Whole Body Healing with Jen

Whole Body Healing with Jen Jen is the histamine queen! MCAS & anxiety
Healing the gut, brain and nervous system through foundational practices.
(6)

Masters in Therapy, Nutritional Therapy Practitioner, Gut and Psychology Syndrome practitioner, Tension and Trauma Release Practitioner

Taking this holy weekend off social media 🙏🏻🙏🏻🙏🏻 I will not be answering messages or emails until Monday- but just stopp...
04/02/2026

Taking this holy weekend off social media 🙏🏻🙏🏻🙏🏻 I will not be answering messages or emails until Monday- but just stopping by to remind you about these events coming up. Go to whole body healing with Jen dot com under upcoming events for all info. I hope to see you 💙

04/01/2026

If you are stuck on trying to get a diagnosis, you are still thinking about your health the wrong way.
We are not discrete systems that fit into specific labels. We are complex, multidimensional beings. We have to learn to ZOOM OUT, and see ourselves through a different lens to truly heal.
If you are ready for this different approach, I still have April openings for new clients. You can book now at Whole Body Healing With Jen dot Com under 1:1 initial appointments.

What is a carnivore diet, and when is it necessary?A carnivore diet has become an umbrella term for many different ways ...
03/31/2026

What is a carnivore diet, and when is it necessary?
A carnivore diet has become an umbrella term for many different ways of eating that have different benefits.
Here I've broken down some of the primary ways to do a carnivore diet therapeutically, and when they might be implemented for a period of time.
As always, it is best to work with a clinician to assess your specific needs in the realm of nutrition. I still have open spots for new 1:1 clients in April, make sure you reserve yours now at whole body healing with Jen dot com under 1:1 initial appointments.

03/30/2026

Mike is offering his last online Neuromeditation class for Whole Body Healing in April before we switch to our new brain retraining curriculum in May. This is a powerful, evidence based practice that 58% of our past clients alone said made a significant contribution to their recovery. Sign up under whole body healing with Jen dot com under upcoming events.

03/26/2026

Kate Pope will share with you exactly how to rebuild your child's microbiome and intervene to prevent chronic illness symptoms now! She uses simple, actionable, affordable practices that any family can implement. She speaks Saturday at the Rebuild Yourself summit. There is still time to register! Whole Body healing with Jen dot com under upcoming events.

03/25/2026

Heather makes it clear...
Gut healing isn't everything...
But it is a primary foundation!
If you haven't addressed your gut health...
This is a HUGE missing piece that you need to understand!
See Jen and Heather talk gut health this coming Saturday at the Rebuild Yourself summit!
Register at whole body healing with Jen dot com under upcoming events.

Gut health master post! Save and share this with someone who needs it…Gut health is a cornerstone of the work we do at W...
03/25/2026

Gut health master post! Save and share this with someone who needs it…
Gut health is a cornerstone of the work we do at Whole Body Healing. We don’t use a giant, expensive supplement protocol- we use simple nutritional and lifestyle practices that are accessible for even the most sensitive people.
Day Two of the rebuild yourself summit is all about the Microbiome. Jen Donovan along with Kate Pope and Heather Famularo are going to break down everything you need to know about the gut microbiome with babies and kids, histamine and mast cell issues, immune system imbalances, and other issues. Register now at whole body healing with Jen dot com under upcoming events.

Is healing the gut just about food?Actually, food is only about 50%.Lifestyle factors make up the other half.Out of chem...
03/24/2026

Is healing the gut just about food?
Actually, food is only about 50%.
Lifestyle factors make up the other half.
Out of chemicals, light, soil and mindset- which are you best at? Which needs work?
Remember day two of the Rebuild Yourself summit is ALL about the human biome. Have you registered yet?

03/23/2026

Amanda Wegmann (AKA Amanda Panacea) is an expert when it comes to finding overlooked patterns in complex clients. She is going to be talking about the nervous system, mineral imbalance, and carbon dioxide in her talk SURVIVAL BIOLOGY at the Rebuild Yourself Summit. Register now to get this life changing information! Whole Body healing with Jen dot com under upcoming events.

Nettle Pesto?Yes, nettle can be eaten just like any other leafy greens- it is not just for teas and tinctures!Spring is ...
03/23/2026

Nettle Pesto?
Yes, nettle can be eaten just like any other leafy greens- it is not just for teas and tinctures!
Spring is the best time of year to harvest nettle. You can often find it this time of year at farmers markets, natural food stores, and privately through local homesteaders. It is worth looking around for it! It is incredibly nutritious- one of the richest sources of trace minerals in any leafy greens. Just steam them well, and the “stinging” part melts right off. I steamed and then blended these with garlic and olive oil and had it on top of a burger, with a side of fried eggs and beets, onion and oyster mushrooms.
What is your favorite spring or wild foraged food?

03/22/2026

When you have a thyroid issue, the thyroid actually shouldn't be your focus...
Courtney Jacobs is going to break down everything you need to know to get into remission from thyroid issues this coming Friday at the Rebuild Yourself Summit. Have you registered yet? It's free! WholebodyhealingwithJen.com under upcoming events!

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