Silke Rudolf-Andre: Healing Infidelity Trauma

Silke Rudolf-Andre: Healing Infidelity Trauma I help women overcome infidelity trauma so they can stay in their relationship or engage in new relationships without their trust issues.

Hi there, I am an experienced emotional trauma coach and work with women who are wanting to heal the emotional wounds of infidelity trauma so they can engage into healthy and fulfilling relationships.

11/15/2025

Letting go energetically is one of the hardest parts of healing after infidelity.
After betrayal, your nervous system slips into control mode — checking, monitoring, overthinking, trying to manage his behavior just to feel safe again.

But that pattern isn’t sustainable.
It leaves you emotionally and energetically drained.
And it keeps you stuck in the same loop that broke your trust in the first place.

Energetic letting go is not giving up.
It’s releasing what isn’t yours to carry.
It’s stepping out of the chase and back into your own boundaries, self-trust, and emotional safety.

This is where your power is.

Follow me for more tips. ⬇️

healingafterdivorce

11/14/2025

Cheating doesn’t come out of nowhere.
It’s not the “real issue”—it’s the symptom.

When a partner avoids conflict, shuts down, or never learned how to communicate their needs…
that pressure eventually shows up somewhere.
For many, it shows up as betrayal.

This doesn’t excuse it.
But it does show you the truth:
the cheating reflects the emotional patterns underneath the relationship —
not your worth.

Your power comes from seeing the root clearly,
setting new boundaries,
and choosing what safety looks like for you moving forward.

Comment RISE if you want support healing and rebuilding your self-trust after betrayal.




11/07/2025

Infidelity doesn’t just break trust.
It breaks safety.
And when your body doesn’t feel safe, it doesn’t “think” — it reacts.

⚡ Fight (rage, arguing, needing answers)
🏃‍♀️ Flight (shutting down, withdrawing, numbness)
🧊 Freeze (paralysis, overthinking, dissociation)
🤝 Fawn (people-pleasing, over-apologizing, trying to “fix” it)

Those reactions aren’t weakness…
They’re your nervous system trying to protect you — often the same way it learned to protect you years ago.

If this feels painfully accurate, you’re not broken.
You’re in a trauma response.

✨ I’m opening spots to talk with women who are ready to heal, not just cope.
Book a free call and let’s see if my 6-week course is the right next step for you.
Link in bio or go directly ⬇️

https://stan.store/Mend-Rise/p/first-coaching-session-with-silke

11/05/2025

Cheaters often look for an emotional reaction so they can shift the blame.
But when you’ve been betrayed… your body goes into shutdown instead.
No tears. No anger. Just numb.
That’s not “being dramatic.”
That’s a trauma response.

🖤 If this hits… you’re not alone.
I’m opening spots for the first 20 women to go through my 6-week healing course at a special discounted rate — in exchange for honest feedback so we can make this program the best it can be.

✨ Want to see if it’s the right fit for you?
Book a quick call and let’s talk it through — book here -
https://stan.store/Mend-Rise/p/first-coaching-session-with-silke



11/05/2025

Cheaters often look for an emotional reaction so they can shift the blame.
But when you’ve been betrayed… your body goes into shutdown instead.
No tears. No anger. Just numb.
That’s not “being dramatic.”
That’s a trauma response.

🖤 If this hits… you’re not alone.
I’m opening spots for the first 20 women to go through my 6-week healing course at a special discounted rate — in exchange for honest feedback so we can make this program the best it can be.

✨ Want to see if it’s the right fit for you?
Book a quick call and let’s talk it through — link in bio or go directly to https://stan.store/Mend-Rise/p/first-coaching-session-with-silke

11/03/2025

Feeling overwhelmed and confused after betrayal? You’re not alone. 💙
I’ve been exactly where you are, and as a trauma coach with 10+ years of experience, I’ve helped hundreds of women move from chaos to calm.
In just 6 weeks, you can: ✨ Feel calm instead of overwhelmed ✨ Have clarity about your next steps
✨ Trust yourself again ✨ Create the relationships you deserve
I’m opening up 20 spots for women ready to transform their lives. If this speaks to you, book a free call with me (link in bio) or go directly to https://stan.store/Mend-Rise/p/first-coaching-session-with-silke
Your healing journey starts with one conversation. 💫
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10/03/2025

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09/25/2025

💔 After betrayal, almost every woman falls into these 3 traps…
And the last one? It’s the reason so many stay stuck.

❌ Mistake #1: Pretending to forgive just to “go back to normal” → but it only creates fake peace.
❌ Mistake #2: Rushing into big decisions → choices made in pain often lead to regret.
❌ Mistake #3: Trying to control everything—never letting your partner be alone, constant check-ins, surprise visits. 👉 But the truth is, without trust… there is no relationship.

✨ You don’t have to keep repeating these cycles. Healing is possible.

Inside my program, Reignite Your Inner Glow with the RISE Pathway, I guide women step-by-step to rebuild trust in themselves, stop the obsessive thoughts, and finally feel peace again. 🌱

👉 Tap the link in my bio to join us today. You don’t have to walk this path alone.

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Enterprise, NV

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