Balanced Body Massage

12/17/2025

Look at all the Holiday Spirit!
With- Desert Rose Day Spa

12/15/2025

Hope to see all of you tonight at 4:30!

12/15/2025

🎄🎅Gift Certificates Available!🤶🎁

https://www.massagebook.com/search/WA/Ephrata/massage-therapy/BalancedBodyMassagelmt/gift-certificates

Or come pick one up while decorating your Christmas Ornament Monday December 15th at 4:30!

12/14/2025

🧡🖤🧡🖤

🎉 Sponsor Spotlight-Balanced Body Massage 🎉

Feeling the good vibes at EMS thanks to Balanced Body Massage! 💆‍♀️✨
We’re so thankful for their sponsorship of our annual Tiger Pride student T-shirts! 👕🐯

Because of supportive community partners like Balanced Body Massage, every EMS student receives a T-shirt that helps create a sense of belonging, confidence, and school pride. That’s a win for mind, body, and Tiger spirit! 🖤🧡

✨ Want to support EMS too?
A full T-shirt sponsorship is just $250 and helps us make sure every student is included. Reach out if you’d like to join our amazing sponsors!

12/04/2025

The reason I prefer to give a full, Balanced Body Massage:

Neck HURTS = Foot PROBLEM.

🤯

TRUTH: If the left side of your neck HURTS,
you might need to loosen your right foot.

“Don’t believe me?!??”

Try this:

From a standing position with toes facing forward, shift your bodyweight to your right side. What you most likely notice, is that your left foot turns a little bit.

Since everything is connected, here is is why that happens.

1. When you shift weight to the right, the LEFT side of your pelvis swings forward a little. This twists your pelvis over the right leg. We call this relative internal hip rotation.

2. As a result, the arch on your RIGHT foot gets higher and more rigid, the left will flatten easier.

3. Because our spine (via the scarum) attaches between your pelvic bones, your lower back bends to the left.

4. As a result the LEFT shoulder is forced to raise, this loads the muscles on the side of your neck eccentrically.

IN SIMPLE TERMS…it forces them to hold on to your BIG HEAD all day long.

This means…

- they get tired
- they get weak
- YOU feel stiffness, tightness and PAIN.

You may also get FRUSTRATED because unless you get your foot, hips, and head on the same page this can be a CHRONIC PROBLEM.

12/03/2025

Ok- so maybe I can't fit under everyone's tree- but a gift certificate can!
Get yours today at:
https://www.massagebook.com/search/WA/Ephrata/massage-therapy/BalancedBodyMassagelmt/gift-certificates?availability_range=two_days

11/27/2025

From my family to yours- Happy Thanksgiving!

11/26/2025

⚠️Rediscover Your Best Self⚠️

​Are you carrying the weight of the world on your shoulders? Is persistent tension holding you back from truly enjoying life?
​At Balanced Body Massage , I believe that taking care of your body is the foundation of a happy, healthy life. More than just a luxury, massage therapy is essential maintenance for your well-being.

​💚Don't wait for pain to become a way of life. Whether you're an athlete, a busy parent, or spending long hours at a desk, your body deserves attention and care.

​🚑How Massage Therapy Benefits Your Body

​Massage is a powerful, non-invasive tool that promotes healing and balance across your entire system. Here's what a regular session can do for you:

​1. Pain Relief and Muscle Recovery:
​Targets Tension: Releases "knots" (myofascial trigger points) and chronic tension built up from stress, exercise, or poor posture.
​Speeds Healing: Increases blood flow to injured or tight muscles, delivering vital oxygen and nutrients while flushing out metabolic waste (like lactic acid) that causes soreness.
​2. Enhanced Flexibility and Range of Motion:
​Stretches Connective Tissue: Works on the fascia, tendons, and ligaments, which can become stiff and restrict movement.
​Improves Posture: By lengthening shortened muscles (like those in the chest and neck), massage helps restore proper alignment.
​3. Stress Reduction and Mental Clarity:
​Lowers Cortisol: Studies show massage decreases the stress hormone cortisol.
​Boosts Serotonin & Dopamine: Naturally increases feel-good neurotransmitters, helping to alleviate symptoms of anxiety and depression and promoting a sense of calm.
​4. Stronger Immune Function:
​Stimulates Lymph Flow: The gentle pressure of massage helps move lymph fluid, which carries waste and aids the immune system in defending the body.
​Increases Lymphocytes: Can temporarily increase the count of white blood cells (lymphocytes), which are key to fighting off viruses.
​5. Better Sleep Quality:
​Deep Relaxation: The calming effect on the nervous system prepares the body for deep, restorative sleep.

​Ready to feel lighter, move easier, and sleep better? ​💖 Invest in Your Health, ​Book your session today!

​📞 Call us at: 509-723-4128
📍 Visit us at: www.balancedbodymassage.info

​Balanced Body Massage –

Where wellness and relaxation meet.

11/18/2025

👐🏻Therapeutic Relief for LEMS👐🏻
​If you or a loved one are managing Myasthenia Gravis or Lambert-Eaton Myasthenic Syndrome (LEMS), you know the daily struggle of muscle weakness, stiffness, and profound fatigue. While LEMS is a complex autoimmune condition affecting the communication between nerves and muscles, we understand that supporting your body's comfort is an essential part of your daily life and overall care plan.
​My approach to LEMS supportive care is centered on gentle, targeted relief.
​LEMS often causes chronic aches and stiffness, particularly in the legs and hips. I use a non-strenuous Swedish-style technique to enhance circulation and gently release the tension and discomfort associated with weakened muscles, helping you feel more relaxed and less achy.
​Deep Relaxation to Combat Fatigue: Living with LEMS is exhausting. The profound relaxation achieved during a focused, quiet session can help lower stress hormones and combat the crushing fatigue that often accompanies the condition and its treatments.
​Support for Autonomic Symptoms: By promoting overall calmness, therapeutic touch can help manage some of the secondary effects of autonomic dysfunction, such as anxiety and stress, which are known to sometimes worsen neuromuscular symptoms.
​I am committed to working within your comfort level, ensuring the session is restorative, never taxing. The goal is simple: to provide a supportive space where your body can find rest and relief.

11/11/2025

🇺🇸 Thank You to Our Veterans 🇺🇸

​To the brave men and women who have answered the call of duty and selflessly served our country— thank you.
​I recognize the profound dedication it takes to serve, and am deeply grateful for everything you and your families have given.
​
​🕊️ A Small Token of My Gratitude 🕊️

​As a small expression of my thanks, I am pleased to offer all veterans a special discount on massage services.
​All active-duty military and veterans will receive 20% off any massage service for the remainder of November 2025.
​I hope this can provide a moment of well-deserved rest, relaxation, and rehabilitation. Please simply bring in your service card with your next appointment.
​Thank you again for your service.