Embody Massage and Wellness Solutions Inverness DTC Meridian

01/30/2026

Don't leave last weeks issues living in your tissues 🫣
That's why we Yin ☯️ we spend 75 minutes in community of breath and movement, resetting our nervous system while we physically open. Powerful combination of well-being and selfcare.



womenshealth

12/12/2025

A fun classic for the season, but you may not be aware of the benefits. Check it out 🎄🎅🤶🧑‍🎄
Watch for the smallest kiddos, don't know about the pets. If it all still feels stressful, see slide 10.

11/13/2025

The more you know

11/06/2025

Your nervous system called- it wants a reset. See you Nov 8th 10am-4pm Gentle movement, yin yoga, pranayama, self care tips, connection. Goodi bags including massage coupon for Embody Massage.

10/22/2025

10/21/2025

Mother Nature created this gift just for you 🍁🍂🤎😍

10/06/2025

Nature, soothing for the soul 🍂🍁🪾🐿🦌🪵🚶‍♀️

04/17/2025

If you live or work around the south metro I'm offering a community event later today. 🧘‍♀️
Feel free to join.👣

02/20/2025

Uplift your sanity, reduce anxiety, entrain your nervous system. Sound therapy is an ancient tool for modern times.

05/12/2024

Happy Mothers Day to each of you. I hope you are being celebrated but if not, celebrate yourself. 🌺

02/14/2024

You are amazing!

05/11/2023

Ladies, this weekends for you. Complimentary hot stones for your back when you schedule Friday May 12th - Monday May 15th.
I've even added extra hours for the Mammas who can only make it on the weekend.