12/21/2025
Here we are- days before the holidays kick into high gear.
Please be extra kind to yourself. Perfection is a ridiculous fallacy! Make your intention to be present- so soak up the beautiful moments.
89% is still showing up well- without making you feel overwhelmed, stressed out and depleated.
Take good care- take a bath, drink something soothing and be present!
(Photo of Louie to help your nervous system to reset a little😊)