Balanced Body Massage

Balanced Body Massage Laura Savage LMT, MMP is the only Certified Medical Massage Practitioner in Ephrata, WA. If you need it; it's there for you.

She specializes in Trigger Point Therapy, Medical Massage, Sports Massage, and general Therapeutic Massage. Here at Balanced Body Massage, I like to focus on one thing... making you feel better. I don't charge extra for deep tissue, cupping, hot stones, aroma therapy, or even posture analysis. Stressed, Headaches, Sciatica, TMJ, Back Pain, Shoulder Pain, Carpal Tunnel, Plantar Fasciitis, Knee Pain , Hip Pain; then come see me!

From my family to yours- Happy Thanksgiving!
11/27/2025

From my family to yours- Happy Thanksgiving!

⚠️Rediscover Your Best Self⚠️​Are you carrying the weight of the world on your shoulders? Is persistent tension holding ...
11/26/2025

⚠️Rediscover Your Best Self⚠️

​Are you carrying the weight of the world on your shoulders? Is persistent tension holding you back from truly enjoying life?
​At Balanced Body Massage , I believe that taking care of your body is the foundation of a happy, healthy life. More than just a luxury, massage therapy is essential maintenance for your well-being.

​💚Don't wait for pain to become a way of life. Whether you're an athlete, a busy parent, or spending long hours at a desk, your body deserves attention and care.

​🚑How Massage Therapy Benefits Your Body

​Massage is a powerful, non-invasive tool that promotes healing and balance across your entire system. Here's what a regular session can do for you:

​1. Pain Relief and Muscle Recovery:
​Targets Tension: Releases "knots" (myofascial trigger points) and chronic tension built up from stress, exercise, or poor posture.
​Speeds Healing: Increases blood flow to injured or tight muscles, delivering vital oxygen and nutrients while flushing out metabolic waste (like lactic acid) that causes soreness.
​2. Enhanced Flexibility and Range of Motion:
​Stretches Connective Tissue: Works on the fascia, tendons, and ligaments, which can become stiff and restrict movement.
​Improves Posture: By lengthening shortened muscles (like those in the chest and neck), massage helps restore proper alignment.
​3. Stress Reduction and Mental Clarity:
​Lowers Cortisol: Studies show massage decreases the stress hormone cortisol.
​Boosts Serotonin & Dopamine: Naturally increases feel-good neurotransmitters, helping to alleviate symptoms of anxiety and depression and promoting a sense of calm.
​4. Stronger Immune Function:
​Stimulates Lymph Flow: The gentle pressure of massage helps move lymph fluid, which carries waste and aids the immune system in defending the body.
​Increases Lymphocytes: Can temporarily increase the count of white blood cells (lymphocytes), which are key to fighting off viruses.
​5. Better Sleep Quality:
​Deep Relaxation: The calming effect on the nervous system prepares the body for deep, restorative sleep.

​Ready to feel lighter, move easier, and sleep better? ​💖 Invest in Your Health, ​Book your session today!

​📞 Call us at: 509-723-4128
📍 Visit us at: www.balancedbodymassage.info

​Balanced Body Massage –

Where wellness and relaxation meet.

👐🏻Therapeutic Relief for LEMS👐🏻​If you or a loved one are managing Myasthenia Gravis or Lambert-Eaton Myasthenic Syndrom...
11/18/2025

