12/19/2025
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Key Benefits of Sunlighten Infrared Saunas
Detoxification: The infrared heat produces a deep, detoxifying sweat at the cellular level, which can help the body eliminate heavy metals, drug residues, and other toxins.
Heart Health & Blood Pressure Reduction: Infrared therapy acts as a "passive cardio" workout, increasing heart rate and circulation, which has been clinically shown to temporarily lower both systolic and diastolic blood pressure.
Pain Relief: The heat penetrates deep into tissues, joints, and muscles to relieve minor aches as well as chronic pain conditions like fibromyalgia by reducing inflammation and muscle spasms.
Muscle Recovery: Increased blood flow delivers more oxygen to muscle cells, speeding up recovery time and flushing out waste metabolites after intense activity.
Weight Loss: By raising core body temperature and increasing heart rate and metabolic rate, a session can burn a significant number of calories and help reduce waist circumference.
Skin Purification & Anti-Aging: Near infrared (NIR) light therapy, particularly in the mPulse models, stimulates collagen and elastin production, which can reduce wrinkles, improve skin tone, and accelerate wound healing.
Immunity: Raising the core body temperature mimics a fever, which activates and strengthens the immune system's response to infections.
Relaxation & Stress Management: The gentle therapeutic heat promotes relaxation and improved sleep by balancing cortisol (the stress hormone) levels and easing muscle tension.
Improved Circulation: Heating the muscles with infrared rays significantly stimulates blood flow, sometimes up to twice the normal rate, which benefits the entire body.
