Goldman Physical Therapy

Goldman Physical Therapy Goldman PT in Englewood offers expert rehab for pain, injuries & chronic conditions. Visit us inside THE GYM in Englewood for high-quality, customized care.

Goldman Physical Therapy, located at 20 Nordhoff Place, 2nd Floor, Englewood, NJ 07631, offers expert care to Englewood and nearby areas like Fort Lee, Teaneck, Leonia, and Tenafly. Our skilled team provides personalized physical therapy, manual therapy, cardiopulmonary rehab, telehealth, and more. We treat back and neck pain, sciatica, TMJ, shoulder/knee injuries, post-surgical rehab, lymphedema, fibromyalgia, neurological disorders, balance issues, and chronic pain. Services include IASTM, cupping, kinesio taping, Graston, joint mobilization, spinal manipulation, prosthetic gait training, and massage.

💪 Want to feel stronger, healthier, and more resilient this year? Our January newsletter breaks down how strength traini...
01/02/2026

💪 Want to feel stronger, healthier, and more resilient this year? Our January newsletter breaks down how strength training can improve everything from bone health to mood and everyday function — no gym intimidation required! Learn practical tips to get started safely and effectively at any age. Tap the link below to make 2026 your strongest year yet:
https://goldmanpt.com/newsletter/how-strength-training-can-improve-your-health/

🦵 Knee arthritis can make everyday movement feel harder than it should be, especially during the colder months. This mon...
12/02/2025

🦵 Knee arthritis can make everyday movement feel harder than it should be, especially during the colder months. This month’s newsletter breaks down how physical therapy can reduce pain, improve mobility, and help you stay active without relying on medications or surgery. From targeted exercises to hands-on care, these strategies can make a big difference in your day-to-day comfort. ❄️

If knee pain is slowing you down, you’ll want to read this issue. Check out the full December newsletter here:
https://goldmanpt.com/newsletter/managing-knee-arthritis-with-physical-therapy-your-path-to-pain-free-living/

🕵️‍♂️ Where is that pain really coming from? Sometimes it’s not where it hurts. This month’s newsletter dives into how p...
10/01/2025

🕵️‍♂️ Where is that pain really coming from? Sometimes it’s not where it hurts. This month’s newsletter dives into how physical therapy helps track down the root cause of your pain so you can address it where it begins—not just mask the symptoms.

👉 Read it here:
https://goldmanpt.com/newsletter/determining-the-origins-of-your-pain/

🦵 Hip pain putting a damper on your day? Whether it's from sitting too much, an old injury, or just daily wear and tear,...
09/02/2025

🦵 Hip pain putting a damper on your day? Whether it's from sitting too much, an old injury, or just daily wear and tear, physical therapy can help ease the discomfort and get you moving with confidence again. This month’s newsletter breaks down how we work to target the root source of your pain and help you stay active, pain-free, and feeling like yourself.

📘 Read more and learn how PT can help:
https://goldmanpt.com/newsletter/how-physical-therapy-tackles-hip-pain/

🦶 Staying active is important, but avoiding injuries is just as key. Whether you're hitting the gym, walking more, or ge...
08/02/2025

🦶 Staying active is important, but avoiding injuries is just as key. Whether you're hitting the gym, walking more, or getting back into a routine, small tweaks to how you move can make a big difference. This month’s newsletter shares physical therapist-approved tips to help you prevent common injuries and keep your body feeling strong.

📘 Read the full article here: https://goldmanpt.com/newsletter/physical-therapist-approved-tips-for-preventing-injuries/

🛡️ Shoulder pain doesn’t have to sneak up on you. In this month’s feature from Goldman Physical Therapy, we’re breaking ...
06/03/2025

🛡️ Shoulder pain doesn’t have to sneak up on you. In this month’s feature from Goldman Physical Therapy, we’re breaking down proactive ways to strengthen your upper body and avoid pain before it starts—especially during busy summer routines. 💪🌞
Protect your shoulders and learn how PT can help: https://goldmanpt.com/newsletter/stop-it-before-it-starts/

Dealing with nagging neck pain? 😣 You're not alone!At Goldman Physical Therapy, we understand how neck discomfort can di...
05/01/2025

Dealing with nagging neck pain? 😣 You're not alone!

At Goldman Physical Therapy, we understand how neck discomfort can disrupt your daily life. Our latest newsletter offers practical tips and exercises to help alleviate that tension.​

Discover:
✔️Simple stretches to ease stiffness
✔️Posture adjustments for daily relief
✔️Strengthening exercises to prevent future pain​

Ready to feel better? Check out our full guide here: https://goldmanpt.com/newsletter/find-neck-pain-relief-with-physical-therapy/​

💡 Struggling with elbow or wrist pain? Whether it’s caused by repetitive stress, poor posture, or an old injury, pain in...
04/03/2025

💡 Struggling with elbow or wrist pain? Whether it’s caused by repetitive stress, poor posture, or an old injury, pain in these areas can make everyday tasks—like typing, lifting, or gripping—challenging and frustrating. 🌟

At Goldman Physical Therapy, we take a targeted approach to relieve pain, improve joint function, and prevent future issues. Using hands-on therapy, strengthening exercises, and movement corrections, we help you get back to pain-free movement. In our April newsletter, we’re breaking down common causes of elbow and wrist pain and how PT can help you find lasting relief. 💪

Learn more here:
https://goldmanpt.com/newsletter/whats-causing-my-elbow-and-wrist-pain-and-how-can-physical-therapy-help/

💡 Falls can happen to anyone, but the right prevention plan can reduce your risk and keep you moving safely. Whether due...
03/04/2025

💡 Falls can happen to anyone, but the right prevention plan can reduce your risk and keep you moving safely. Whether due to aging, balance issues, or muscle weakness, falls can lead to serious injuries—but they don’t have to. 🌟 At Goldman Physical Therapy, we focus on strengthening, stability, and mobility to help you stay on your feet with confidence. In our March newsletter, we’re breaking down the key components of a good fall prevention plan and how you can take simple steps to stay safe and active. 💪

Learn more here:
https://goldmanpt.com/newsletter/the-ins-and-outs-of-a-good-fall-prevention-plan/

💖 A healthy spine is key to overall wellness, and good posture can make all the difference. Whether you’re sitting at yo...
02/04/2025

💖 A healthy spine is key to overall wellness, and good posture can make all the difference. Whether you’re sitting at your desk, on the go, or relaxing at home, small changes in how you hold yourself can lead to big improvements in your comfort and mobility. 🌟 In our February newsletter, we’re sharing posture solutions you’ll love, along with tips to keep your spine happy and your heart healthy. Ready to feel your best from head to toe?

Check it out here:
https://goldmanpt.com/newsletter/hearts-and-healthy-spines-posture-solutions-youll-love/

Address

20 Nordhoff Place 2nd Floor
Englewood, NJ
07631

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+16464065994

Website

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