Metabolic Research Center of Eugene

11/25/2025

Mindy is already on fire with 5 pounds down in her first week! 🔥🎊Congratulations on your success! Thanks for sharing your journey with us!🤩

11/21/2025

Josey, congrats on losing 20 pounds on your MRC program! 🎯You are an inspiration to us all!🥳

11/20/2025

Wowie, Kendra! 🔥 Way to go for losing 15 pounds on your MRC program! Your progress is setting the bar high! 💪🎉

11/18/2025

🔥🥳Courtney, your progress is out of this world!, and your smile says it all! 🌟Congratulations!🥳🤩

*Individuals following the MRC program can expect to lose 1-2 pounds per week.

11/17/2025

🎉Check out the progress of these amazing MRC Eugene clients!!🥳

11/15/2025

11/12/2025

Balanced, bold, and body-loving.
This recipe is built around fresh, filling ingredients that make healthy eating exciting again.🍲😊

Green chilies provide deep flavor without overpowering with spicy heat! We keep this recipe allergen-free by using pureed chickpeas in place of thickeners such as flour or heavy cream. Did we mention this family-friendly meal cooks in a fraction of the time of regular stovetop chili?

11/12/2025

You don’t need to avoid the holidays — just navigate them wisely.
This recipe helps you stay on track while fully enjoying the season’s spirit.🥰

It’s no secret that the holidays bring an endless stream of parties, tempting treats, adult beverages, and more. Confidently maneuver the temptations of this Holiday season with our best collection of tips!