What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 9pm

Stay Calm & Start CPR, LLC

Home
United States
Erdenheim, PA
Stay Calm & Start CPR, LLC

Teaching American Heart Association certified instructor led BLS, ACLS, PALS & Heartsaver Courses. Now offering Initial and Renewal courses

Teaching Basic Life Support Class by American Heart Association Certified Instructor. Now offering New and Renewal BLS Certification Courses.

04/05/2026

Happy Easter from the Stay Calm & Start CPR team! 🐰🌷

Wishing our wonderful Montgomery County community a safe and joyful day. Whether you’re celebrating with family in Erdenheim or relaxing with friends nearby, we hope your Sunday is filled with peace and happiness.

From all of us, we’re so proud to be part of this community. Have a wonderful and safe holiday!

04/01/2026

Spring is here in Montco, and we know many of you are already gearing up for the Montco Trail Challenge! Whether you’re hitting the Wissahickon or exploring Forbidden Drive, you’ve probably got your hiking boots, sunscreen, and water bottle ready. But there’s one piece of "safety gear" that doesn’t fit in your backpack: CPR certification.

When you're out on the trails, being the person who knows what to do in an emergency is life-changing. If someone collapses, every second counts. Remember the high-quality basics for adults:
- Push hard and fast in the center of the chest.
- Target a rate of 100–120 compressions per minute.
- Target a depth of at least 2 inches.

Our instructors have years of real-life experience and will give you the confidence to act when it matters most. Don’t just hike the trails: protect your community while you’re out there.

Get certified before your next adventure! Book your spot at our Erdenheim location or schedule a group session for your hiking club.

🔗 staycalmandstartcpr.com

03/30/2026

Our local doctors are superheroes, but they can't do it all alone.

National Doctors' Day is March 30, and we're celebrating the partnership between the "lay rescuer" and medical pros. When someone's heart stops, every second counts. By starting high-quality chest compressions immediately: pushing hard and fast (2 to 2.4 inches deep at 100–120 bpm for adults): you're keeping blood flowing until our local doctors take over.

Starting CPR early gives them the best chance to save a life. You’re the first link in the chain of survival! Let’s work together to keep Montgomery County safe and heart-healthy.

Get certified. Enroll in a class today and become the partner our doctors need.

Learn more: staycalmandstartcpr.com

03/28/2026

Hey Montgomery County parents, did you know the rules for helping a choking baby just changed? 🚑🩺👶

The 2026 American Heart Association guidelines are out, and there’s a big update: Abdominal thrusts are no longer recommended for infants. The focus is now on alternating 5 back blows and 5 chest thrusts.

Muscle memory is everything in an emergency. At Stay Calm & Start CPR, we don’t just teach from a book. Our instructors have years of real-life field experience, giving you the hands-on practice you need to feel confident.

Whether you're a new parent or a local caregiver, staying updated is key to being prepared. We offer flexible scheduling at our Erdenheim location and can even bring the training to your group!

Don’t wait for an emergency to wish you knew what to do. Be prepared. Be a lifesaver. Visit staycalmandstartcpr.com to book your class today!

03/27/2026

Calling all CRNAs and healthcare professionals in the Philly and Montco area!

We have some exciting news to help you stay ahead on your certifications while earning your CE credits. Our "BLS, ACLS & PALS" program has been prior approved by the American Association of Nurse Anesthesiology (AANA) for 10.00 MAC Ed CE credits!

Even better? The AANA also designates this program as meeting the criteria for up to 1.50 CE credits in Pharmacology & Therapeutics.

This means that over your 4-year recredentialing period, CRNAs can earn a total of 20 MAC Ed CE credits and 3 Pharmacology credits with us!

At Stay Calm & Start CPR, we’re all about giving you the confidence and skills you need through a hands-on approach led by instructors with years of real-life experience. Whether you’re coming to see us in Erdenheim or you'd like us to come to your location for a group training, we make the process easy and stress-free.

Get your credits and sharpen your life-saving skills. Enroll today at staycalmandstartcpr.com or reach out to book on-site training for your group!

03/26/2026

March 26 is Purple Day! At Stay Calm & Start CPR, we’re wearing purple to raise awareness for epilepsy and share essential seizure first aid tips.

When an emergency happens, staying calm is your most powerful tool. Here is how you can help, following AHA-aligned guidelines:

1. TIME THE SEIZURE: Note the start time. Call 911 if the seizure lasts more than 5 minutes.
2. PROTECT THE AREA: Move hard or sharp objects away to prevent injury. Do not restrain the person or put anything in their mouth.
3. RECOVERY POSITION: Once jerking stops, gently turn the person onto their side. This keeps their airway clear and safe.
4. STAY UNTIL ALERT: Stay with them and provide reassurance until they are fully awake and alert.

Life-saving skills are for everyone: parents, local business owners, and healthcare pros alike. Join us at our Erdenheim location or we can bring the training to your group!

Enroll today and gain the confidence to act.

Book now: https://staycalmandstartcpr.com

03/25/2026

Ever felt that "frozen" moment during an emergency when you aren't sure if you should step in? We call that the bystander effect, and this Spring, we’re helping our Montgomery County neighbors trade that hesitation for confidence.

Becoming a "Lay Rescuer" isn't about being a doctor (though with National Doctors' Day coming up on March 30th, we certainly find inspiration in our local medical heroes!). It’s about a simple mindset shift: from "Someone should do something" to "I am the someone."

