Heart to Hand

Heart to Hand Massage therapy for all bodies and all seasons of life. Over 25 years of professional experience.

Located in the heart of Escondido, steps away from Grand Avenue. Specializing in prenatal & postpartum massage, lymphatic drainage, and trauma informed care.

In class 3 of MotherCircle, MotherBody, we learn about universal postpartum needs. Together we’ll discuss which of these...
03/10/2026

In class 3 of MotherCircle, MotherBody, we learn about universal postpartum needs. Together we’ll discuss which of these needs may still be calling to your body now; so that you can be intentionally nourished 3 months, 3 years, or even 3 decades after giving birth.

When our universal postpartum needs are understood and met for both mother & baby alike, we are able to better heal and integrate the transformative experience of birth on a physiological level. This is foundational for our lifelong health moving forward. If these needs are not tended to, then our health, wellness, and ability to mother to our full potential are all vulnerable, as our bodies will be forced to function at a deficit.

There is a deep intelligence in respecting the innate wisdom of our physiology when postpartum. Postpartum literally means “after birth”. Ultimately, once you have given birth you are always postpartum. However, in recent years this word has become synonymous/shorthand for postpartum-depression, as our culture has in many ways abandoned mothers & the care of women’s bodies. MotherBody provides us an opportunity to tend & mend that which may be left unresolved physiologically from the early days of our mothering.

Space is limited. Reach out today with any questions, concerns, or to save your spot.🤲🏻⭕️👥

Just as the seasons shift, so do the phases of our womanhood, the stages of our mothering, and the cycles of our energy....
03/06/2026

Just as the seasons shift, so do the phases of our womanhood, the stages of our mothering, and the cycles of our energy. 🌛🌝🌜

In Class two, MotherCycle, we learn how shifts in nature are marked both by the earth and by our bodies. In understanding these cycles, we may access greater peace & power in our lives.🌀🌳🍃🍁🍂🌀🌿🌹🥀🌱🌀💧💦🌊

MotherCycle dives deeply into understanding the concentric circles of our feminine cycles.🌎 We are continually shifting physiologically, emotionally, energetically, & spiritually throughout the course of our life. MotherCycle helps us to embrace these shift so we may move with a sense of fluidity through them; optimizing our health, our wellbeing, and our mothering.

We know that mothers need ample support at the time of birth and postpartum, but it doesn’t end there. We can be 2, 5, 1...
03/02/2026

We know that mothers need ample support at the time of birth and postpartum, but it doesn’t end there. We can be 2, 5, 10, or 20+ years postpartum and feel a sense of loss, incompletion, or subconscious grief around this monumental transition (if the initiatory experience of motherhood has not been properly recognized).

Whether it be menstruation, pregnancy, or menopause; women’s bodies naturally mark our Rites of Passage. MotherDive, our first class in the 8 week arc of MotherCircle, provides a safe & brave container for inquiry into the rites of passage you may be currently navigating or those that are still in need of integration.

Honoring these rites is necessitated & facilitated by our physiology; it comes naturally to us. But it cannot be done alone. Witnessing is required.🪞🤲🏻🫂🔵

MotherCircle 2026 is now open for enrollment! 👥⭕️👥When we gather alongside one another, we foster wisdom, cultivate a cu...
02/20/2026

MotherCircle 2026 is now open for enrollment! 👥⭕️👥

When we gather alongside one another, we foster wisdom, cultivate a culture of care, and .

Together we’ll learn to deepen into our bodies during the ordinary moments of day-to-day life, find new meaning within a supportive circle, and bear witness to the different lived experiences of other mothers in our community.

In a time that is utterly disregulating, most especially for female bodied folks; MotherCircle is intentionally designed to breathe life into the many transitions of motherhood, as well as the rarely acknowledged aspects, so you may meet *this* moment (and every moment) that motherhood presents with a more balanced nervous system.

Come connect with a collective of women that are similarly making their way through mothering. Mothers of all ages & stages are welcomed & encouraged. We begin April 6th.🤲🏻

COMMUNITY is STRENGTH. Continuing to gather, to connect, and to seek understanding is our only way forward. Mystic Moon ...
01/29/2026

COMMUNITY is STRENGTH. Continuing to gather, to connect, and to seek understanding is our only way forward.

