Julie Cole, MS, RDN, CEDS

Julie Cole, MS, RDN, CEDS J.Cole Nutrition focuses on intuitive eating with a non-diet approach to nutrition.

Your gut and brain are in constant conversation. When stress rises, digestion slows and your body shifts into survival m...
11/14/2025

Your gut and brain are in constant conversation. When stress rises, digestion slows and your body shifts into survival mode, which can make bloating, nausea, or appetite changes more common.

By learning to nourish both your body and your nervous system, you can support more ease in digestion and in daily life.

đź’› Ready to understand your body on a deeper level? Explore our nutrition services at J.Cole Nutrition.

Checking in with yourself is important. It’s how you build awareness, connection, and care for yourself throughout your ...
11/08/2025

Checking in with yourself is important. It’s how you build awareness, connection, and care for yourself throughout your day.

đź’« Do you need help finding strategies to check in with your mind and body? Learn more about our whole person healing approach at J.Cole Nutrition.

If you’ve been feeling disconnected, tired, or emotionally drained, it might be time to nurture your energy as much as y...
11/04/2025

If you’ve been feeling disconnected, tired, or emotionally drained, it might be time to nurture your energy as much as your body.

✨ Ready to realign your energy? Learn more about our holistic healing services through Reiki and Human Design at J.Cole Nutrition.

If you or someone you know needs support, here are several local food pantries in Fort Myers and Bonita Springs offering...
10/30/2025

If you or someone you know needs support, here are several local food pantries in Fort Myers and Bonita Springs offering resources and regular program hours.

If you’re able, please consider donating to help support others in our community. Everyone deserves to be nourished. 🤍

Address

Estero, FL

Opening Hours

Tuesday 10am - 5pm
Wednesday 11am - 7pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm

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