Wylde Joy Wellness

12/15/2025

Gently and lovingly supporting other people in the ways we know how or have access to 🙏

12/14/2025

Birthing the spiritual self from the heart, explained by Joseph Campbell

https://www.facebook.com/share/v/16wjpnKQe7/

12/13/2025

Pine. Pineal.

Avoid screen light, fluoride, pesticides, harsh cleaners & stress for better health, consciousness and sleep.

12/13/2025

Be what you need. Hear all the parts of yourself and honor all of them. Aho!

12/11/2025

Add life and health to your heart by doing the Norwegian 4x4

https://www.facebook.com/share/v/1ASj3c4CWJ/

12/10/2025

How to Be Hopeful
Poem by Barbara Kingsolver

Look, you might as well know,
this device is going to take endless repair:
rubber cement, rubber bands, tapioca,
the square of the hypotenuse,
nineteenth century novels, sunrise —
any of these could be useful. Also feathers.
The ignition is tricky. Sometimes
you have to stand on an incline
where things look possible. Or a line
you drew yourself. Or the grocery line,
making faces at a toddler, secretly,
over his mother’s shoulder.
You may have to pop the clutch
and run past the evidence. Past everyone
who is praying for you. Passing
all previous records is ok, or passing
strange. Just not passing it up.
Or park it and fly by the seat of your pants.
With nothing in the bank, you will
still want to take the express. Tiptoe
past the dogs of the apocalypse
asleep in the shadow of your future.
Pay at the window. You’ll be surprised:
you can pass off hope like a bad check.
You still have time, that’s the thing.
To make it good.

12/10/2025

Sorry yogis, Yoga class canceled today, not feeling well.

12/10/2025

Reminder to self 🙃 drink water, move and stretch throughout the day, do lots of yoga. Aho!

12/08/2025

Stretch, tap, and strengthen the meridian lines for better health and disposition. See image for meridian lines.

12/07/2025