Mindful Mamas

Mindful Mamas Prenatal Yoga, Mama & Baby Yoga, Prenatal Yoga Teacher Training, Psychtherapy, Holistic Wellness, Fertility Programs

Hello everyone....I would like to welcome you to my new group named Mindful Mamas. This is meant for all the mamas and mamas-to-be out there to connect and support one another in using mindfulness, holistic wellness and yoga to bring greater peace to their lives. Prenatal Yoga classes are offered inside Rhythm Art & Yoga

Thank you for joining, Laurel Hicks

Seeking two people who are postpartum and experienced depression recently to be in a documentary. If you think this is y...
12/08/2023

Seeking two people who are postpartum and experienced depression recently to be in a documentary. If you think this is you or you know someone…please read on.

While the last two decades have brought increased awareness about the need to screen and adequately treat postpartum depression (PPD), a major documentary film that illuminates the lived experiences of those suffering or who have recovered from PPD has yet to emerge. In partnership with multi-award winning documentary production company Ark Media, we are proud to announce this important project: the creation of a feature-length documentary for national broadcast that will tell a more complete story of PPD through the voices and faces of a diverse group of women across America. With this film, we will catalyze a new era of understanding of PPD and its treatment, inspiring transformation at the level of the individual, couple, family, community and health care system in order to get women the care they deserve.

The heart and soul of More Than Blue will be the stories of real women living through postpartum depression, as well as those who have recovered or who are recovering. We are now identifying a group of courageous women who wish to participate. We will film these women across a period of months in an effort to capture many aspects of their “postpartum story”, from onset of symptoms to the sometimes bewildering search for effective support and treatment, to the joy and relief of recovery. As women tell their individual narratives, we will capture the experiences of others involved in the postpartum experience: partners, friends, clinicians and other providers of care and support.

We are looking to include two additional women who are early on in the postpartum period (under one year) and recovering from postpartum depression. It was always our hope to capture birthing persons from across America, and we are particularly interested in connecting with postpartum women from the South, Southwest and Western states with a focus on women of color. If you or someone you know is recently postpartum and interested in learning more, please contact us through our interest form.

Return to the More Than Blue Information Page Return to the More Than Blue Information Page

Next 4 week session starts Sept 8, 2021. Link in bio to register. .art.yoga
08/20/2021

Next 4 week session starts Sept 8, 2021. Link in bio to register. .art.yoga

Next prenatal yoga session is open for registration. There is an option to do in-person or virtual only. Link in bio to ...
06/29/2021

Next prenatal yoga session is open for registration. There is an option to do in-person or virtual only. Link in bio to register. .art.yoga

We are finally getting some real movement in this initiative. Thank you CBC for running this story. Today the National P...
06/04/2021

We are finally getting some real movement in this initiative. Thank you CBC for running this story. Today the National Perinatal Mental Health Strategy Act was introduced into congress.

We (Canadian Perinatal Mental Health Collaborative) have been working on this for almost two years. It’s amazing what a small group of passionate people can get accomplished.

If you believe in parents mental health being supported in pregnancy and postpartum, please let your MP know. It takes less than one minute. Any Canadian can write a letter.
https://cpmhc.ca/timeforaction/

https://www.cbc.ca/news/politics/don-davies-mental-health-perinatal-1.6052722

As the pandemic drives an increase in the number of mental health crises among pregnant women and new mothers, the NDP is pushing for a national mental health strategy to help women through pregnancy and into motherhood.

I’m so happy to announce that I’m partnering with the wonderful people at .art.yoga to offer prenatal yoga this summer. ...
05/25/2021

I’m so happy to announce that I’m partnering with the wonderful people at .art.yoga to offer prenatal yoga this summer. This class will be in person and we are trying to figure out how to offer it as a hybrid class (online and in person). Stay tuned for info on how to register!

Any expecting or new parents out there available next Saturday (3/13) morning to take part in this wonderful study? You’...
03/06/2021

Any expecting or new parents out there available next Saturday (3/13) morning to take part in this wonderful study? You’ll create a personalized lullaby for your baby. No musical ability needed. There will be a musician paired with you to actually compose it. Go to bit.ly/colullaby to see if you’re eligible. (Must reside in the US)

You’ll also be compensated $90 for your time (and for finishing a couple of surveys)

We (me and folks at CUBoulder) are recruiting pregnant folks for a new research study and thought you may have some people you could share with. We are especially hoping to have diverse voices included in this research (since it so often isn't in perinatal health). Here is an article about it. https://www.colorado.edu/today/2021/02/09/research-backed-custom-lullabies-connect-colorado-parents-babies

Are you pregnant and feeling isolated or disconnected? Without leaving your home, connect with a community of parents and create a personalized lullaby for you and your child! The Lullaby Project Research Study aims to increase your sense of connection with your child and community. Lullabies are created through videoconference in collaboration with musicians.

Participants will:
• Attend one 3.5 hour lullaby creation session (breaks included)
• Complete 3 online surveys
• Receive compensation up to $90

Participants will select one of these time slots, space is limited, all times are in Mountain Standard Time:
• Saturday, March 13th from 9:00am-12:30pm
• Sunday, March 14th from 2:00pm-5:30pm
• Saturday, April 10th from 9:00am-12:30pm
• Sunday, April 11th from 2:00pm-5:30pm

Please follow the link below to see if you are eligible, or email Anne at anne.fritzson@colorado.edu to sign up. https://redcap.ucdenver.edu/surveys/?s=PAJEAHFXL8

So many wonderful online support groups right now!
12/14/2020

So many wonderful online support groups right now!

PSI offers a wide variety of online support groups for parents. Here is the list of our weekly online support groups!

If you are a parent struggling with your mental health, please register for our free, virtual support groups here: https://www.postpartum.net/get-help/psi-online-support-meetings/

Ginger is already to co-teach the final weekend of prenatal yoga teacher training. This group of students have endured s...
10/03/2020

Ginger is already to co-teach the final weekend of prenatal yoga teacher training. This group of students have endured so many changes and uncertainty in this training. I see some parallels with pregnancy, birth and life in general. Moving with the contractions of life. We are meeting in person finally, masked and distanced and it feels so good! I know they will share these practices wide and far.

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Englewood, CO

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