Anjuna Sports Acupuncture

Anjuna Sports Acupuncture A Sports Acupuncture Clinic with a focus on Sports Acupuncture, Dry Needling, Pain Management, & Injury Rehab. How do we do this?

Anjuna stands for radical self-expression in the outdoor world. Our Mission: To make healthcare easy and facilitate radical self-expression in the outdoors. By offering the highest quality acupuncture and massage services in Eugene that allow outdoor enthusiasts get back to their self-expression activities. We specialize in Sports Acupuncture and therapeutic massage for each person in need. Our goal is to delight you with every service and opportunity.

03/09/2026

Join Jennifer for a Mindfulness and Asana through the Lens of the Koshas Workshop. This workshop will be excellent, and is from 1:30-3:30p on Saturday, March 21st.

In this workshop we will go over the ancient yogic model of the Koshas which are the sheaths or layers of our being. We will begin with a lecture in a discussion format and learn about what these layers of the Koshas are. Each layer offers tools for our yoga toolkit of present moment awareness and self agency. The second half of the workshop we will have an accessible yoga (asana) practice to feel and experience the Koshas, and how they can help with compassionate curiosity, self study, awareness and mindfulness.

Jennifer Jamieson is a 47 year old single mom, nature lover, yoga therapist and yoga teacher. She started practicing yoga at 17, feeling the benefits for the body and for help with social anxiety. Jennifer completed her 200hr training with Sarahjoy March in 2006, began teaching in 2008, and went on to complete a yoga therapy training also with Sarahjoy Marsh in 2013. She also practiced with and completed Scott Anderson’s 200 and 500 hour teacher trainings. Jennifer teaches public classes, workshops, retreats, and offers private sessions. Her goal in teaching yoga is to support everyone’s belonging, and a felt sense of their incredible worth! Her specialties are accessible and adaptive yoga, teaching mindfulness, and creating a welcome space for all who want to join.

We've refreshed our clinic's interior! Come see the inviting new space! 🌟 _____________ ...
03/09/2026

We've refreshed our clinic's interior! Come see the inviting new space! 🌟
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03/09/2026

Ready to crush your marathon goals? 🏅 Prioritize your training with sports acupuncture!
book online at: anjunasportsacupuncture.com
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Someone came in recently and the first thing they said was, "I feel bad even being here. It's probably nothing."They had...
03/08/2026

Someone came in recently and the first thing they said was, "I feel bad even being here. It's probably nothing."

They had been dealing with low back pain after every shift for months. Waking up stiff. Dreading certain movements at work. Managing it with ibuprofen and hoping it would sort itself out.

It wasn't nothing.

It was a body that had been in protection mode for so long it forgot how to switch off. Muscles guarding. Nervous system on high alert. The pain was real, and it had been building for a long time.

A few sessions with our acupuncturist and some simple movement work matched to their job, and they came back in saying they finally felt like themselves again.

You don't have to earn the right to feel better. If something keeps coming back, that is your body asking for help.

We're here for that.

Book at Anjuna Sports Acupuncture in Eugene: https://conta.cc/4ldfX4l
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"I don't have time for treatment."We hear this a lot. And honestly? We get it.You work long hours. You're tired. The las...
03/07/2026

"I don't have time for treatment."

We hear this a lot. And honestly? We get it.

You work long hours. You're tired. The last thing you want is to add another appointment to your week, let alone a 45-minute workout program your body doesn't have the energy for.

Here's what treatment at Anjuna actually looks like.

Our acupuncturist figures out what your body specifically needs based on your job, your schedule, and what keeps flaring up. Then we build around that. Not a fantasy plan. A real one.

The goal is not to add more to your plate. It is to help your body handle what's already on it.

You don't need hours. You need the right 5 to 10 minutes and hands-on care that actually moves the needle.

Come see us. Book here: https://conta.cc/4ldfX4l
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Before you collapse on the couch after your shift tonight, try this.The 5-Minute After-Work Reset:2 minutes: Easy walk. ...
03/06/2026

Before you collapse on the couch after your shift tonight, try this.

The 5-Minute After-Work Reset:

2 minutes: Easy walk. Around the block, down the driveway, whatever you've got.
1 minute: Slow nasal breathing. Long exhales. Let it out.
2 minutes: Gentle mobility for wherever you feel stuck. No forcing. Just exploring.

That is it.

This is not rehab. It is a message to your nervous system that says: we made it through the day, we are safe, it is okay to relax now.

Small signal. Big difference over time.

Save this one. And if you want to go deeper than a 5-minute reset, our acupuncturist can help you build a plan that actually fits your life.

Book here: https://conta.cc/4ldfX4l
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Here is something most people don't know about work pain.It's not just about the muscle. It's about your nervous system....
03/05/2026

Here is something most people don't know about work pain.

It's not just about the muscle. It's about your nervous system.

When you're doing the same physically demanding tasks day after day, your nervous system can get stuck in fight-or-flight mode. Muscles stay braced. Pain thresholds drop. Everything starts to feel like a threat, even movements that should be totally fine.

That is called being in protection mode. And it is exhausting.

What our acupuncturist does is help your body get the message that it is safe to stand down. Research actually shows that acupuncture supports the nervous system in shifting out of that overdrive state, so muscles can release, range of motion can come back, and healing can actually happen.

Pretty cool, right? We love this stuff.

If your body has been stuck in protection mode, let's help it find its way out. Book here: https://conta.cc/4ldfX4l
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Over 1 MILLION workplace injuries every year in the U.S. are caused by repetitive motion and overexertion.And 63% of tho...
03/04/2026

Over 1 MILLION workplace injuries every year in the U.S. are caused by repetitive motion and overexertion.

And 63% of those hit the back.

If your low back flares up after every shift, you are not weak. You are not imagining it. You are one of millions of folks whose body is carrying more load than it can recover from between shifts.

The good news? That cycle is breakable.

Our acupuncturist works specifically with work-related pain and repetitive strain. We help calm the pain, reduce the muscle guarding that keeps retriggering it, and build your body back up so the same tasks don't keep knocking you down.

Ready to break the cycle? Book here: https://conta.cc/4ldfX4l
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Understanding the mechanisms behind needling therapies such as dry needling, sports acupuncture, and electro-acupuncture...
03/03/2026

Understanding the mechanisms behind needling therapies such as dry needling, sports acupuncture, and electro-acupuncture is essential for our patients. These evidence-based techniques have shown significant efficacy in pain management and recovery, as highlighted by recent research. Engaging with these modalities can enhance performance and improve patient outcomes. Let’s discuss the advancements in this field and explore collaborative opportunities.

You did not get hurt doing something dramatic.No big fall. No single moment you can point to.Just... a lift that was fin...
03/03/2026

You did not get hurt doing something dramatic.

No big fall. No single moment you can point to.

Just... a lift that was fine until it wasn't. A reach that finally pushed your shoulder over the edge. Standing on concrete for eight hours, five days a week, until your hips decided they were done cooperating.

We hear this from folks all the time here at Anjuna. They almost apologize when they come in, like their pain is not serious enough to deserve care.

It is. You do.

Your body is not broken. It is protecting itself. And we can help you get it out of that loop.

Book a visit with our acupuncturist and let's figure out what's going on. Link in bio or book here: https://conta.cc/4ldfX4l
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Address

656 Charnelton Street
Eugene, OR
97401

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15416538692

Website

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