Fit Active Life

Home
Fit Active Life

Hey there, I'm Tiff! A working mom who loves helping other busy ladies who want to commit to a fitter lifestyle in my online accountability groups!

Hey there - I'm Tiffany! As a working Mom, Wife and Coach it's my passion to empower other working moms to go from burnt out and exhausted, to living a more balanced life where taking care of ourselves is a priority, not a guilty obligation. Join our community to pick-up great tips and tools about fitness, food and self-care! It's time to take of YOU!

21/12/2023

Saw my dr today. She prescribed finding time for self care. Even when it really feels like you don’t have time.

16/11/2023

My two stud muffins. Surgery #8 in the books for our little man. I have always taken Nolan into the OR, this time around Nolan was about his dad. All the bathroom trips, hand holding, and staying the night at the hospital.💞 We couldn’t go all the way to the OR this time, probably for the best. Watching him fall asleep is absolutely gut wrenching.
All went well with his bone graph, and now we’re on the path to a long and steady recovery. 🙏🏻

17/09/2023

Back in the game. Thanks !

28/08/2023

2023 Ladies Golf League is in the books. ⛳️ Had such a fun summer with these amazing gals!

10/08/2023

Maui. 💔💔

01/07/2023

Summer perfection. 🔥

24/06/2023

Livin’ his best life. ⚾️

03/06/2023

One things I have always had an affinity for, an inner connection to and look for on every coast I visit is a lighthouse.
One day I hope to time it right to see the Point Pinos house up close. Until then, I’ll admire from afar.

26/05/2023

How Nolan and I FaceTime when I am traveling for work. 🥰

13/03/2023

Protein packed “bagels” 🥯 for the meal prep win!

I’ve made them with AP, whole wheat and GF 1:1 flours and they have turned out great each time.

If you like them a little sweeter, try using a honey or vanilla Greek yogurt. My current go-to for added protein is PRO, it has 23g of protein in 6oz (you use 8oz for this recipe).

Tip: keep working the dough until all flour is absorbed and it acts like a yeast dough. It will roll out, just use your fingers to pinch the end closed.

15/01/2023

This kid loves music! “Don’t Stop Believing” on repeat this morning.

Yes, my love. Never stop believing in YOU and the amazing joy you bring the world. 💙

04/01/2023

Spiced Mug Cake! My current fave way to get some extra protein in my meal plan!

Address

Website

http://www.fitactivelife.com/contact-us/

Alerts

Be the first to know and let us send you an email when Fit Active Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fit Active Life:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: