INNtention Yoga

03/01/2023

This is the only MUST READ article in today’s paper! Pass it on 🤍

01/25/2021

Inntention Yoga is planning on re-opening in April! Stay tuned for updates for Erie’s ONLY 26-2 practice 🙏

12/13/2019

-- Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but few studies have examined how yoga affects the brain. A review of the science finds evidence that yoga enhances many of the same brain structures and...

Read in SCIENMAG:

Credit: Photo by L. Brian Stauffer CHAMPAIGN, Ill. -- Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but few studies have examined how yoga affects the brain. A review of the science finds evidence that yoga enhances many o...

11/14/2019

Yoga Intensive weekend, 11/15-11/17. Featuring PushYoga.

06/25/2019

Find your stillness. Find your breath. Concentrate. Meditate.

06/25/2019