10/27/2025
Ever feel tense even after a long weekend or a good night’s sleep? Your spine might be part of the puzzle. When vertebrae lose mobility, your body compensates by tightening nearby muscles.
This constant tension keeps your nervous system in “alert” mode—making true relaxation harder to achieve. Gentle chiropractic adjustments can help restore natural movement and reduce that built-up tension. When your spine moves the way it should, your body can switch from fight-or-flight to rest-and-recover mode more easily. You might notice fewer headaches, less shoulder tightness, and a lighter feeling overall.
If you’re feeling stressed or tense, give us a call to book an appointment. We’d love the chance to see you in the practice soon and help you feel a bit more relaxed!
