
07632

Opening Hours

Monday 2pm - 7pm
Tuesday 9:30am - 1pm
Wednesday 2pm - 7pm
Saturday 9:30am - 1pm

Telephone

+12014084194

Website

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