Spectrum DBT Solutions

Spectrum DBT Solutions Helping those in need of Dialectical Behavior Therapy by offering both individual therapy and skills group.

03/12/2017

Dialectical thinking requires and exercises open-mindedness and cognitive flexibility. Being able to imagine other perspectives or points of view expands possibilities and engages curiosity. When you get more skilled at dialectical thinking, you discover more options and have more choices. You gain the ability to respond rather than react to circumstance.

Address

9410 Corkscrew Palms Cir, Suite 202
Estero, FL
33928

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 10am - 5am
Saturday 10am - 5pm

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