Infinity Lifestyle Medicine

Infinity Lifestyle Medicine Empowering you toward better health and longevity with customized, evidence-based lifestyle medicine.

01/01/2026

✨ Happy New Year from Infinity Lifestyle Medicine! ✨
As we welcome a brand-new year, we’re celebrating fresh starts, renewed energy, and the commitment to living healthier, happier, and more intentional lives. Whether your goals include improved nutrition, movement, stress reduction, better sleep, or simply feeling more like YOU again — we’re here to walk beside you every step of the way.
Here’s to growth, wellness, and making 2026 your healthiest year yet. 💚
Thank you for trusting us to be part of your journey — we can’t wait to support you in the year ahead!

12/29/2025

The holidays can be one of the toughest times of the year to stay consistent with your fitness routine… but they do not have to derail your progress.
Here are a few simple ways to stay on track:
💪 Think “maintenance,” not perfection.
Your goal during the holidays is to keep momentum, not chase personal records.
⏱️ Short workouts still count.
Even 10–20 minutes of movement helps keep your routine intact and your confidence strong.
📅 Schedule movement like an appointment.
If it is on the calendar, you are much more likely to stick with it.
🚶‍♂️ Stay active in simple ways.
Walking, moving often, stretching, and light strength work still make a big difference.
🧠 Give yourself grace.
One off-day is not failure. Progress comes from returning to your routine.
You’ve worked hard to build your fitness — do not let the holidays take that away. Stay steady. Stay intentional. Keep taking small steps forward.
If you want structure, support, and accountability heading into the New Year, our Primed for Change Plan is designed to help you prepare, build confidence, and actually keep your resolutions this year.
Let us help you kick off 2026 feeling Prepared. Supported. Empowered.
👉 Learn more or get started at www.infinitylifestylemedicine.com
📞 Reach out to us — we would love to help you thrive.

12/25/2025

From all of us at Infinity Lifestyle Medicine, we wish you a Merry Christmas and a Happy New Year! 🎄✨
May this season bring you peace, joy, and meaningful time with the people you love. As we head into a new year, we’re grateful for everyone who has trusted us with their health and wellness journey. Here’s to growth, healing, strength, and thriving together in 2026! ❤️

12/24/2025

There's only a week left in 2025 and we are excited to helpo you get Primed for REAL Change in 2026!
Most people start the New Year with great intentions — but studies show that over 90% of resolutions don’t make it through the year.
Why? Because most resolutions start without a plan. People try to change everything at once, without preparing their mindset, habits, or environment for success.
That’s exactly why Justin Scholl and the team at Infinity Lifestyle Medicine created the Primed for Change Plan — a simple, science-backed framework to help you enter the New Year ready instead of overwhelmed.
The Primed for Change Prep Plan walks you through setting realistic goals, identifying your “why,” and creating a step-by-step path that’s sustainable — not stressful.
💡 The best part? You can get your copy FREE — just visit
👉 www.infinitylifestylemedicine.com
It’s time to stop restarting every January and start preparing for lasting change today.

DID YOU KNOW? 🤔Most New Year’s resolutions don’t fail because people don’t care…They fail because people try to change t...
12/22/2025

DID YOU KNOW? 🤔
Most New Year’s resolutions don’t fail because people don’t care…
They fail because people try to change too much, too fast — without the right support, structure, or plan.
📊 Research consistently shows that:
✔ Nearly 80–90% of resolutions fade by February
✔ People do better when goals are clear and realistic
✔ Success increases dramatically with coaching + accountability
That is exactly why Infinity Lifestyle Medicine created the Infinity Wellness Pathway — three levels of guided support to help you build real habits, improve health, and stay on track.
Because change should not feel overwhelming.
It should feel Prepared. Supported. Empowered. 💪
Ready to do it differently this year?
👉 Learn more at www.infinitylifestylemedicine.com

🎁 Last Minute Gift Idea… That Actually Makes a Difference 🎁Still searching for a meaningful gift?Instead of something th...
12/21/2025

🎁 Last Minute Gift Idea… That Actually Makes a Difference 🎁
Still searching for a meaningful gift?
Instead of something that gets used once and forgotten…
give a gift that supports health, confidence, and real change.
Introducing the Infinity Wellness Pathway gift options:
✨ Foundation Plan – the perfect first step for someone ready to find clarity and direction
✨ Momentum Program – for the person who needs guidance, accountability, and structure
✨ Transformation Pathway – for someone truly ready to make lasting lifestyle change
This gift says:
“I believe in you.”
“You deserve to feel your best.”
“I want you to thrive.”
Because the greatest gift we can give ourselves or someone we love…
is the opportunity to become healthier, stronger, and more confident.
No clutter.
No guesswork.
Just meaningful support for real life change.
Prepared. Supported. Empowered.
🎄 Learn more or purchase at:
👉 www.infinitylifestylemedicine.com

