SoulShine Power Yoga

SoulShine Power Yoga SoulShine Power Yoga - Essex:
offering empowering classes every day. Heated yoga + warm company!

The first standalone hot yoga studio in Essex Junction, Vermont, SoulShine Power Yoga serves as a much needed space for the yoga community to congregate in one of Chittenden County’s largest towns. Offering a wide range of classes (and ability levels) taught by 15+ teachers -- most rooted in the Vinyasa practice -- our heated yoga classes are sure to fit your schedule, address your personal needs, and improve your physical, mental, and emotional well-being. At SoulShine Power Yoga, everyone is welcome and encouraged to discover and develop their best selves. We look forward to seeing you ... and getting our sweat on together!

09/29/2025

🧘‍♀️ ✨ Discover the restorative power of yoga paired with the healing energy of Reiki.

Restorative Yoga & Reiki with Kim C.
Sunday, October 19th
3-4:30pm
SoulShine Essex
$40

This special restorative yoga practice is infused with Reiki and promotes deep relaxation while resting in fully supported poses, allowing the body to release chronic tension holding patterns.

Throughout class, Kim will offer 1:1 Reiki healing energy, supporting your calm and overall wellbeing. Reiki is known to help clear blockages and balance energy centers, relieve stress and tension, reduce anxiety, and improve sleep—helping you feel renewed from the inside out.

🔗 Link in bio to save your spot!

🌳 Root down to rise up.This is a common yoga and mindfulness concept signifying that a strong foundation and connection ...
08/21/2025

🌳 Root down to rise up.

This is a common yoga and mindfulness concept signifying that a strong foundation and connection to the earth (or self) provides stability and strength to achieve upward movement, growth, or higher consciousness. A deeply stable inner-climate can provide resilience against challenges, like a tree unshakeable in the wind.

Come flow with us this weekend at SoulShine Essex:

Friday.

8:30 AM – 9:45 AM
Gentle Flow - Christina Merhar (substitute)
in person and online

12:15 PM – 1:15 PM
Reggae Vinyasa Flow - Megan

Saturday.

9:00 AM – 10:00 AM
Inferno Hot Pilates - Sara S
Sara Swartz

10:15 AM – 11:15 AM
Vinyasa Flow - Christina M
in person and online

Sunday.

9:00 AM – 10:15 AM
Vinyasa Flow - Jenny

10:45 AM – 12:00 PM
Power Flow - Eliza
in person and online

5:00 PM – 6:00 PM
Sunday Satsang - Yoga & Meditation - Alyssa P

🔗 Link in bio to view full schedule and to sign up.

08/08/2025

🎵 🧘‍♀️ One of the things that makes SoulShine unique is our pairing of yoga and music for experiences that uplift the soul.

Join SoulShine Friday August 22, at 6PM at The Essex Experience ]or a 45-minute, family-friendly yoga class, set to the sounds of Stafford! The perfect pre-show stretch to let go of the day, relax, and enjoy a great night to follow.

🧘‍♀️ This all-levels class is free with your Double E concert ticket.
📍Class begins at 6:00 PM just inside the concert gates, for 45 minutes, before the show starts at 7:00 PM.
🌤️ Weather permitting, the class will be held outside. No mat needed—but feel free to bring one!

✨ Tap the link in our bio to grab your tickets. (Concert ticket required for entry to the yoga class)

08/07/2025

There's a class for every mood at SoulShine! You’ll find a full spectrum of class offerings here—from hot and fiery flows to slow and stretchy restorative classes. Find classes that energize, classes that restore, and everything in between, taught by a diverse team of passionate and talented teachers.

Whether you're brand new to yoga or have years with your mat, there's space to explore how you feel today—and how you’ll feel tomorrow.

Come find your favorites. Or try something totally new. Some of our more fiery class offerings are:

🔥 Vinyasa Flow
🔥 Hatha Flow
🔥 Strengthen and Lengthen
🔥 Power Flow
🔥 Inferno Hot Pilates

Come see what makes SoulShine a favorite place for yoga and wellness in Vermont. Movement is medicine!

Ps .. our new student offer and affordable yoga packages make it easy to try every class we offer! We have something for every mood and every season you find yourself in.

🔗 Link in bio for more info and to see our full schedule of classes across both studios (in Essex and Downtown Burlington).

Are you an early riser? ☀️Start your day with movement that energizes, strengthens, and sets the tone for everything tha...
07/21/2025

Are you an early riser? ☀️

Start your day with movement that energizes, strengthens, and sets the tone for everything that follows. Our early morning classes at the Essex studio are the perfect way to wake up with intention:

🧘‍♀️ Tuesdays | 6:15–7:00 AM
Vinyasa Flow (Express)

🧘 Wednesdays | 7:00–8:00 AM
Vinyasa Flow

🔥 Thursdays | 6:15–7:00 AM
Inferno Hot Pilates (Express)

✨ Whether you're looking to deepen your practice or get back into a routine, we’ve got great offers to support you:

– 3 months of unlimited yoga for $299
– Unlimited monthly yoga for just $99/month
(Valid at both Essex & Downtown Burlington studios)

🔗 Link in bio to view our class schedules, special offers and other studio happenings.

07/20/2025

☀️ Summer Sale Alert: 3 Months of Unlimited Yoga for $299!

Ready to dive into your practice this summer? For a limited time, get 3 months of unlimited yoga for just $299 (regularly $375)!

This pass gives you access to 50+ weekly classes across both of our beautiful studio locations in Essex and Downtown Burlington.

✨ Explore different styles
✨ Find your favorite teachers
✨ Move, breathe, and reset all summer long

Pass is valid for 3 months from the date of purchase and cannot be paused.

Whether you’re brand new or a seasoned yogi, there’s a space for you here. Come flow with us!

Address

1 Market Place
Essex Junction, VT
05452

Opening Hours

Monday 6:30am - 1:30pm
6pm - 7:30pm
Tuesday 6:30am - 1:30pm
4pm - 8:30pm
Wednesday 8:30am - 1:30pm
4:30pm - 7:30pm
Thursday 6:30am - 1:30pm
6pm - 8:30pm
Friday 6:30am - 1:30pm
5:30pm - 7pm
Saturday 8am - 12pm
4:30pm - 5:45pm
Sunday 9am - 12:30pm
6pm - 7pm

Telephone

+18026624147

Website

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