The WAY to Healthy Living

The WAY to Healthy Living Licensed professionals who are here to support you in every part of your journey towards better health.

Coaching, Counseling, Fitness & Weight loss programming to help you overcome your obstacles and make changes that can be sustained in real life. "Let me help you find your WAY to Healthy Living through self discovery of wellness within you. Many have joined our classes, participated in coaching and shared joy in fitness classes with results that are lasting." Owner Selina Uglow, LPN, CPT, WLS has developed many collaborative affiliations to help individuals who are seeking a better quality of life spiritually, mentally and physically. With the opening of The Empowerment Resource Center, workshops, classes and providers housed within the office facility are available by calling 814.450.6841.

11/28/2025

Today is the day to determine what December will look like by setting the intentions into action for a less stress, more organized approach to the close of this year. You won’t regret it!

11/28/2025

As the air cools and foliage turns, we're making these deliciously hearty stew recipes for a cozy dinner. Get the recipes at the link in the comments ⤵

Make your Movement Plan for DECEMBER! I hope you will consider joining us for Total Body Fitness, Breathwork with Vibe ...
11/28/2025

Make your Movement Plan for DECEMBER! I hope you will consider joining us for Total Body Fitness, Breathwork with Vibe & Thrive or the special Mind Over Mat Pilates Program that is being offered this coming Wednesday, December 3rd at 6:30pm.

Make your moments matter in December by deciding to get it in instead of trying to fit it in.

Happy Friday!

Support Local Shop SmallGive the Gift of Better Health Get your Gift Certificate for $40.00 and we will send you a bonus...
11/28/2025

Support Local
Shop Small
Give the Gift of Better Health
Get your Gift Certificate for $40.00 and we will send you a bonus gift if purchased this weekend!

https://app.acuityscheduling.com/catalog.php?owner=14651483&action=addCart&clear=1&id=2100890

Gift certificates can be used for all Programs in the Yurt including Pilates (when offered), Breathwork, Total Body Fitness and Special Programs such as our Women's Retreat in June of 2026 and even distance coaching services with Weightloss Specialist, Selina Uglow!

Looking for ideas?
Love what we do?
Give the Gift to those you love too!

Schedule your appointment online The WAY to Healthy Living

11/28/2025

Take a moment
What you prioritize today to follow through on becomes the better you experience tomorrow.

11/28/2025

Give your dinner a pop of color and sweetness with these easy glazed carrots 🥕💛
They’re tender, caramelized, and the perfect side dish for weeknights or holiday feasts.

Ingredients
🥕1 pound baby carrots, or any sliced up carrots
🥕½ cup butter
🥕¼ cup light or dark brown sugar
🥕salt and pepper, to taste
🥕parsley, for garnish

11/28/2025

Last seen as Moses in THE PRINCE OF EGYPT, Robert Stepnowski brings Kristoff to life in DISNEY'S FROZEN at the Erie Playhouse, opening December 5!

Floor seats are extremely limited - make your reservations today! Visit www.erieplayhouse.org or call the Box Office, 814-454-2852.

11/27/2025

Please support LOCAL this Friday and Saturday! Last year got snowed in and it hurt a lot of small business owners in Erie (looks like it may happen again sadly). We will be doing our bi-annual giftcard sale 11/28 and 11/29 with no limit! We will also have it open online on Cyber Monday!

11/27/2025

Happy Thanksgiving, friends. We are grateful for YOU!
Leslie Means and the Her View Team❤

We will be making our broth with this recipe from Thriving Home - great tips for maximizing your grocery dollars and boo...
11/27/2025

We will be making our broth with this recipe from Thriving Home - great tips for maximizing your grocery dollars and boosting your health!

11/27/2025

350 20 minutes
Turn 360-365 20 more
Drain off on paper towels and do other things while it works :)

Address

4508 Zuck Road, Suite 2
Erie, PA
16506

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The WAY to Healthy Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The WAY to Healthy Living:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Helping you Find YOUR WAY to Better Health

"Let me help you find your WAY to Healthy Living through self discovery of wellness within you. Many have joined our classes, participated in coaching and shared joy in fitness classes with results that are lasting." Started in 2013 with the true desire to help people simplify their steps to better health, Owner Selina Uglow, LPN, CPT, WLS has created programs and offerings to support individuals in their efforts for better health, physially and mentally. In 2014 a joint venture was formed with Chef Billy K***z of ShopChopCook to create R.E.A.L. Wellnss Program, a weightloss program that teaches substitution and simple changes instead of restriction or sacrifice. In 2018 she hired Denise Jewell, LMFT in order to expand emotional & spiritual healing and continues to maintain collaborative relationships with many resources locally and beyond when needed. The Empowerment Resource Center, owned by herself and her husband David is a wellness focused center with many like providers offering services, movement and healing instruction on site. Learn more by calling 814.450.6841 or visiting www.TheWAYtoHealthyLiving.com.