11/04/2025
Neck pain can sneak up on anyone, especially when upper back strength takes a back seat. This month’s newsletter breaks down how strengthening the right muscles can ease strain on your neck and prevent recurring pain. Plus, we’re sharing two real patient stories that show just how big a difference strength training can make.
👉 https://goldmanpt.com/newsletter/the-surprising-connection-between-neck-pain-and-a-weak-upper-back/