✨ Your journey matters — and you don’t have to walk it alone.Conversations like this are where real change begins. Justi...
12/12/2025

✨ Your journey matters — and you don’t have to walk it alone.
Conversations like this are where real change begins. Justin Scholl takes the time to truly listen, understand your goals, and help you build a plan that fits your life — and that’s exactly what our Primed for Change Plan is all about.
If you’re ready to stop starting over and finally build sustainable habits, download your FREE Primed for Change Prep Plan today and take the first step toward feeling your best.
👉 Visit InfinityLifestyleMedicine.com to get started.

It’s almost time.With a new year approaching, most people will set goals…but few will feel prepared, fewer will feel sup...
12/10/2025

It’s almost time.
With a new year approaching, most people will set goals…
but few will feel prepared, fewer will feel supported, and almost none will feel empowered.
That is where Infinity Lifestyle Medicine steps in.
Today, we’re excited to introduce the Infinity Wellness Pathway — a structured, step-by-step approach designed to help you build real habits, create meaningful change, and finally follow through on the goals that matter.
Our three levels of support meet you exactly where you are:
✨ Momentum Program – for those ready to start with guidance
✨ Foundation Plan – the perfect first step to clarity and direction
✨ Transformation Pathway – full support for long-term, measurable change
Each plan includes expert consultation, personalized planning, and coaching rooted in Lifestyle Medicine and real behavior change science.
No overwhelm.
No guessing.
No starting over again in February.
Just progress — with structure, accountability, and guided support.
Prepared. Supported. Empowered.
This year, you don’t just set a resolution —
you build the foundation to achieve it.
Learn more or get started at: Message us or learn more at
👉 www.infinitylifestylemedicine.com

12/08/2025

🥗 Macros Matter — and They’re Simpler Than You Think.
Today, Justin is breaking down macros — what they are, why they matter, and how understanding them can completely transform your progress.
✨ Protein fuels muscle + helps you stay fuller longer.
✨ Carbs give your body the energy it needs for movement + brain function.
✨ Healthy fats support hormones, cell function + long-term health.
When you find the right macro balance for your lifestyle, goals, and metabolism — everything gets easier:
✔️ Better energy
✔️ Improved body composition
✔️ Stronger workouts
✔️ Sustainable weight loss
✔️ Better recovery
You don’t need perfection — you need awareness, consistency, and a plan that fits your life… not the other way around.
🔥 Ready to dial in your nutrition with guidance that’s personalized, not generic?
Start with our FREE Primed for Change plan and begin building healthy habits that last.
👉 Download now at InfinityLifestyleMedicine.com

🍪 Happy National Cookie Day!Yes… we see you eyeing that cookie. And guess what? You can enjoy it — intentionally.At Infi...
12/04/2025

🍪 Happy National Cookie Day!
Yes… we see you eyeing that cookie. And guess what? You can enjoy it — intentionally.
At Infinity Lifestyle Medicine, we believe in real life wellness: balance, awareness, and habits that last. So today, instead of feeling guilty or restricting, try this:
✨ Slow down
✨ Taste each bite
✨ Check in with your hunger cues
✨ Pair it with protein or fiber to stabilize blood sugar
✨ Enjoy, without the “all or nothing” mindset
Because wellness isn’t about perfection — it’s about choices that support the life you want to live.
Ready for more guidance, accountability, and a plan that works with your lifestyle, not against it?
➡️ Get your FREE Primed for Change Plan at the link in our bio.
Your journey toward sustainable health starts one intentional choice at a time. 💚

12/02/2025

⭐ Primed for Change ⭐
Every January, millions of people set New Year’s goals… but most of them fade away by February.
At Infinity Lifestyle Medicine, we understand that lasting change doesn’t come from willpower alone. It comes from preparation, support, and a clear plan you can follow with confidence.
That’s why we created Primed for Change — a 60-day foundation that helps you build small, sustainable habits that actually stick.
No overwhelm. No all-or-nothing thinking. Just a guided path toward real, long-term results.
We invite you to meet with our team, get set up for success, and let us help you on your journey toward better health.
Start today by downloading your FREE Primed for Change Prep Plan at:
👉 www.infinitylifestylemedicine.com
Let’s make this the year you stop restarting… and start building something that lasts. 💪✨

Address

2115 West 38th Street
Erie, PA
16508

Opening Hours

Monday 8am - 5pm
Tuesday 11am - 7pm
Wednesday 8am - 5pm
Thursday 11am - 7pm
Friday 7am - 2pm

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