02/25/2026
Hot Girl Hormones 💅🔥
What if your workouts actually worked with your body instead of against it?
Come check out Hot Girl Hormones — a one-time only cycle-based fitness class designed to help you train smarter, feel stronger, and stop fighting your energy every single week.
Because let’s be real:
✨ Some days you’re on fire
✨ Some days you need a slower burn
✨ And both are valid
We’ll teach you to modify your workouts to:
✔️ Build strength without burnout
✔️ Boost energy in every phase
✔️ Feel confident in your body all month long
It’s not just fitness… it’s finally understanding and appreciating your body.
Class is open to ALL - even if you don’t menstruate, you likely know someone who does. Come learn how to best support the hot girls in your life.