Ephrata Pharmacy

01/26/2026

https://www.mygnp.com/blog/is-a-weighted-vest-right-for-you/

Weighted vests have become a popular exercise trend in recent years. You may have wondered if there’s any research to back up this trend. A few pilot studies (involving small groups of women) suggest that using a weighted vest may have particular benefits for menopausal women.

01/12/2026

https://www.mygnp.com/blog/is-medication-synchronization-for-you/

Are you frustrated at having to make multiple runs to the pharmacy each month for prescription refills? Do you sometimes run out of medication because you didn’t realize you were running low?

01/05/2026

https://www.mygnp.com/blog/the-health-benefits-of-quitting-smoking-your-guide-to-a-smoke-free-life/

If you smoke, you probably already know it does serious damage to your health. Smoking is the top cause of preventable disease, disability, and death in the United States, according to the Centers for Disease Control and Prevention (CDC). It’s also a leading cause of cancer, heart disease, and lun...

12/31/2025

We are open until 6pm today!
🌟Happy New Year!🌟

12/23/2025

CHRISTMAS WEEK HOURS!
Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 4pm
Thursday CLOSED
Friday 9am - 6pm
Saturday 9am - 1pm

Merry Christmas Everyone! 🎄

12/18/2025

CHRISTMAS WEEK HOURS!

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 4pm
Thursday CLOSED
Friday 9am - 6pm
Saturday 9am - 1pm

🎄Merry Christmas Everyone! 🎄

12/15/2025

https://www.mygnp.com/blog/fight-off-colds-with-a-good-diet/

During the long winter months, it’s common to catch a few colds, the flu, and other viruses. One way to stay healthy is to eat a balanced diet rich in essential nutrients and fluids, which helps optimize your body’s ability to fight off infections.

12/08/2025

https://www.mygnp.com/blog/are-you-drinking-enough-fluids/

Good hydration is essential for maintaining good health. Fluids play a critical role in nearly every bodily function — from regulating temperature and lubricating joints to aiding in digestion and removing waste. However, as you age, staying hydrated becomes even more important due to increased he...

12/01/2025

https://www.mygnp.com/blog/how-to-manage-common-side-effects-of-cough-and-cold-medicines/

During cold and flu season, you may reach for over-the-counter (OTC) cough and cold medicines to manage symptoms. However, these medications can sometimes cause unpleasant side effects. Here’s what to expect and how to feel better.

11/24/2025

https://www.mygnp.com/blog/are-you-getting-enough-vitamin-d/

Vitamin D is a fat-soluble vitamin that your body needs to help absorb calcium, build strong bones, and protect against osteoporosis. Vitamin D also helps strengthen your immune system to help fight off infectious bacteria and viruses.

11/17/2025

https://www.mygnp.com/blog/walking-pneumonia-in-kids-what-parents-need-to-know/

Walking pneumonia is a mild lung infection caused by various bacteria and viruses, and it gets its name because kids often don’t feel sick enough to stay home.

11/13/2025

https://www.mygnp.com/blog/what-to-know-about-otc-allergy-treatments/

Discover OTC allergy treatments like antihistamines, nasal sprays, and saline rinses to manage seasonal allergies. Learn what works best for your symptoms!