Barwis Performance Center of Englewood, Colorado

Barwis Performance Center of Englewood, Colorado All these dimensions of training are adapted and phased regularly for the individual athlete's needs and the demands of his or her specific sport.

BARWIS is the world’s leader in complete physical training, designed to help each person achieve the maximum potential of his or her designed natural abilities. Developed over 30 years by Mike Barwis, one of the world’s top strength and conditioning coaches, the Barwis Methods® is a holistic and personalized approach that incorporates Neurological Reengineering® modern sports science, manual manipulations, biomechanics, psychology, spiritual truth, and individualized, physiologically designed and adapted training cycles. The BARWIS Methods is guided by Wolff’s Law, the cutting edge BARWIS Applied Scientific Techniques, the Barwis Methods Core Values, and Neurological Reengineering. Neurological Reengineering was developed by Mike Barwis and is the process of implementing the Barwis Methods to increase a person's neuromuscular activation and control. The Barwis Methods’ universal principles of physiological adaptation to applied stimulus allow it to functionally benefit every type of person, from the Olympic and professional athlete to people with disabilities or simply the average person. Through the use of these tactics, we develop speed, agility, strength, power, force, acceleration, deceleration, mobility, top speed, explosiveness, reaction, conditioning, balance, core stability, confidence, mental toughness, good nutrition habits, kinesthetic awareness, and proprioception.

10/22/2025

This week marks Tanner‘s one year anniversary with us here at Barwis Colorado! He’s made tremendous progress and he puts in the work every day💪🏼💪🏼

Always pushing the limits 💪🏼💪🏼
10/02/2025

Always pushing the limits 💪🏼💪🏼

Sending our girl off to her fight this weekend 💪🏼💪🏼 DM us if you need fight camp activation and recovery!! ...
09/19/2025

Sending our girl off to her fight this weekend 💪🏼💪🏼 DM us if you need fight camp activation and recovery!!

Getting that work in 😤
07/22/2025

Getting that work in 😤

Join us this Saturday for our free stay strong x event!! Register using the QR code on the second slide or link in bio!...
07/16/2025

Join us this Saturday for our free stay strong x event!! Register using the QR code on the second slide or link in bio! See you soon ‼️

WERE HIRING!! Come join the BARWIS Colorado family, DM us today for more information and to apply! Send to your PT frien...
07/14/2025

WERE HIRING!! Come join the BARWIS Colorado family, DM us today for more information and to apply! Send to your PT friends too!!

‼️THIS SATURDAY ‼️ Come join us for our stay strong class powered by , please register using the QR code!! Get ready to...
07/13/2025

‼️THIS SATURDAY ‼️ Come join us for our stay strong class powered by , please register using the QR code!! Get ready to work hard and eat good after, see you Saturday!! All are welcome!

Monday smiles! 😊😊
07/07/2025

Monday smiles! 😊😊

‼️College speed and agility‼️Home for summer break? Come into Barwis Colorado for all your speed, strength, agility, and...
06/19/2025

‼️College speed and agility‼️Home for summer break? Come into Barwis Colorado for all your speed, strength, agility, and conditioning needs! Monday thru Friday we have our college training sessions at 10 am! Come in ASAP to get ready for your next season. ALL SPORTS WELCOME!!!

‼️Calling all Colorado gymnasts‼️ BARWIS Colorado is launching their gymnastics program led by performance coach Kielyn ...
06/06/2025

‼️Calling all Colorado gymnasts‼️
BARWIS Colorado is launching their gymnastics program led by performance coach Kielyn McCright. Kielyn, a former D1 Clemson University gymnast has trained with BARWIS since 2018. They helped her stay healthy and strong her entire career. BARWIS has trained 10+ D1 collegiate gymnasts. We are committed to keeping your body healthy through the rigorous sport of gymnastics. With specific screening, we are able to detect injuries before they happen to keep your body as healthy as possible. We also offer incredible recovery services as well as strength training, agility, mobility, and more. CONTACT US TODAY!!

05/08/2025
“Since I was 20, Mike has been a huge part of my journey—helping me grow into the coach I am today. He’s given me every ...
04/24/2025

“Since I was 20, Mike has been a huge part of my journey—helping me grow into the coach I am today. He’s given me every opportunity to jump levels in the strength & conditioning game and opened the door for me to change lives out here in Colorado. Because of him, I found a path where I get to help more people every day. I’ll always love coaching side by side with this maniac. Love you, bub — forever grateful. “
- Jake Daniel

Address

4731 S Santa Fe Circle Unit 3-4
Englewood, CO
80110

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

+17206176151

Website

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