Wild Crazy Keto

10/04/2022

Our newest blog post is another great recipe.

I came across this recipe and had to give it a shot. I have to admit it was really very good even though I didn't follow the recipe.

09/19/2022

So one of our group members, Jan Miller, posted this recipe and I had to try it! I did add a Tablespoon of dry ranch dressing in addition to the cup of dressing. It was perfect - I made it with broccoli and I will be m...

09/16/2022

This is a quick training video that explains ketosis! Enjoy!

09/15/2022

3 carbs and mmmmmm so delicious

09/14/2022

No, I do not want to step on that scale! Walking into a doctors appointment and knowing that I was going to have to step on the scale sends me into major anxiety! I simply hate it! I can't be alone in this feeling.

08/29/2022

Since Tom didn't share with me I had to make my own !! I followed the exact recipe, no substitutions and it was AMAZING!

08/23/2022

Check out our latest blog post :-)

Betty decided to make this amazing creamy yogurt jello and couldn't wait to bring it to Tammy's house to share while watching a movie. Guess what??? She woke up the next morning and the dessert was GONE! It seems her ...

06/28/2022

Soooo today I created my own keto friendly recipe 🥰 it is a green bean casserole and it is delicious…..

1 lb ground turkey, chicken or beef if you prefer - brown it and drain it. Add 3 oz of cream cheese melt and mix. Add:
1/4 C heavy whipping cream
1/2 C beef broth
1/2 T salt
1/2 T pepper
1/2 T garlic powder
1/2 T onion powder

Bring this to a boil then add:
1 pd cut green beans (I used fresh but I am sure you could use a couple of cans)
1 C shredded cheese (I used a mixture of sharp cheddar and mozzarella)

Bake at 350 degrees for about 25 minutes. Enjoy!

FYI - next time I make it I will add more seasoning like red pepper flakes instead of just pepper as my family likes to spice it up