When you train with us, you learn the actual AHA-certified skills that save lives:
• High-quality chest compressions at a rate of 100-120 bpm.
• Proper depth (at least 2 inches for adults).
• Full chest recoil to allow the heart to refill.

Whether you’re a new parent in Erdenheim or a local business owner, that "I’ve got this" feeling is the best Spring cleaning you can do for your peace of mind.

Ready to make the shift? Enroll in a class or book on-site group training for your team today. Let’s turn "bystander" into "lifesaver" together.

Visit staycalmandstartcpr.com to find your spot!

03/24/2026

It’s every new parent’s biggest fear, but knowing what to do makes all the difference. When an infant is choking and still conscious, the '5 and 5' protocol is the gold standard for clearing the airway.

According to current AHA guidelines, you should alternate between:
• 5 back blows: Use the heel of your hand to give firm blows between the shoulder blades.
• 5 chest thrusts: Flip the baby over and use two fingers in the center of the chest to provide quick thrusts.

Knowing the steps is a great start, but practicing them hands-on is how you build the muscle memory to stay calm and act fast. Our certified instructors in Erdenheim have years of real-life experience and are here to help you master these life-saving skills.

Whether you're an expectant parent or a local caregiver in Montgomery County, our small-group classes provide the personal attention you need.

Give yourself the peace of mind that comes with being prepared.

Get certified and book your infant CPR class today at our Erdenheim location: https://staycalmandstartcpr.com

03/23/2026

Did you know that women are significantly less likely to receive bystander CPR in public? It’s a tough reality to face, but often people hesitate because of fear of touching, fear of causing injury, or simply not recognizing the signs of cardiac arrest in women.

At Stay Calm & Start CPR, we believe that education is the key to overcoming these barriers. Our hands-on classes tackle these concerns head-on, giving you the confidence to provide life-saving care respectfully and effectively for everyone, regardless of gender. Whether it’s correct hand placement or understanding age-specific variations, we ensure you leave with the skills to save a life.

Our latest blog, "CPR Matters: Why Women Are Less Likely to Get Life-Saving Help," dives deep into why this disparity exists and how we can all work to change it.

Don’t let hesitation stand in the way of saving a life. Get certified and be the difference in your community.

Book your training session today at staycalmandstartcpr.com.

03/18/2026

Hey CRNAs! Looking for a way to knock out your CE credits while sharpening your life-saving skills? We’ve got you covered.

Our programs are officially accredited to offer 10.00 AANA Class A CE credits! Whether you're renewing your certification or staying current with the latest American Heart Association guidelines, we provide a hands-on, stress-free environment to get it done.

Plus, through AANA-approved programs, CRNAs can earn 20 MAC Ed CE credits and 3 Pharmacology credits over a 4-year recredentialing period. It’s the perfect way to maintain your credentials while training with instructors who have real-life experience actually performing these skills: not just teaching them.

Check out our latest blog post, "AANA Accreditation: 10.00 CE Credits for CRNAs," for more details, or book your spot at our Erdenheim location today. We can even bring the training to your group!

Get certified and stay confident.

Enroll today at staycalmandstartcpr.com

03/17/2026

At age 12, they’re ready for more than just homework: they’re ready to save lives.

At Stay Calm & Start CPR, we believe "12 is the new 18" when it comes to emergency readiness. Middle-school students are physically and mentally capable of performing high-quality CPR and using an AED. Empowering your teen with these skills builds a foundation of confidence that lasts a lifetime.

In our Erdenheim classes, we teach hands-on skills based on the latest American Heart Association guidelines:

- Correct hand placement on the lower half of the breastbone.
- Maintaining a compression rate of 100–120 beats per minute.
- Achieving a compression depth of at least 2 inches for adults and adolescents.
- Clear, step-by-step use of an Automated External Defibrillator (AED).

Our instructors bring years of real-life emergency experience to the classroom, ensuring your kids leave with the skills to act. Whether you’re a parent in Montgomery County or a youth group leader, let’s give the next generation the power to protect our community.

Enroll your teen today and give them the gift of life-saving skills!

Book a class: https://staycalmandstartcpr.

03/16/2026

When it comes to choking, what works for adults can actually be dangerous for babies.

If an infant under 1 year old is choking, we NEVER use abdominal thrusts (the Heimlich maneuver). Because a baby's organs are still developing and sit higher in the abdomen, these thrusts can cause serious internal damage.

So, what do you do instead? Following American Heart Association (AHA) guidelines, we use a combination of back slaps and chest thrusts:

1. Give 5 back slaps: Hold the baby face down on your forearm, supporting the jaw with your hand. Use the heel of your hand to give firm slaps between the shoulder blades.

2. Give 5 chest thrusts: Turn the baby face up. Place two fingers on the center of the chest (just below the ni**le line) and give quick thrusts about 1.5 inches deep.

3. Repeat until the object is out or the baby becomes unresponsive.

Want to practice these skills until they feel like second nature? Our classes in Erdenheim give you the hands-on confidence you need to protect your little ones.

Book your infant CPR training today at staycalmandstartcpr.com or message us for group on-site options!

Stay Calm. Start CPR. Save a Life.

Address

523 Bethlehem Pike
Erdenheim, PA
19038

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 9pm

Telephone

+18337227277

Website

https://staycalmandstartcpr.com/

Alerts

Be the first to know and let us send you an email when Stay Calm & Start CPR, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stay Calm & Start CPR, LLC:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Erdenheim?