Lunara Somatic Wellness

01/31/2026

Hello everyone, I have been working on a side project for a few months now and as it grows in recognition and attendance numbers, I wanted to share some big news:
I have been hosting an embodiment workshop event since early September with Paul Deering and we are please to announce that

✨ Embodied Echo is expanding ✨

Due to the beautiful response and growing community, Embodied Echo is moving from once a month to twice a month.

We’ll now be gathering on the 2nd and 4th Thursdays of every month for this intentional journey of movement, sound, and rest.

Embodied Echo is a space to soften your nervous system, return to your body, and be held in rhythm and resonance—through gentle qigong, guided meditation, and immersive sound.

If you’ve been meaning to come… this is your invitation.
If you’ve joined us before and felt nourished, grounded, or deeply relaxed—we’d love for you to share this post and invite someone who might benefit from this kind of care.

✨ Please like & follow the page
✨ Share with friends, loved ones, or anyone craving embodied rest
✨ Come as you are—just as often as you need

We’re so grateful to grow this circle with you.

See you there!

01/30/2026

Join the Friday, Jan 30 National Day of Action to stand with Minnesota and our immigrant neighbors! Tomorrow, we will unite to show our collective force together: no work, no school, no shopping! Dozens of local businesses will be closing including my own. Join us for rally and car caravan at 2pm at Springfield City Hall! Spread the word and learn more at
nationalshutdown.org
and
tinyurl.com/ImmigrantDefenseToolkit

Share info on Instagram (DM, stories, repost): https://www.instagram.com/p/DUEM3SeErLD/

Share info on Facebook (share on timeline, invite friends to the event, share in FB groups): https://www.facebook.com/share/1CGWgntovt

See you tomorrow! ❤️‍🔥

01/24/2026

I updated my community page on my website to showcase the flyers I found for events happening around town. If you have more, please reach out and let me know so I can get them added.

Www.lunarasomaticwellness.com

12/11/2025

✨ 25 Days of Holiday Magic at Lunara Somatic Wellness ✨
Dec 6th – Dec 31st

As the year softens into its final glow and we prepare to cross the threshold into a new chapter, I’m opening the portal to something truly nourishing…

For 25 days, all gift certificates are 20% off — a gentle invitation to give the gift of restoration, ritual, and radiant self-care to the ones you love (including yourself).

Think of this as a blessing wrapped in starlight:
🎁 A soothing pause for overwhelmed coworkers
🎁 A heart-softening moment for cherished friends
🎁 A replenishing reset for family who give more than they receive
🎁 A sacred self-care vow for your own New Year’s intentions

Whether you’re celebrating the holidays, calling in a softer New Year, or setting resolutions rooted in healing and balance, this offering holds space for renewal on all levels.

Gift certificates are available now on the website — ready to be sent instantly or tucked lovingly into a holiday card.

✨ Let this season be one of rest, ritual, and reconnection.
✨ Share the magic. Give the gift of healing.

Tap the link in the comments to claim your 20% off gift certificate.
Your future self (and theirs) will thank you.

12/10/2025

**Q***R COMMUNITY**

The 4th annual Ecstatically Q***r Retreat at Breitenbush Hot Springs is about 3/4 FULL.
This is the most tender and sweet of all immersions, in my humble opinion. If you are seeking a space that feels like utter belonging, please join us in celebrating you and us in all of our glimmer.

All presenters, including yours truly, are Q***r identifying folks. Priority registration for this is for folks who do not identify in CIS normative spaces. All those who are unsure or questioning are encouraged.

Truly one of my most favorite gatherings of the year.

https://www.ecstaticallyqueer.net/
Partial work-trade available
Email for more details:
oregon.ecstatic@gmail.com

https://facebook.com/events/s/ecstatically-queer-2026-dance-/2351522238601729/

Ecstatic Community Retreats at Breitenbush Hot Springs

12/07/2025

Creating a safe space for emotional and physical healing is the foundation of true change.

It starts with honoring your body's wisdom and allowing yourself to be fully seen and supported—without judgment or rush.

Here are gentle ways to cultivate that sanctuary:

• Set clear boundaries that protect your energy.
• Encourage open expression of feelings, no matter how messy.
• Use intentional touch and presence to ground the body and mind.
• Create an environment that feels nurturing—soft lighting, calming scents, and quiet moments.
• Practice patience with yourself; healing unfolds at its own pace.

When your space holds safety, your body can release tension, your spirit can breathe, and your heart can begin to mend.

At Lunara Somatic Wellness, we tailor each session to your unique path—blending therapeutic touch with intuitive energy work to help you reclaim your peace.

You deserve a sanctuary where change feels possible. Let's create it together.

12/06/2025

What does an integrative bodywork session feel like?

It begins with a gentle invitation to slow down and listen—to your body's unique rhythm and needs. Each session is a personalized dance, blending deep tissue release, myofascial care, and intuitive energy work designed to honor your whole being.

Expect a safe, grounding space where trauma-informed touch meets spiritual healing. You might notice tension melting away, emotions surfacing for release, and a profound sense of peace settling in.

This isn't just a massage; it's a ritual of reconnection. A moment to reclaim balance, restore flow, and emerge renewed—body, mind, and spirit harmonized.

Curious about this shift? Your sanctuary for healing awaits.

12/05/2025

Stress holds space in the body, but it doesn't have to stay there.

Through ritualistic bodywork, you can gently shift tension into calm, releasing layers of stored stress with every mindful touch. These sessions honor your body's wisdom, guiding you back to a place of balance and peace.

Imagine a personalized experience where therapeutic techniques meet intuitive energy work—each movement designed to melt away discomfort, soothe trauma, and invite renewal.

This is more than a massage. It's a sacred ritual of healing that reconnects your body, mind, and spirit.

Ready to reclaim your peace and step into calm? Your sanctuary awaits.

12/04/2025

Breath is more than just air—it's the bridge between your body and spirit during healing.

Simple breathwork before or during your bodywork session can deepen your experience, helping you release tension and align your energy more fully. When you focus on slow, intentional breaths, your nervous system relaxes, inviting a gentle flow of ease and restoration.

Try this: inhale deeply through your nose, hold just for a moment, then exhale softly through your mouth. Feel your body soften with each breath.

This mindful practice strengthens the healing power of integrative bodywork, making space for trauma release, emotional clarity, and renewed peace.

Are you ready to explore how breath can open your body's natural wisdom? Let's walk there together.

12/03/2025

Your body's energy is as unique as your fingerprint — shouldn't your healing be, too?

At Lunara Somatic Wellness, every session is crafted to honor your individual energy profile. Together, we blend therapeutic touch with intuitive energy work, creating a ritual that releases stored tension and invites deep restoration.

This isn't just bodywork. It's a personalized path back to balance, peace, and your true self.

How does your body want to be heard today?

Link in bio

12/03/2025

Lunara Somatic Wellness. 🥰
What a journey it has been to open this space. To paint it and decorate it and then to invite folks in. What a gift, to be in a space in my life to be able to do such things.

I have been tirelessly working 7 days a week with 2 days being doubles working both the spa and my own office. When I am not working, I am in the computer researching how to do all of this while trying not to be overwhelmed.

I love this space.
Check out my website, linked in bio, for my offerings. Website is in a steady state of flux and will be shifting as I learn more and make the time to actually sit at the computer.

Booking app is pretty much on point though.