Mystic Moon Circles return in preparation for the turning of the lunar calendar, transitioning from the Year of the Snake to the Year of the Horse. Join me as we shed the final🐍skins of a dark & painful lunation and steady ourselves for a year of • STRONG ENERGY• FORWARD MOMENTUM • ACTION •🐎

There is a power in horse energy that is quite naturally amplified by COLLECTIVISM. The time is NOW for us to align with one another, combine forces, and release outdated ideas or hollow promises/propaganda of individualism.👋🏻

Join us as we ground ourselves into the energies of power available through Horse’s cosmology. Energies of resilience, prosperity, and new beginnings; which are so desperately needed in our bodies, our homes, and our communities for the long road ahead.

All are welcome. All info is 🔗🔗. ❤️‍🔥🧲❤️‍🔥

I’ve been so busy as of late that I’ve yet to share the long-form interview SD Voyager recently published about me. Feel...
12/13/2025

I’ve been so busy as of late that I’ve yet to share the long-form interview SD Voyager recently published about me. Feeling so grateful to represent North County healing arts practitioners and to finish out another year as a self-employed business woman.

Give it a read and feel free to share with someone that could benefit from skilled bodywork or an uplifting story about resiliency through meaningful work.🤲🏻 Many thanks to for highlighting so many incredible folks in America’s Finest City through the years!💖🌃✨😎🌅

Just over here, reminding myself that I can grow through what I go through.💐Recently, I had been feeling the weight of s...
11/21/2025

Just over here, reminding myself that I can grow through what I go through.💐

Recently, I had been feeling the weight of some significant growing pains.🙇🏻‍♀️Thankfully, this Scorpio New Moon (smack-dab in the midst of Mercury Retrograde) has proven to be a blessing in disguise.💧🌚💧

A clearing, a cleansing, a lightening of the density. As if slowly overtime and yet also all at once, our challenges can be transformed into dowsing rods; gently guiding us to a wellspring within.🪷

Personally, it has reminded me that growing pains are not problems to be solved but conditions to be observed. Observations which serve to course correct; redirecting my energy towards the Source. Like finding water.💦

Perhaps it’s due to all of the water placements in my natal chart (HELLO🙋🏻‍♀️ Sun : Mars : Venus in Pisces, Cancer Rising, and Lilith in Scorpio😅🌊🧜🏻‍♀️) or perhaps this moon was gracious enough to sweep away the muddied murk for all of us. ??? Revealing nutrient rich soil for us to sow the seeds of our future creations in. Sowing with intention, sowing with prayer, sowing with action.

Either way, I share these musings in the event you, too, may be struggling to see the blessings within your current circumstances.💞A friendly reminder that energy flows where attention goes, that “what is hard for you is never what is wrong with you”, and that C H A N G E is the most natural thing about you.🪞🌀🫂✨🌌🐚

Photos by the multidisciplinary talent, , of a special day gathering & feasting with & many other spinning sisters.🕸️🌾
In the spirit of sharing our harvest, together we basked in these beautiful blooms provided by & . Creating side by side and learning to use a treasured tool of our matrilineal ancestors, the drop spindle.

Few things have been soothing my soul, reconnecting me to a felt sense of community, and restoring my hope for humanity ...
06/21/2025

Few things have been soothing my soul, reconnecting me to a felt sense of community, and restoring my hope for humanity as these Mystic Moon gatherings. ✨

For those of you that have been inquiring about days & times or have been longing to access deeper levels of healing & spirituality through the summer season, mark your calendars.✨

As always, Heart to Hand events are open to all. Bring a friend, make a friend, and most importantly; COME AS YOU ARE. ✨

Mystic Moon Circles offer a multi-generational, gender inclusive, and wheelchair accessible opportunity to attune to the natural rhythms of this magnificent planet & of our magnificent bodies.🌚

It’s all happening in the center of town at one of Escondido’s true hidden gems, Sattva Yoga, on the fourth Friday of each month.💎

We gather in one week, amidst increasingly dark times, to seek connection, clarity, and ways to illuminate our personal:...
06/11/2025

We gather in one week, amidst increasingly dark times, to seek connection, clarity, and ways to illuminate our personal:collective path forward.

