Connected Wellness LLC

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Enid, OK
Connected Wellness LLC

As Enid's premier holistic wellness center, we sincerely care about your well-being in mind, body an

We believe health is one of the greatest, most important assets. We believe in our mission to educate and empower the balance of mind, body and spirit. We believe every individual can have the level of wellness and vitality they desire. While our bodies were designed to heal themselves, they also respond daily to mental, physical, and spiritual demands and stresses. Implementing foundational wellness practices and natural remedies will help bring balance and vitality to the mind, body and spirit. Our focus is to get to the source of dis-ease and restore the healing environment to the body. Services are offered to children, teens, and adults of all ages.

01/29/2026

🔄 Transformation Thursday: You’re Already Changing - Don’t Quit Now
Maybe you can identify with this moment: You've been making slow, steady progress but you're not really feeling it yet. You're questioning yourself, and old familiar patterns begin to rise up. This is often the moment people give up, not because it isn’t working, but because it’s working quietly. Transformation isn’t always loud.

Sometimes it looks like:
✨ better boundaries
✨ more awareness
✨ softer self-talk
✨ choosing differently without announcing it

If nothing changes, nothing changes... but staying consistent through the quiet is where real growth happens.

01/28/2026

🌿 Wellness Wednesday: Change That Feels Safe Will Stick

Your body doesn’t resist change - it resists unsafe change.

When change feels rushed, restrictive, or overwhelming, your nervous system pushes back. That’s why gentle, consistent wellness practices work, like regular sleep, supportive nourishment and movement, as well as moments of calm.

Wellness that feels safe is wellness that lasts. Your nervous system’s primary job is safety, not progress. When change feels too fast, restrictive, or pressure-filled, the body interprets it as a threat and responds with resistance, fatigue, or shutdown. This is why extreme plans often backfire - not because you lack discipline, but because your system is trying to protect you. Gentle, consistent change sends a different signal: I am safe, I am supported, and I can adapt. When the nervous system feels safe, the body becomes more open to healing, learning, and lasting transformation.

If you've attempted to embrace change, only to feel yourself betray yourself and hold you back, it may be time for some added support. Reach out and see if coaching sessions, guided meditation, or energy balancing work may help bring you into greater alignment with your best, true self.

01/27/2026

🎙️ Real Talk Tuesday: Stop Waiting to Feel Ready

Real talk: readiness is a myth. A sense of readiness based on feelings can change like the weather, and be just as unreliable.

Most meaningful changes happen before we feel confident, prepared, or certain. While our feelings can tell us a lot and they have their space of value. Stay tuned for the Real Talk Tuesday video today where I'll share some insights about feelings, letting emotional energy move through, and rebalancing to a sense of grounded readiness.

If nothing changes, nothing changes... and waiting for the “right time” or "feeling ready" often keeps us stuck longer than fear ever could.

You’re allowed to start messy. You’re allowed to learn as you go. You’re allowed to begin again - without starting over.

01/27/2026

Apparently, technology was freezing up! So, while we know Monday has come and gone, why should that mean you miss out on the intended insights? Here you go!

🧠 Mindset Monday: Consistency Is Self-Respect

We often treat consistency like discipline… but it’s actually an act of self-respect.

Showing up again for yourself, even when you’re tired, imperfect, or unsure, is how trust with yourself is built. Did you catch the video from last week's Real Talk Tuesday? This concept of consistency and self-respect builds upon the framework before the framework.

In case you missed it, I'll recap briefly: we can often get so caught up in what we are doing that we forget who we are being. Knowing ourselves and keeping our agreements with ourselves is the stability upon which our self-respect is built. Consistency is much more readily maintained when we honor and respect ourselves.

If nothing changes, nothing changes… but small, consistent choices compound in powerful ways.

You don’t need to do more.
You just need to keep choosing what supports you, in alignment with who you are being.

01/23/2026

🎉 Fun, Feel-Good Friday: Future You Is Already Proud
Take a moment today to zoom out. Dream big. Be audacious in the idea of your best self. Who do you want to be? How do you want to feel?

The version of you one year from now - the one who stayed consistent, chose growth, and trusted the process - they're already grateful for what you’re doing today.

Even the small choices. Even the imperfect days. Even the pauses.

