11/19/2025
Ready to move, stretch, and strengthen this week? ๐
Here are 5 yoga moves you can try at home or in class to feel energized and centered.
Want to dive deeper and try all of these in a guided session?
๐ง๐ฎ๐ธ๐ฒ ๐ฎ๐ฑ๐๐ฎ๐ป๐๐ฎ๐ด๐ฒ ๐ผ๐ณ ๐ผ๐๐ฟ ๐๐๐ ๐ฐ ๐๐น๐ฎ๐๐๐ฒ๐, ๐๐ฒ๐ ๐ญ ๐๐ฟ๐ฒ๐ฒ ๐ฝ๐ฟ๐ผ๐บ๐ผ!
Limited spots available, so donโt wait.
Book Your Classes Now ๐๐๐
https://linktr.ee/iheartyogawy