St. Mary's Regional Medical Center

03/11/2026

Today, we celebrate National Registered Dietitian Nutritionist Day and recognize the incredible impact Deirdre Postier, our dietitian, has on the health and healing of patients at St. Mary’s Regional Medical Center.

Dietitians play a vital role in patient care by helping individuals understand how nutrition supports recovery, manages chronic conditions and promotes overall wellness. From developing personalized nutrition plans to educating patients and families about healthy choices, their expertise ensures that food becomes an essential part of the healing process.

Did you know? Good nutrition can help reduce hospital complications, speed recovery and improve overall health outcomes. Proper nutrition is also essential for supporting the immune system and helping the body heal.

We are grateful for the knowledge, compassion and dedication Deirdre brings to our patients and care teams every day. Thank you for the important work you do to help our community live healthier lives! 🥗
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03/10/2026

How to Pick the Right Primary Care Provider 🩺

Choosing a primary care provider (P*P) is one of the best things you can do for your long‑term health. If you’re ready to find a P*P, we’re here to help! For more information or to find a doctor, please visit https://bit.ly/40nEpq0.

03/07/2026

⏰ Don’t forget! Daylight saving time begins this weekend. Set your clocks forward one hour and enjoy a little extra evening sunshine. ☀️

03/05/2026

Celebrating Success at St. Mary’s! Please join us in congratulating four outstanding team members on achieving new professional certifications!

💙 Kenzi Cronkhite, LPN – Med Surg
🌟 Vanessa Campbell, RN – Med Surg
🩺 Erica Reinart, RN, BSN – Emergency Dept
👏 Ryan Stogsdill, RN, BSN, Certified Wound Ostomy Nurse (CWON) – Admit Unit

Their dedication to continued learning and excellence strengthens the high-quality, compassionate care and services we provide to our patients every day. We are incredibly proud of their hard work, commitment and passion for growing in their professions. Help us celebrate their achievements!

03/03/2026

🌟 Congratulations to our Employee of the Month! 🌟

Please join us in celebrating Lisa Crow from PACU as our March Employee of the Month! Lisa is known for her incredible flexibility, positive attitude and commitment to patient care. Whether supporting her home department or stepping in to assist across Surgical Services, she consistently goes above and beyond to ensure her teammates and patients are well supported.

Her adaptability, teamwork and willingness to lend a hand wherever she’s needed have made a meaningful impact during a challenging season. Lisa’s compassion, skill and uplifting presence reflect the very best of who we are at St. Mary’s.

Thank you, Lisa, for your dedication, your leadership through action and the joy you bring to those around you. We are proud to honor you! 👏💙

02/27/2026

St. Mary’s Regional Medical Center is pleased to announce the promotion of Stephen Grigar to chief operating officer, effective Feb. 17, 2026.

Stephen joined the leadership team in November 2024 as associate administrator and has since demonstrated exceptional dedication, strategic thinking and a strong commitment to operational excellence. Over the past year, he has taken on increasing responsibilities across multiple departments and initiatives. His leadership has played a key role in advancing major priorities throughout 2025 and has contributed significantly to the hospital’s progress toward its strategic goals.

Stephen’s promotion reflects the meaningful impact he has made—not only in expanding operational scope but in fostering a culture of collaboration, accountability and continuous improvement. His involvement in initiatives ranging from physician recruitment and quality improvement to service line growth and patient experience has already made measurable differences for patients, providers and staff.

Please join us in congratulating Stephen on this well‑earned promotion. We look forward to his continued leadership and service to our community.

02/26/2026

Hormones play a powerful role in women’s health. From the teenage years through later adulthood, changing hormone levels can affect mood, energy, weight, sleep and overall well-being. While these shifts are normal, they can sometimes cause symptoms that are uncomfortable or difficult to manage.

Understanding what’s happening at different ages can help you deal with these changes and make it easier to know when to talk to a doctor. https://bit.ly/4l3l0nQ

Hormonal Changes - From the teenage years through later adulthood, changing hormone levels can affect mood, energy, weight, sleep and overall well-being.

02/24/2026

Maintaining a healthy weight isn’t about perfection. It’s about balance, awareness and small, sustainable habits that support long-term well-being.

Obesity is a complex health issue influenced by genetics, environment, access to nutritious foods, physical activity, stress, sleep and other factors. It isn’t a simple matter of willpower, and it deserves compassion, not judgment.

Everyone’s health journey is unique. What matters most is taking steps that support your physical, mental and emotional wellness.

If you’re ready to start the conversation, please schedule an appointment. We are here to support you.
https://bit.ly/4azUrCZ

02/20/2026

🌟 Celebrating Service Excellence at St. Mary’s 🌟

We are proud to recognize several of our outstanding caregivers who were recently awarded SEE (Service Excellence Experience) Coins — one of the highest compliments a caregiver can receive at St. Mary’s. SEE Coins are given when a patient or family member takes the time to share unsolicited, heartfelt feedback about the exceptional care they received. These moments of gratitude reflect the compassion, professionalism and humanity our caregivers bring to every interaction.

Today, we celebrate the caregivers pictured here - George, Lisa, Amy and Ashley — individuals who consistently go above and beyond, who lead with kindness, and who make a meaningful difference in the lives of those we serve.

Thank you for embodying what Service Excellence looks like in action. Your dedication inspires us every day. Your impact is felt, your work is valued and your excellence does not go unnoticed. Congratulations ✨

02/19/2026

🎉Promotion Spotlight! 🌟

Please help us congratulate two outstanding employees on their recent promotions!

Brittani Gregory has been promoted to Surgical Services Coordinator in our Surgery Department! Brittani’s dedication and commitment to supporting both patients and surgical teams have made her an invaluable part of our organization. We’re excited to see her continue to shine in this new role!

Amelia Windler has been promoted to Lead Admissions Representative/Registrar in our Patient Access Department within the ER! Amelia consistently brings professionalism, compassion and leadership to every patient interaction. Her commitment to service excellence makes her an incredible asset to our team.

Please join us in celebrating Brittani and Amelia on their well-deserved achievements!

02/17/2026

❤️ Love Never Takes a Day Off ❤️ While many people spent Valentine’s Day at restaurants and exchanging cards, our St. Mary’s team spent the day exactly where their hearts truly are — caring for patients. Holidays don’t stop illness, injuries, or babies from arriving, and because of that, neither do our caregivers. Behind every call light answered, every reassuring smile, every hand held and every late-night chart completed… is someone missing time with their own families so they can care for us.

We are incredibly grateful for the compassion, dedication and kindness shown by our staff each and every day, especially on holidays. If you see a St. Mary’s caregiver, please join us in saying thank you. They truly are the heart of our hospital.

02/13/2026

Feb. 8–14 is Cardiac Rehab Week. St. Mary’s celebrated with our patients by hosting fun activities throughout the week. Activities included sampling heart‑healthy snack recipes and learning key heart‑health facts to help keep our patients informed and well.

Cardiac rehabilitation programs help patients recover from heart attacks, surgeries and other cardiac events. These medically supervised programs combine exercise, education and lifestyle counseling with the goal of reducing future hospitalizations and lowering the risk of another cardiac event. Our cardiac rehab team at St. Mary’s is dedicated to helping patients regain their strength, confidence and independence.

Learn more about our cardiac rehab program at https://bit.ly/4crQO39