The Climb - Team Escanaba

02/18/2026

02/18/2026

We're only 2 months into the 2026 Climb Season and we have SEVENTY Climbs on the map! 🥳 2026 Leaders, you are incredible and we're thrilled to have you leading with us this year! 🤩

If you've been looking for a community of parents who get you, resources in your community, and support for perinatal mental health disorders, The Climb's got you.

📍 Find a Climb near you at https://loom.ly/fgB4hF0
🌟 Don't have a Climb near you? Maybe that's your sign to lead. Start a Climb Leader Application at hub.theclimbpsi.org
❓ Not sure what a Climb is, or have questions about leading? Learn more at Postpartum.net/theclimb

02/01/2026

Caregivers give so much - to their babies, partners, families, and communities - but too often at the expense of their own well-being.

Taking Care of the Caregiver by Dr. Madison Randolph, PsyD, PMH-C explores why self-care isn’t selfish, how burnout shows up, and simple ways caregivers can begin refilling their cup.

You deserve care, too.
📖 Read the blog now: https://loom.ly/wdASDAs

01/27/2026

✨ Today we recognize World Breast Pumping Day! It's a day to honor the dedication, resilience, and love of every parent who pumps to nourish their little one. Pumping isn’t easy; it’s countless minutes, loads of supplies, and so much heart. Whether it’s at work, at home, or in the quiet of the night, every ounce matters, and we can see the love in every ounce 💙

Here’s to the parents showing up time and again...We see you, we appreciate you, and we celebrate every ounce with you! 🙌

01/11/2026

Neurodivergent parents deserve to be heard. 💛

In our latest blog, we explore the intersections of neurodivergence and perinatal mental health, highlighting the unique challenges and strengths neurodivergent parents bring to pregnancy, birth, and postpartum.

One parent shared, “I often felt overlooked by providers who didn’t understand how my neurodivergence shaped my experience.” Stories like this remind us why listening with care, compassion, and curiosity is so important.

Read the full blog here: https://loom.ly/r4hKPDc

01/04/2026

✨ New year. New impact. New hope.

The Climb brings communities together to raise awareness, build connection, and remind parents they are not alone 💙 Our constellation of families, survivors, care providers, and supporters creates a sky full of hope, and a path forward for anyone walking through perinatal struggles.

Something exciting is coming...and it might be exactly the way you’ve been looking to make an impact in 2026.

Stay tuned. 👀

01/04/2026

https://www.instagram.com/p/DS6C4CSj0M5/?igsh=MXM1NWUwZjNzdmkxbg==

01/03/2026

💙 New Year, New Awareness 💙

As we step into January, it’s a powerful time to check in on how you’re really feeling after birth.
Not every postpartum mood change is the same, and knowing the difference can help you get the right support:

🔹 Baby Blues: Temporary mood swings, tearfulness, irritability; usually resolve within 2 weeks
🔹 Postpartum Depression (PPD): Persistent sadness, low energy, hopelessness, loss of interest; may last months without treatment
🔹 Postpartum Anxiety (PPA): Excessive worry, racing thoughts, panic; can interfere with daily life

✨ Early recognition leads to earlier support and recovery.

And remember, perinatal mental health conditions can also include OCD, Bipolar Mood Disorders, PTSD, and Psychosis.

💙 You are not alone, and help is available.

If you need support now:
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773 (no diagnosis needed)
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis, call or text 988
🔷 Download the Connect by PSI app
🔷 Visit Postpartum.net for programs and resources

✨ A new year can be the beginning of feeling better.