What’s one thing you’ve done this month that your future self would thank you for? Celebrate now the choices that your future self is already proud of!

Always remember: You're worth wellness. And when you need added support and encouragement, you're worth that as well. Investing in yourself is never wasted. Message today for your free discovery call.

Abundant Blessings,

Kristin Campbell, ND

01/22/2026

🔄 Transformation Thursday: Act Like the Person You’re Becoming

Transformation doesn’t require a dramatic overhaul. It requires consistent alignment. And consistency truly is a key factor. This is not about perfection though - it's about progress.

Ask yourself:
What would the version of me I’m becoming do in this moment?
How would I care for myself today, as the best version of myself?

If nothing changes, nothing changes... but identity-based choices create powerful momentum.

You don’t have to arrive. You just have to practice. And I highly recommend embracing the joy of the journey. Becoming our best selves truly is an ever-evolving, ever-ongoing process.

Joyfully,

Kristin Campbell, ND

01/21/2026

🌿 Wellness Wednesday: Your Habits Are Reinforcing an Identity
Every habit is a vote for the person you believe you are.

How you nourish your body
How you manage stress
How you recover and rest
How you speak to yourself

These patterns aren’t random, they’re identity-driven. They affect your boundaries (first and foremost with yourself), and they drive what you create, promote, and allow in your work, relationships, and self-care cycles.

Wellness isn’t about punishment or control. It’s about alignment.

When your habits match who you’re becoming, change feels naturally welcomed instead of forced. Are there habits that aren't serving you well? Do you have cycles you're struggling to overcome? Message today for a free discovery call to see if a holistic health consultation or coaching session is in alignment with who you're becoming!

With Great Joy,

Kristin Campbell, ND

01/20/2026

🎙️ Real Talk Tuesday: You Can’t Outgrow What You Keep Excusing
Real talk: growth stalls where excuses live. You will not succeed beyond your strongest excuse.

We often explain away the very behaviors that keep us stuck - not because we’re lazy, but because change feels vulnerable.

If nothing changes, nothing changes… and awareness without ownership keeps us exactly where we are.

What are you tolerating that your future self won’t?
What excuse is ready to be released?

This isn’t about shame. It’s about self-respect. Stay tuned for my live video where I share about my own past stuck spaces.

Abundantly,

Kristin Campbell, ND

01/19/2026

🧠 Mindset Monday: Who You’re Becoming Matters More Than What You’re Doing

Goals are important, but identity is what sustains them. Because of this, if you find yourself struggling to rise up to our goals, perhaps you're falling to your identity, and that's where your real change begins. What if an identity shift involves less focus on what you are doing and much more on who you are being and becoming?

If nothing changes, nothing changes… and the most powerful shift often isn’t what you do - it’s who you believe yourself to be.

Ask yourself today:
Who is the version of me that already lives the life I want in 2026?
How does he or she think, choose, rest, speak, and show up?

You don’t have to become someone else. You just have to stop abandoning who you are and who you’re becoming. And if you need help with that, I'm honored to encourage and coach you. I believe in you!

Abundant Blessings,

Kristin Campbell, ND

01/16/2026

🎉 Fun, Feel-Good Friday: Tiny Change, Big Energy

Let’s celebrate the small stuff! What’s one tiny change you made this week?

Even if it felt simple. Even if no one else noticed.

✨ Drank more water
✨ Took a walk
✨ Went to bed earlier
✨ Said no when you needed to
✨ Took a deep breath instead of reacting

Small changes carry big energy. And they add up faster than you think.

Drop your win below. Let’s celebrate together.

Abundant Joy,

Kristin Campbell, ND

01/15/2026

🔄 Transformation Thursday: From Intention to Implementation

Intentions are powerful, but only when they’re followed by action.

Transformation happens when we ask:
How will this look in my daily life?
What needs to shift in my routine, not just my mindset?

If nothing changes, nothing changes... but even the smallest implemented shift can create a ripple effect.

Today’s focus: Turn one intention into one clear, doable action. That’s how transformation begins. You're worth wellness.

Abundant Blessings,

Kristin Campbell, ND

Address

317 W Cherokee Avenue
Enid, OK
73701

Telephone

+15805420526

Website

http://connectedwellnessllc.com/

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