Core Dynamics Physical Therapy

Core Dynamics Physical Therapy We are all about Pelvic Health We specialize in Pelvic Floor Dysfunction, treating men and women!

✨ Core Dynamics Physical Therapy x Elivate ✨📅 Tuesday, December 3rd | 7:00 PM💖 Donation-Based WorkshopGet Your Pelvic Po...
11/02/2025

✨ Core Dynamics Physical Therapy x Elivate ✨
📅 Tuesday, December 3rd | 7:00 PM
💖 Donation-Based Workshop

Get Your Pelvic Power at Every Stage
A fun, empowering session on s*x, body, and pelvic floor health across all life phases.

Learn how your pelvic floor connects to your confidence, movement, and pleasure — no matter your stage of life.

🎟️ Spots are limited!
Register now using the QR code or this link:
👉 https://forms.gle/3qss3vGMApbmz4SD9

11/01/2025

Trick or Treat your pelvic floor this Halloween!
🧙‍♀️ Don’t be spooked by s*x toys — they can be powerful tools for healing, relaxation, and pleasure.
Knowledge is the sweetest treat of all 🍬

The s*xual wellness event with .nyc was a perfect treat:
We learned and talked — open, curious, and without shame.
Because the best treat is feeling comfortable in your own body. 💜

*xualhealth

There’s nothing to be spooked about when it comes to pelvic health! 🎃👻Maybe your provider mentioned pelvic floor physica...
10/31/2025

There’s nothing to be spooked about when it comes to pelvic health! 🎃👻

Maybe your provider mentioned pelvic floor physical therapy… or maybe your friends have been whispering ghost stories about how amazing it is. You’ve heard it can do wonders — but you’re still wondering, what actually happens in there? 😅

No tricks here — just treats for your body! Pelvic health therapy helps you move better, feel stronger, and reconnect with parts of yourself that deserve a little TLC. So don’t be scared… your pelvic floor will thank you! 💪🩷

👻
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10/30/2025

Guess what type of job had in her “past” life?
You can bring talents from old jobs to your current profession!
*xualhealth

💙 National Physical Therapy Month 💙October is a time to celebrate a profession that truly changes lives — and I feel so ...
10/30/2025

💙 National Physical Therapy Month 💙

October is a time to celebrate a profession that truly changes lives — and I feel so lucky to be part of it.

As a pelvic health therapist, I get to help people reconnect with their bodies, find confidence in movement, and rediscover comfort and strength. It’s deeply personal work, and it wouldn’t be possible without the incredible people beside me every day.

To my amazing team and colleagues — you are more than coworkers; you are family. Thank you for your dedication, humor, and constant support. The way you show up for our patients and for one another is what makes our practice so special.

And to our patients, thank you for your trust, openness, and willingness to share your stories. You inspire us to keep learning and growing.

Here’s to another year of movement, healing, and connection — together.



.coredynamicspt

October is the time to celebrate National Physical Therapy Month! We are Core Dynamics Physical Therapy, celebrating 18 ...
10/14/2025

October is the time to celebrate National Physical Therapy Month!

We are Core Dynamics Physical Therapy, celebrating 18 years in Englewood, NJ.

To continue providing pelvic health through the lens of physical therapy and s*xuality counseling, stay tuned for some amazing collaborations, workshops and events!

In celebration of this month, is leading her webinar to physical therapists (yes with CEU) Let’s Not Forget the Pelvic Floor During Menopause for

We love supporting our community and many throughout and and well as everywhere through and

*xualcounseling

Breast cancer is the most common cancer in women—and thanks to advances in treatment, life expectancy continues to impro...
10/01/2025

Breast cancer is the most common cancer in women—and thanks to advances in treatment, life expectancy continues to improve.

But survival is only part of the story. Many women face long-term effects that are often overlooked, including challenges with s*xual health.

Sexual concerns after breast cancer treatment are common, yet they’re not always addressed in routine care. Approaching this topic with curiosity and compassion—what I like to call a “bicycle lens”—means asking the right questions and making space for patients to share what matters to them.

Because thriving after cancer should include intimacy, connection, and quality of life.

Core Dynamics Physical Therapy can support your journey after breast cancer by proving compassionate care when it comes to s3x after cancer, pelvic and abdominal issues and general pelvic health.
*xualhealth *xualitycounseling **sm

During pregnancy, your pelvic floor carries extra weight and pressure.👉 That’s why many people notice they’re running to...
09/05/2025

During pregnancy, your pelvic floor carries extra weight and pressure.
👉 That’s why many people notice they’re running to the bathroom more often.
👉 Some may even experience urinary leakage.

💡 Here’s the truth:
You’re not alone—and more importantly—there is something you can do.

Pelvic floor physical therapy can:
🌸 Teach you how to manage bladder symptoms
🌸 Improve muscle control + awareness
🌸 Support you with tools and resources throughout pregnancy

The benefits don’t stop at delivery—these strategies also support your recovery postpartum. 💪

Because pregnancy changes your body, but it doesn’t mean you have to just “deal with it.” You deserve support. 💕


🌸 Why Birth Prep with a Pelvic Floor Therapist? 🌸Your body is doing something incredible—and a little prep can go a long...
09/04/2025

🌸 Why Birth Prep with a Pelvic Floor Therapist? 🌸

Your body is doing something incredible—and a little prep can go a long way. 💪✨
Here’s what we cover in a birth prep session:

✅ Build awareness of your pelvic floor—learn when to engage and when to relax
✅ Explore perineal massage (is it right for you?) + alternatives to prep this area
✅ Practice labor positions that feel comfortable and safe for your body
✅ Harness the power of your breath for labor, pushing, and the tougher moments
✅ Prepare for aftercare—whether your delivery is vaginal or C-section
✅ Check pelvis + hips for mobility to support an easier birth
✅ Talk abdominal care for postpartum healing + strength
✅ Address pregnancy concerns + plan ahead for postpartum needs
✅ And yes…let’s talk about s*x! Because while you may be “cleared” at 6 weeks, feeling ready is a whole different story. 💕

Your journey into motherhood deserves knowledge, support, and confidence.
A pelvic floor therapist can help you get there. 🌿✨













.coredynamicspt

Address

200 Engle Street, Suite 20
Englewood, NJ
07631

Opening Hours

Monday 11:30am - 7:30pm
Tuesday 9:15am - 4:30pm
Wednesday 11:30am - 6:45pm
Thursday 8:45am - 4:45pm
Friday 8:30am - 2:30am

Telephone

+12015685060

Website

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