Winding Waters

11/19/2025

11/18/2025

RESEARCH STUDY OPPORTUNITY: Investigating the Effects of Wildfires on Health in Rural Oregon

Must be a resident of one of these counties for 5 or more years: Wallowa, Union, Baker, or Umatilla. an important study seeking participants from our clinic area.

🔥 Who is Eligible?

Must be 18 years or older.

Must be a resident of one of these counties for 5 or more years: Wallowa, Union, Baker, Umatilla.

💡 What are the Benefits?

Share perspectives that will help your community identify crucial support resources when wildfires occur.

📝 Study Activities:

Complete a confidential 10-minute survey online.

Optional: You may be invited to a 1-hour focus group (food provided).

To participate, please use this link, https://ohsu.ca1.qualtrics.com/jfe/form/SV_6D1VDpOeYWWugbI?Q_CHL=qr or scan the QR code in the flyer image! Paper copies are also available at Winding Waters Clinic.

Must be a resident of one of these counties for 5 or more years: Wallowa, Union, Baker, or Umatilla.

11/17/2025

Prioritizing mental well-being is a journey, not a destination. Be patient and kind to yourself every step of the way.

11/15/2025

🌿 Winding Waters Clinic is inviting patients to join the Co-Care Study!
🧠 This study explores health behaviors related to to***co, alcohol, or other substance use.
💵 You could receive between $25 and $105 each month for 12 months of participation
👩‍⚕️ Plus, you may have the opportunity to work with a nurse and health coach
🕔 Interested? Visit www.CoCareStudy.org to learn more and take a quick 5-minute survey to see if you’re eligible.

11/11/2025

Did you know? Within 20 minutes of quitting, your heart rate and blood pressure drop. The benefits start almost immediately! 📈 Every hour to***co-free is a win for your body. 💪

11/10/2025

Remember, it's okay not to be okay. Reach out if you need support, you're never alone in this.

11/08/2025

Wallowa County WIC is OPEN!
We’re here for you. 💚 Oregon WIC services are still available to support you and your family.
✅ You can continue using your eWIC card to buy healthy food for your family
✅ Local WIC clinics across Oregon are open
✅ Appointments and services are happening as scheduled
Your health and well-being matter. We’ll keep you updated with any new information as it becomes available.
📞 Need help? Reach out to your local WIC clinic — we’re here for you! Call or text 541-426-4502 to schedule an appointment or ask questions about your benefits.

11/07/2025

What's the #1 reason you or someone you know decided to quit or never start? Share your motivation below—your experience could inspire someone else! ***cofreelife

11/07/2025