👐🏻Therapeutic Relief for LEMS👐🏻
​If you or a loved one are managing Myasthenia Gravis or Lambert-Eaton Myasthenic Syndrome (LEMS), you know the daily struggle of muscle weakness, stiffness, and profound fatigue. While LEMS is a complex autoimmune condition affecting the communication between nerves and muscles, we understand that supporting your body's comfort is an essential part of your daily life and overall care plan.
​My approach to LEMS supportive care is centered on gentle, targeted relief.
​LEMS often causes chronic aches and stiffness, particularly in the legs and hips. I use a non-strenuous Swedish-style technique to enhance circulation and gently release the tension and discomfort associated with weakened muscles, helping you feel more relaxed and less achy.
​Deep Relaxation to Combat Fatigue: Living with LEMS is exhausting. The profound relaxation achieved during a focused, quiet session can help lower stress hormones and combat the crushing fatigue that often accompanies the condition and its treatments.
​Support for Autonomic Symptoms: By promoting overall calmness, therapeutic touch can help manage some of the secondary effects of autonomic dysfunction, such as anxiety and stress, which are known to sometimes worsen neuromuscular symptoms.
​I am committed to working within your comfort level, ensuring the session is restorative, never taxing. The goal is simple: to provide a supportive space where your body can find rest and relief.

🇺🇸 Thank You to Our Veterans 🇺🇸​To the brave men and women who have answered the call of duty and selflessly served our ...
11/11/2025

🇺🇸 Thank You to Our Veterans 🇺🇸

​To the brave men and women who have answered the call of duty and selflessly served our country— thank you.
​I recognize the profound dedication it takes to serve, and am deeply grateful for everything you and your families have given.
​
​🕊️ A Small Token of My Gratitude 🕊️

​As a small expression of my thanks, I am pleased to offer all veterans a special discount on massage services.
​All active-duty military and veterans will receive 20% off any massage service for the remainder of November 2025.
​I hope this can provide a moment of well-deserved rest, relaxation, and rehabilitation. Please simply bring in your service card with your next appointment.
​Thank you again for your service.

"Fall on to my Table" gift baskets available! Message me for more information.
11/07/2025

"Fall on to my Table" gift baskets available! Message me for more information.

It's that time of year! Treat yourself to a massage with me and enjoy free goodies 💚❤️💙
11/07/2025

It's that time of year!
Treat yourself to a massage with me and enjoy free goodies 💚❤️💙

Tired of waiting a month for an appointment when you'd like to come in sooner? As a current client, you now have the opt...
11/05/2025

Tired of waiting a month for an appointment when you'd like to come in sooner? As a current client, you now have the option to join my waitlist. By doing so, you'll receive an email notification as soon as an appointment becomes available.
Message me for details!

11/05/2025

Available at Balanced Body Massage

Balance training is a super powerful way to train your feet, especially when you progressively explore different stances...
11/01/2025

Balance training is a super powerful way to train your feet, especially when you progressively explore different stances and surfaces to keep things challenging 🦶🔥
👣
Beyond just physical benefits, balance training can be incredibly fun! By playing with different tasks and combinations, you can even reach a flow-state—ideal for training your brain’s ability to focus and learn 🤹🧠.
👣
Why balance training is a game-changer:

1️⃣ Foot Function – Strengthen the muscles, tendons, and ligaments in your feet for better support and stability.

2️⃣ Falls Prevention – Enhanced balance reduces the risk of falls, making it essential for people of all ages.

3️⃣ Mental Well-Being – The mindfulness of balancing helps relieve stress and keeps you present.

4️⃣ Athletic Performance – Balance is key to agility, power, and precision in nearly every sport.

5️⃣ Neuroplasticity – Engaging your brain while balancing helps build new neural pathways, keeping your mind sharp.

✅ Deep Tissue Massage: Target Your Toughest Tension😩 Does chronic pain and stiffness rule your day? Deep Tissue Massage ...
10/29/2025

✅ Deep Tissue Massage: Target Your Toughest Tension

😩 Does chronic pain and stiffness rule your day? Deep Tissue Massage isn't a spa treatment—it's targeted therapy to break up stubborn body aches, reduce inflammation, and restore your range of motion.

❗️Finally get to the root of your discomfort. Feel the tension you've carried for months melt away. I specialize in helping people with chronic pain get their life back.
Book Now!
www.balancedbodymassage.info

Address

420 Basin Street NW
Ephrata, WA
98823

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 4pm
Thursday 9am - 6pm
Friday 9am - 4pm

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