Utilizing the Tarot as a tool for grounding, self inquiry, and spiritual:philosophical reflection can help support us in tangible:meaningful ways.

Throughout the remaining three Tarot Skillshares of the year we will explore an innovative approach to understanding the Fool’s Journey through the Major Arcana by segmenting the cards into three lines. This format, originated by revered Tarot scholar, Rachel Pollack, (and expounded upon by tarot lovers ever since) creates a helpful framework of understanding for newbies & seasoned readers alike.

Join me by reserving your spot now. The teachings in the remaining gatherings will build upon this framework yet can stand alone and are designed to be easily integrated into your tarot practice.

Stay safe out there. Come as you are and go in peace.

🙏🏻🌝🔥✊🏻🕊️

Tarot Skillshare returns, one week from today!❤️‍🔥We find that Tarot is an incredible tool for both self-inquiry & for c...
03/18/2025

Tarot Skillshare returns, one week from today!❤️‍🔥

We find that Tarot is an incredible tool for both self-inquiry & for communal connection. It’s a powerful language of myth, archetype, and symbolism and what better way is there to learn : enrich : expand : enjoy your Tarot practice than by just getting in there & doing it with others?

Just as travel can help you to learn a new language through immersion, Tarot Skillshare will help you deepen your understanding of this intuitive : oracular practice by exposing yourself to others’ ideas & interpretations of the cards. So come play!🎴🔮🍷⚔️🪄🌟👑🃏

As always, Heart to Hand events are gender inclusive, multigenerational, and open to all abilities/levels of understanding. Be sure to register, as space is limited.🔗

💗🤲🏻Hope to see you there!👁️🌿👁️

Rising Full Moon Eclipse check-in.🌔 Where’s your breath? What sensations arise when you orient to the breath? Have you t...
03/14/2025

Rising Full Moon Eclipse check-in.🌔 Where’s your breath? What sensations arise when you orient to the breath? Have you tended to your body in simple yet meaningful ways today? Even if but for a moment?✨

The body you are stewarding through this life is also stewarding you.💞🪞🫂The most sacred : simple : profound relationship we encounter in this world. The one making your life possible with each passing breath. So perhaps, take a moment. Here & now, to center your body. To allow the natural impulses of your body to come to the forefront of your mind. To guide you as you steward it.

Tonight’s eclipse comes on the final full moon of the zodiacal calendar; traversing the Virgo : Pisces axis with the invitation to tangibly release ideas : energies : habits that keep us separate from our body temples. An invitation to come into completion with the deep cycles : seasons : lessons we have grown through since this time last winter.🌱🌿🌷 ♍️🌝♓️

What can you do with what is immediately available to you to center : revere : give gratitude to your body in this moment? I’d love to hear how your body guides you in the comments below…🤲🏻

Planning on participating in this Friday’s Economic Blackout? 🌑Our next Mystic Moon Circle is an excellent way to do jus...
02/26/2025

Planning on participating in this Friday’s Economic Blackout?

🌑Our next Mystic Moon Circle is an excellent way to do just that! Be in community and support ✌🏻two✌🏻 local small businesses while centering your own needs and nourishing your body : mind : heart : spirit amidst the intensity of these times.🌑 As always, Mystic Moon Circles are curated to the current cosmology (like this powerful Piscean New Moon)💦and are gender inclusive, multi-generational, wheelchair accessible events.

The invitation is to COME AS YOU ARE. Come, connect, & take what you need for some tangible healing : connection on the personal : collective levels.💖🌚♓️🪼✨🧜🏻‍♀️🎏👣

Address

365 W 2nd Avenue, Ste 207
Escondido, CA
92025

Opening Hours

Monday 9:30am - 2pm
Tuesday 4pm - 7:30pm
Wednesday 9:30am - 2pm
Thursday 4pm - 7:30pm
Friday 9:30am - 2pm
Saturday 10am - 2pm

Telephone

+17605334467

Alerts

Be the first to know and let us send you an email when Heart to Hand posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heart to Hand:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram