02/12/2026
Morning reflection:
Truly, the world does feel so heavy right now. I know I’m not alone in that. Whether it’s news, politics, work, family, sickness, finances, some or all the above, you will get through this season. You will see better days.
Sometimes we carry too much. Sometimes we dont have an option to carry less. Is there something you can let go of? Is there room for balance? Is there someone who can share that weight with you? Rely on those supports and the things that make the heaviness lighter.
Psychotherapy is a wonderful space for that. Therapy is a perfect space to share your heaviness. Please don’t continue struggle in silence.
You can find me or some of my amazing colleagues at Care Counseling in Enterprise, AL. In-person or virtually. I have openings as soon as today even. Plus, there’s no time like the present! 😌
If not Enterprise, I have many colleagues in surrounding areas that I know could assist!
We have to take care of ourselves in order to be any use to those we love and encounter daily. You deserve peace and wellness. Let’s help you find that.