Living Well with Anxiety

03/01/2026

If you know someone struggling with anxiety who isnt ready for therapy or maybe is waiting for a therapist, consider sharing our Mastering Anxiety course. We are passionate about helping people live well with anxiety.
Home - Mastering Anxiety

Learn practical skills for mastering anxiety in a transformative, self-paced course that will support your road to resilience and recovery.

01/22/2026

Free talk on Social Anxiety today. Must sign up.
https://adaa.org/webinar/consumer/cbt-workbook-overcoming-shame-based-social-anxiety-live-qa-author?fbclid=IwVERDUAPe8_dleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR4ladSUkqacqHjNzISrQlH61VSOerdnbU1LWpub8pt4DclujcnJgRbtyeeC2Q_aem_0e4402qTdn1ej_uyxSFmvw

ADAA is an international nonprofit membership organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research.

11/24/2025

Here is a free, live webinar on Dec 3 at 1pm to help navigate perimenopause and menopause.

This talk will discuss these common symptoms a woman might experience during the menopausal transition and evidence-based treatments for these symptoms

10/05/2025

Please join us for our annual 1 Million Steps 4 OCD walk on Oct 18th from 10am-12pm (registration starts at 9:30am) at the L.E.A.F. building in Frontier Park. It's a lot of fun, great community, and a wonderful way to support those with Obsessive Compulsive Disorder.
Register here:

The One Million Steps for OCD Walk provides a supportive community, increases awareness, and raises funds for the IOCDF and its Local Affiliates, enabling them to continue their mission of providing resources, funding research, and instilling respect. Walk with us and let's see how far we can go!

09/08/2025

We would love to have everyone join us for the annual 1 Million Steps for OCD walk on Saturday, Oct 18th from 10am-12pm at beautiful Frontier Park in Erie. 50% of what we raise comes back to us and has gone to providing scholarships to the We Are Courageous Kids Summer Camp, scholarships for therapists to learn evidence based treatments for OCD, and speakers to help our community be more informed about OCD.

The One Million Steps for OCD Walk provides a supportive community, increases awareness, and raises funds for the IOCDF and its Local Affiliates, enabling them to continue their mission of providing resources, funding research, and instilling respect. Walk with us and let's see how far we can go!

09/03/2025

Free webinar for parents of anxious kids.

Dr. Eli Lebowitz will introduce parents to a parent-based approach to supporting their child with anxiety and chronic absenteeism (school refusal).

08/26/2025

https://www.instagram.com/share/p/BAOI8betee

08/25/2025

Great resource for parents of anxious kids.

AT Parenting Survival | Raising Kids with OCD & Anxiety - Podcast - Apple Podcasts

Parenting Podcast · Updated Weekly · Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you do…

08/03/2025

https://www.atparentingsurvivalseries.com/?fbclid=IwQ0xDSwL8su5jbGNrAvyy5mV4dG4DYWVtAjExAAEe1UXFzVYD6Kmsp9iEOV0MOGK6n-hDV_g6uP8e86P8-6kAHTDTX8XpuLNQ8qo_aem_3Y4LThoXI8TpgKPzlEDkAg

Join over 35,000 other for parents raising kids with anxiety or OCD and get our weekly newsletter. Get weekly guidance and resources from, Natasha Daniels, an anxiety and OCD child therapist.

08/03/2025

07/29/2025

Great information about how to talk to an anxious child!

Podcast Episode · How To Talk To Kids About Anything · 09/19/2023 · 59m

07/20/2025

Hello, Friends,

With a heavy heart, I share the news of Andrea Gibson’s passing. As Colorado's Poet Laureate, Andrea was a powerful advocate for the LGBTQ+ community and a brilliant voice in our lives. Their words have inspired and healed many, and their commitment to poetry and justice will be deeply missed. Andrea was a trailblazer whose legacy will resonate in our hearts and communities forever.

My deepest condolences to their Family, Friends, and all who were touched by their incredible work. Rest in peace, Andrea. Your courage and compassion will guide us.