Shirvan Family Live Well Center

Shirvan Family Live Well Center The Shirvan Family Live Well Center is a wellness initiative of Englewood Health, empowering individuals and families to live healthier lives.

11/15/2025

You wash your hands—but how often do you clean your phone? Chefs Anthony Buzzelli and Anthony Vasquez explain how your device can transfer germs to your food, and how simple swaps can make your kitchen cleaner and safer.

11/14/2025

Keep it cool, keep it safe! ❄️ Chefs Buzelli and Anthony share expert tips on fridge organization, ideal temps, and how to prevent overcrowding to protect your ingredients — and your guests.

This November, join us for two special maternal health sessions for parents and caregivers!Understanding Play & Developm...
11/13/2025

This November, join us for two special maternal health sessions for parents and caregivers!

Understanding Play & Development Skills for Little Ones: Led by Madeline Allen, pediatric occupational therapist. Learn hands-on activities to support your baby’s growth, understand developmental milestones, and know when to seek early intervention.

Supporting Your Baby’s Language Skills from Birth to 3 Years (Virtual Program): Led by Angela Alvarez-Cooper, bilingual Speech-Language Pathologist. Gain practical strategies to support communication, track milestones, and nurture early language development. ZOOM MEETING ID: 289 858 5260

All programs are free and registration is easy!

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Do you know your blood sugar, blood pressure, and cholesterol numbers? Join us Tuesday, November 18 from 6 - 7 pm for a...
11/12/2025

Do you know your blood sugar, blood pressure, and cholesterol numbers? Join us Tuesday, November 18 from 6 - 7 pm for an informative session with Todd Lavine and Samantha Gallimore, MD.

Learn why tracking your metabolic numbers matters and how to set healthy goals for weight, blood sugar, and overall long-term health. Light refreshments will be served.

Program sponsored by the Meland Foundation.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Discover ways to live with purpose, joy, and resilience as you age. Join The Art of Aging: Ideas to Empower Life's Journ...
11/11/2025

Discover ways to live with purpose, joy, and resilience as you age. Join The Art of Aging: Ideas to Empower Life's Journey, Wednesdays, November 12 – December 17, 2:00 – 3:00 pm (No class 11/26).

Led by experienced social workers from JFCSNNJ, this interactive series explores topics like positive aging, mindfulness, forgiveness, grief, and legacy. Connect with peers, reflect, and participate in weekly activities. Stay for the raffle at the end of each class for a chance to win a special prize!

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

11/11/2025

Ever wonder if your food’s really done? Chefs Buzzelli and Vasquez break down the importance of safe cooking temps. Before you cook, make sure your thermometer tells the truth! Learn how to quickly calibrate for accurate readings.

Bonus Tip:

Safe Internal Cooking Temperatures
- Poultry (whole or ground): 165°F (74°C)
- Ground meats (beef, pork, lamb): 160°F (71°C)
- Beef, pork, lamb, veal (steaks, chops, roasts): 145°F (63°C) — rest for at least 3 minutes
- Fish: 145°F (63°C)
- Leftovers and casseroles: 165°F (74°C)

11/08/2025

Chefs Anthony Buzzelli and Anthony Vasquez team up to talk cutting boards—your first line of defense against cross-contamination. Learn why separating meats and produce (and rethinking that old wooden board) can make a world of difference.

11/07/2025

Food Safety: Smart Shopping for Safe Meals is here to show you that safe eating starts in the grocery store! Join Englewood Hospital’s Executive Chef Anthony Buzzelli and Shirvan Family Live Well Center’s Chef Anthony Vasquez as they share tips like picking meats last, checking expiration dates, and making every grocery trip a step toward safer meals at home.

Are you ready to shop smarter and cook safer?

Curious how herbs, acupuncture, or nutritional supplements can support your diabetes management? Join us Thursday, Novem...
11/06/2025

Curious how herbs, acupuncture, or nutritional supplements can support your diabetes management? Join us Thursday, November 13 from 6:00 to 7:00 pm for a virtual session with Marilyn McSpiritt-Guzio, MSRD, CDCES, Diabetes Educator and Registered Dietitian.

Discover evidence-based complementary and alternative medicine practices that can work alongside conventional care to improve your overall well-being. Learn about exercise, Traditional Chinese Medicine, and other strategies to help you feel balanced and in control.

To register: https://bit.ly/beyondtheprescription

or call the Shirvan Family Live Well Center at (551) 285 - 0800.

Program sponsored by the Meland Foundation.

SHIRVAN FAMILY LIVE WELL CENTER

▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

You DON’T want to miss this free workshop led by Anita Ramsetty, MD, Endocrinologist and Director of Health Equity at En...
11/04/2025

You DON’T want to miss this free workshop led by Anita Ramsetty, MD, Endocrinologist and Director of Health Equity at Englewood Health. This hands-on workshop focuses on building sustainable life skills for prediabetes and diabetes management. Learn how lifestyle changes can reshape your health and take part in guided planning exercises designed to support your daily life. Light refreshments will be served.

Wednesday, November 12 from 6:00 to 7:00 pm at the Shirvan Family Live Well Center.

Program sponsored by the Meland Foundation.

SHIRVAN FAMILY LIVE WELL CENTER

▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Join us this November and December for our Maternal Health Program Series, designed to support parents and caregivers th...
11/03/2025

Join us this November and December for our Maternal Health Program Series, designed to support parents and caregivers through every stage of early childhood. Swipe to see all of our upcoming sessions, including topics like child development, language skills, creating a healthy home, lead prevention, and breastfeeding basics.

Don’t miss our Mommy & Me Fitness Class held on the last Friday of every month — a great way to stay active and connect with other parents. All programs are free and registration is easy.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Address

59 West Palisades Avenue
Englewood, NJ
07631

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15512850800

Website

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