Susan Moore-Motily, MA

03/21/2026

Author David Larbi recites a poem about the journey toward joy, reminding us of all the ways it can be found: having a conversation with a stranger, tasting the perfect bite of food or enjoying a good stretch. Joy is all around us — you just need to know where to look.

03/21/2026

03/21/2026

03/21/2026

03/21/2026

03/15/2026

3. The appeal of transgression.

03/11/2026

🍀 Rest is not a luxury; it is a necessity we have often forgotten. When we carry chronic tension and constant worry, they act like a slow poison in our bodies and cloud our vision.

The path to healing begins when we simply pause to breathe with awareness. By bringing mindfulness to our exhaustion, we re-learn how to truly let go. This gentle pause prevents illness, clears the mental fog, and sharpens our focus. Often, the creative solutions we’ve been searching for are hidden just beneath our fatigue—waiting for us to be still enough to hear them.

Today, take a moment to pause and breathe. In that stillness, you will find the strength to continue.

May you and all beings be well, happy and at peace. 🙏✨

03/09/2026

“This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.”
Ralph Waldo Emerson

Artist: Demelsa Haughton Illustration

Paired by Whispers from the Heart

08/28/2025

I've Bought the Book For You! You Just Pay for Shipping & Handling and I'll Send You the Book!