True Path Wellness Vermont, 55 Main Street, Essex Junction, VT (2025)

11/10/2025

Unlock Your Resilience: New Stress Management Series is Here!

At True Path Wellness, we believe true health goes beyond the physical. It deeply encompasses your mental and emotional well-being, supported by strong resilience and community.

We’re thrilled to announce our first offering on this full path to wellness: A 4-week introductory series focused on ✨Stress Resilience✨

What You’ll Gain:
✨A deeper understanding of how stress impacts you (emotionally, physically, energetically, and mentally).
✨Your own Stress Resilience Toolkit filled with actionable ways to manage stress.
✨The benefit of combining modern science with ancient wisdom.

Meet the Expert: These powerful sessions will be led by our friend and colleague, Mary Streeter, MS, CYT, CHC, CHT. Mary is an expert in integrative health with three decades of experience teaching yoga, energy medicine, mindfulness, and stress resiliency. She specializes in helping people navigate burnout, parenting stress, and co-existing conditions.

Series Details (4 Weeks):
✨Dates: Nov 18th, Dec 2nd, Dec 16th, Jan 6th
✨Time: 5:30 PM - 7:00 PM
✨Location: True Path Wellness Lobby

Special Community Pricing (Limited Spots!):
True Path Patients: $109 (for all 4 sessions)
Non-Patients: $169

➡️ Ready to build your personal resilience? Email us to register or ask questions: info@truepathwellnessvt.com.

And save this post to remind yourself to register!

11/04/2025

November, when did you get here so quickly?

The time has arrived to start settling in and bringing out your comfy, cozy early evening routine.

Normally, I fight this time of year. I resist the darkness, the chill, the change. Not in 2025.

I’m not going to fight it this year, not going to resent it or wish it away. I’m going to snuggle in and embrace it.

Let’s reframe our resistance. Acknowledge the challenge this time of year can bring for some of us, but also work together and find the good where we can. Starting with: What are you most looking forward to in the coming months?

Share your thoughts in the comments 👇

10/13/2025

Individualized health care, unique to you. 👆

For every age and stage, primary care will look a little different. The beauty of direct primary care is that it CAN be individualized in a way that is optimal for you and your family. To that end, I offer the following services here at True Path Wellness:

✨ Primary care
✨ Urgent care
✨ Care for the whole family
✨ Care coordination
✨ Mental health management
✨ Weight management
✨ Body composition testing
✨ Longevity lab
✨ Aesthetics
✨ Small business health plans

High quality care you deserve. No hoops. No BS.
Let’s do health care differently, together.

Have questions? Let’s chat.

10/09/2025

What if healthcare didn’t just treat illness, but helped you live longer, stronger, and healthier? That’s the idea behind what we do here, and a driving force behind the Longevity Lab at True Path Wellness.

From advanced bloodwork to personalized wellness strategies, the Longevity Lab helps uncover what’s happening under the surface so you can make choices today that benefit your tomorrow. ✨

Swipe through to get a sense of how the Longevity Lab works. Have questions? A positive experience to share? Drop them in the comments!

Address

55 Main Street
Essex Junction, VT
05452

Website

http://Truepathwellnessvt.com/

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