Head Well

11/27/2025

This Thanksgiving, gratitude lives in the little victories, not just the holiday spread. Celebrate your wins that no one else sees.

headwell.org

11/12/2025

Meet our founder and Medical Director, April Dvorak, PMHNP-BC - a visionary Nurse Practitioner who built Head Well from her belief that healing should be integrative, compassionate, and lasting.

This Nurse Practitioner Week, we celebrate April and all NPs who bring both science and heart into mental health care, helping people not just heal, but truly thrive.

https://headwell.org/providers/april-dvorak-pmhnp-bc

11/10/2025

Happy NP Week! 💜

Did you know? Psychiatric Nurse Practitioners play a key role in diagnosing, treating, and supporting mental health conditions.
During National Nurse Practitioner Week (Nov 10‑16), we celebrate these heroes who help our patients heal and thrive.

11/04/2025

The clocks went back… but our bodies didn’t get the memo.

If today felt extra-long or your energy’s been off, you’re not alone. Time changes can affect our sleep, focus, and mood more than we realize.

Be gentle with yourself this week; a little sunlight, movement, and grace go a long way.

11/03/2025

Fear tells us lots of stories. But the biggest risk is not seeing what you’re capable of and how far you’re meant to go.

10/31/2025

Sometimes, the things that scare us most aren’t ghosts or shadows; they’re the moments that ask for vulnerability.
Opening up. Asking for help. Making a change. Facing the unknown.

But here’s the truth: those same moments often lead to the greatest growth.
Bravery is choosing to take a step forward despite fear, not because fear is gone, but because healing matters more.

https://headwell.org/

We are a mental health and integrative psychiatry practice located in Eugene and Portland, Oregon delivering personalized care that caters to your unique case.

10/25/2025

This weekend, let yourself pause; breathe in the calm, release what’s heavy, and make space for new strength.

Healing takes time, but every moment of rest brings you closer.
https://headwell.org/

10/20/2025

Last Friday, we celebrated our 1,000th Spravato treatment; a milestone built on the trust of our patients, the dedication of our team, and every healing story along the way.

Each one reminds us why we do what we do and inspires us to keep growing, learning, and showing up for the people we serve.
Here’s to the next thousand stories of hope.

https://headwell.org/

10/17/2025

The room stays the same; soft light, quiet breath, calm voices.
But the stories? 1,000 of them now. Each one a step closer to feeling whole.

Spravato isn’t a shortcut; it’s a commitment to keep moving through the hard parts.
To everyone who’s trusted us in that process, thank you for reminding us why we do what we do.

Wellness is within, and it’s growing here.
https://headwell.org/services/ketamine-treatment-clinic-eugene-oregon

10/15/2025

You may not always see what they do, but you always feel it — in every smooth appointment, every reassuring smile, every detail that quietly says, you’re cared for.

To our incredible Medical Assistants, your work may start behind the scenes, but its impact shines in every patient’s experience.

We see you. We appreciate you.

https://headwell.org/

10/10/2025

This World Mental Health Day, remember: getting help shouldn’t feel complicated.

"Will my insurance cover Spravato?"
It’s one of the most common questions we hear — and the good news is, most insurances do.

At Head Well, we know how stressful navigating mental health care can be, so we help handle the paperwork for you.

Learn more about Spravato and how it can help: https://headwell.org/blog/spravato-for-treatment-resistant-depression-what-you-should-know

10/08/2025

For those living with treatment-resistant depression, hope can feel distant,
but there are new options making a real difference.

Learn more about Spravato and how it’s helping patients find relief when other treatments haven’t worked.

https://headwell.org/blog/spravato-for-treatment-resistant-depression-what-you-should-know