10/30/2025
Your muscles and joints work as a team. When tight muscles pull joints out of place, those joints make nearby muscles tighten even more. That is the cycle of tension that keeps pain coming back.
At The Edge Chiropractic, we treat both sides together. Active Release Technique (ART) releases adhesions and restricted tissues. Precise adjustments realign your spine and joints so movement feels natural again.
Everyday signs of the cycle:
• Hip flexor tightness from sitting → low back or SI joint pain
• Shoulder tension → neck stiffness and headaches
• Desk posture → rounded shoulders and a stiff mid-back
Read the full guide: https://theedgechiropractic.com/breaking-the-cycle-of-tension-why-treating-muscles-and-joints-together-works-best/
Ready to break the cycle for good? Book your visit and feel the difference.