Thoughtful Wellness, LLC

04/01/2026

This is disgusting and so dangerous. This will cause lives to end, make no doubt about that.

We at Thoughtful Wellness will NEVER, and I mean NEVER EVER EVER practice or condone conversion therapy. We will stand with you to admonish it, abolish it, and help you heal from it if you have been subjected to such torture. Yes, torture. The United Nations even agrees it's torture.

Please, can we go back to listening to science again??

The Supreme Court has ruled against a law banning “conversion therapy” for LGBTQ+ kids in Colorado, one of about two dozen states that banned the discredited practice.

03/09/2026

What are you reading this week? Just started this yesterday and I’m already 100 pages in. It’s that good.

03/08/2026

It’s Women’s Day during Social Work Month so give lots of love to your women social workers! We have 4 in our group. 😍

03/01/2026

We have FIVE social workers at TW! Four LCSWs and 1 LSW. If you see them around, give them a high five or a hug, they probably need one. ❤️

It's TIME to thank a social worker. Is there a social worker you would like to say “Thank you!” to for ?

https://www.socialworker.com/feature-articles/practice/social-work-month-2026-thank-you-social-workers-uplift-defend-transform/

02/24/2026

We previously shared this flyer but with the wrong date- oops! In our excitement to spread the news about our new collaboration, we made a mistake. March 11, from 6-7pm, please come join us in Ephrata to learn about Neurofeedback and how it helps in so many ways. You'll get a chance to have a sneak-peek at the office and the Neurofeedback process. We can't wait to see you!

02/23/2026

Another snow day! Kat Bregman and Stevie Kioske are in the office today, but everyone else has transitioned to telehealth. Check your emails for links or log into your patient portal at your scheduled time. Keep warm and safe y'all!

02/22/2026

We love the Olympics in our house. I absolutely condone celebrating like a world-class athlete!

02/14/2026

This is what we aim for!

02/06/2026

I agree! Show us your tattoos! (If they’re in places that won’t make it awkward on here).

02/02/2026

Juliana has moved to her permanent office space! We’ve all been gushing over the color, it looks so fabulous. Wanna see it in person? She has immediate openings!

02/02/2026

Stevie is all moved in and ready for clients!

10/08/2025

This is the coolest! We love to read and any book worth banning is a book worth reading. I have a bag that says “I’m with the banned” because I love reading and puns. Hope you can participate!

Drop in today between 10 am and 7 pm to participate in our Read-In. Bring your favorite banned book or borrow one of ours to read quietly in our boardroom. Write a postcard to your representatives, encouraging them to protect your right to read, and we will mail it for you.

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