Lake Erie Recovery Zone

Lake Erie Recovery Zone Welcome to LERZ! We are an active sports+recovery clinic focusing on optimizing health, preventing injuries, and navigating tailored rehabilitation.

✨🎄Happy Holidays from the LERZ team🎄✨
12/20/2025

✨🎄Happy Holidays from the LERZ team🎄✨

12/17/2025

Just add a $125 eGift Card to your cart and use code SHH125 at checkout to pay only $50!

Perfect for your significant other, hard-to-shop-for friend, or anyone prioritizing health and wellness in the new year.

No wrapping. No shipping. No stress. Shhh… we won’t tell!

Big happy birthday, Joe 🎉🎉🎉
12/05/2025

Big happy birthday, Joe 🎉🎉🎉

Loved having former clients, now Le Moyne and Tiffin basketball standouts, stop by! Appreciate you all, and best of luck...
12/03/2025

Loved having former clients, now Le Moyne and Tiffin basketball standouts, stop by! Appreciate you all, and best of luck this season!

💪 Prep Basketball team hits the Recovery Zone💪
12/02/2025

💪 Prep Basketball team hits the Recovery Zone💪

Who wouldn’t wanna do the full loop at the Recovery Zone?Come in and try it today, a total Recovery Zone Loop for $49! S...
12/01/2025

Who wouldn’t wanna do the full loop at the Recovery Zone?

Come in and try it today, a total Recovery Zone Loop for $49!

Stop in, DM us, or visit our website to make an appointment today!

11/27/2025

Congratulations to our Runner Essentials basket winner…. Leslie!! Good luck to everyone running the turkey trot tomorrow and we hope you all have a wonderful Thanksgiving 🦃

It’s always a great day when you’ve got the best clients in the world! Today we got special delivery’s from The Juice Ja...
11/12/2025

It’s always a great day when you’ve got the best clients in the world! Today we got special delivery’s from The Juice Jar and Dunkin’.

Thanks, guys!!

You take hits, lift heavy, run fast - we’ve got the fix.Cold plunge, red light, sauna, all day every day.Athlete Season ...
11/06/2025

You take hits, lift heavy, run fast - we’ve got the fix.

Cold plunge, red light, sauna, all day every day.

Athlete Season Pass: $99. Your body deserves it. 🧊🔥

Did you know you can train and recover all in one place?Join Erie Fitness Now with the Elite Membership for $99.99/month...
11/05/2025

Did you know you can train and recover all in one place?

Join Erie Fitness Now with the Elite Membership for $99.99/month and get access to Lake Erie Recovery Zone, including cold plunge, red light, compression, sauna, and more! 🔥❄️

Plus enjoy 24-hour gym access, LEVEL RED Boxing classes, and the HYBRID Training Zone for personalized workouts and coaching.

Train hard. Recover smarter. Go Elite. 💪

Address

2147 West 12th Street Suite 1
Erie, PA
16505

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 5am
Thursday 8am - 5am
Friday 8am - 1pm

Telephone

+18144566000

Website

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