Sattva Yoga Center

03/24/2026

✨ We’re honored to share that Sattva Yoga Center has been nominated for Best in North County in the Pilates/Yoga category (Health & Beauty)! 🙏

This recognition means so much to us—our community is the heart of everything we do. 💛

If you’ve practiced with us, supported us, or felt at home in our space, we would be incredibly grateful for your vote!

🗳️ Voting is open now through April 10th
👉 Cast your vote here: https://www.votenorthcounty.com/

Every vote truly makes a difference. Thank you for being part of the Sattva community—we couldn’t do this without you. ✨

03/21/2026

Sign up at sattvayogacenter.com

03/19/2026

✨ This Weekend at Sattva ✨

Join us for a beautiful weekend of movement, music, and community at Sattva Yoga Center.

🌀 Friday | 6:30–7:30pm
Unwind with our deeply relaxing Sattva Sound Bath—the perfect way to reset and ease into your weekend.

🌿 Sunday Morning Lineup
Start your day with our brand-new, all-levels Sattva Sunday Flow with Tomoko (9:00–10:15am), then stay and explore your edge in our very first Arm Balances & Inversions class (10:30–11:30am) with Carey Nash—a specialty class that will continue every 4th Sunday.

✨ Take one class or make it a Sunday Double Feature and experience the full journey from flow to flight.

All are welcome. Come as you are.

📍 Sattva Yoga Center
433 W. Grand Ave, Escondido
🌐 sattvayogacenter.com

03/06/2026

✨ New Class at Sattva Yoga Center! ✨

We’re excited to welcome a new weekly class to the schedule:
Power Yoga with Strap Wall
🗓 Thursdays | 10:45 AM – 12:00 PM
🧘‍♀️ Led by Sarah Miller

This dynamic class blends the strength and flow of Power Yoga with the support and versatility of the strap wall. The wall straps help deepen stretches, build strength, and explore new variations of familiar poses with greater stability and alignment.

Whether you’re looking to challenge your practice, improve mobility, or experience yoga in a new way, the strap wall offers a fun and empowering way to move.

📲 Pre-book your spot:
Visit sattvayogacenter.com or reserve through the Sattva Yoga Center app.

🚪 Drop-ins are always welcome if you decide to join us last minute!

Come practice with Sarah and discover what the strap wall can do for your yoga practice.

02/09/2026

Had a great time at the couples partner yoga workshop yesterday. Thank you Junko! We had a great time, reconnecting with my partner through Yoga. Hope everyone had fun. 💜 thank you all who participated.

01/24/2026

Starting our Saturday with Power Yoga- an amazing teacher with a beautiful practice!
Join us for the next one at sattvayogacenter.com !

01/12/2026

🌟 Sattva Community Fundraiser — NEXT SUNDAY! 🌟

✨ This is your reminder! ✨
Join us for an evening of connection, music, wellness, and community support 💛

📅 Sunday, January 18th
⏰ 4:00–7:00 PM
📍 Sattva Yoga Center

🎶 Live music
🧘‍♀️ Wellness offerings
🎁 Raffle & silent auction
🤍 Community gathering

Every ticket directly supports our teachers and helps keep Sattva thriving into the new year. Even if you can’t attend, purchasing a ticket still makes a meaningful impact 🙏

🎟 Buy your ticket at sattvayogacenter.com (Special Events)

Bring a friend and come celebrate with us ✨

01/02/2026

12/07/2025

Awaken 2026: Renew & Restore
New Year’s Day Workshop ✨

Start your year with deep rest, clarity, and intention.
Join us for a soothing Yin + Restorative practice blended with guided meditation, ambient live music, and a healing crystal bowl sound bath.

Let go of what you’re ready to release, welcome what you’re ready to receive, and step into 2026 grounded and aligned. 🌿✨

Thursday, Jan 1 • 11-12:30PM
Sattva Yoga Center

Save your spot — Link in bio.

https://sattva.karmasoft.io/member/workshops/14527/book

All levels welcome. Limited spaces available.

12/04/2025

Due to the Christmas Parade taking place downtown, we will be canceling the following classes on Friday:
• Yin (2:00–3:30pm) — Canceled
• Soundbath (6:30–7:30pm) — Canceled

Morning classes will still run as scheduled:
• Hatha 3 @ 9:00am
• Hatha 1 @ 11:00am
• Lunch Hour Vinyasa @ 12:30pm

Please note: There will be no parking on Grand Ave or 2nd Street, and the city will begin towing along Grand and Orange starting at noon.

✨ If you’re coming to morning classes, please park in the back lot.

Thank you for your understanding — enjoy the holiday festivities! Let us know if you have any questions.