Coach Kara

I have been a Health & Fitness Coach for 15 years. I love empowering YOU in your journey. I'm passionate about moving your body. I would love to help you!!

"Life is movement and movement is life." I meet you where you are in your journey and my goal is to make you successful! I'm a 51 year old wife/mother & Health & Fitness Coach. I've struggled with my weight, but gradually I made daily changes.

03/17/2026

💚💚☘️☘️Happy St. Patrick’s Day! ☘️☘️💚💚

03/11/2026

I'm working behind the scenes on this show as a Choreographer and Acting Coach. Here are the details if you would like to support our show that showcases 21 talented teenagers. 🎶💃🏻🌟
Please let me know if you have any questions.
See you at the theater!
The Winter R***e: If I Were A Bell
Sun, March 15, 3:00 PM & 5:30 PM
The Shedd Institute, Eugene, OR

The Shedd Institute’s E. Y. Harburg Academy for Musical Theatre presents If I Were A Bell", a celebration of the composer/lyricist Frank Loesser (1910-69) who wrote the songs for such timeless classics as Guys And Dolls, How To Succeed In Business Without Really Trying, Greenwillow and The Most Happy Fella and sell as a host of films. Loesser’s songs include “Never Will I Marry “, “Adelaide’s Lament”, “Standing on the Corner”, “Happy to Keep His Dinnner Warm”, "Two Sleepy People", "On A Slow Boat To China", and more!

Two Shows: Sunday, March 15 3:00 and 5:30 pm – Adults $10.00, Youth $5.00

https://www.facebook.com/photo?fbid=1353443013488385&set=a.478424110990284

The Winter R***e: If I Were A Bell
Sun, March 15, 3:00 PM & 5:30 PM
The Shedd Institute, Eugene, OR

The Shedd Institute’s E. Y. Harburg Academy for Musical Theatre presents If I Were A Bell", a celebration of the composer/lyricist Frank Loesser (1910-69) who wrote the songs for such timeless classics as Guys And Dolls, How To Succeed In Business Without Really Trying, Greenwillow and The Most Happy Fella and sell as a host of films. Loesser’s songs include “Never Will I Marry “, “Adelaide’s Lament”, “Standing on the Corner”, “Happy to Keep His Dinnner Warm”, "Heart And Soul", "Two Sleepy People", "Thumbelina", "On A Slow Boat To China", "I Don't Want To Walk Without You" and more!

Two Shows: Sunday, March 15 3:00 and 5:30 pm – Adults $10.00, Youth $5.00

Thank you to our sponsors, The Eye Center and Tom Harburg for this concert.

03/09/2026

My handsome theater date. 💜🎭

03/05/2026

Just to give you an idea of how long I’ve been doing musical theater, here is a classic picture of our musical
“Godspell” from 1988. I played the role of Joanne and I’m the 5th actor from the left with my long hair. 🎶💃🏻🎭

03/04/2026

Happy Wednesday. 💜💜

03/01/2026

Teaching musical theater dance class is so much fun! The hour flies by and we get to groove to some fun tunes. 🎶💃🏻

02/26/2026

A little throwback with my curly headed VIP. 😃💜

02/19/2026

💜 A first cruise is always unforgettable — especially with a good friend like Beth!

We sailed with Royal Caribbean International in 2016 and we had an amazing experience. 🚢

Visiting Jamaica and The Bahamas was such a perfect combo too — beautiful beaches, island vibes, and that warm Caribbean sunshine. 🌴☀️
We created some fun memories and we definately got in our exercise!

02/15/2026

My Valentine of 22 years. 💖💜❤️

02/12/2026

Yosemite flashback from September of 2008 with my handsome husband. 😃💖🌲☀️

02/08/2026

We are already thinking about our summer camping plans. 🌲☀️🐾😃😁

Address

Eugene, OR

Telephone

+15412286870

Website

http://coachkarachurchill.com/

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My Mission

I'm a 49 year old Wife, Mother, Dance Fitness and Cycle Instructor, Health Coach and Professional Musical Theater Actress.

I've struggled with my weight before so I know what it feels like to be uncomfortable in my own skin

I pride myself in helping other women feel strong and confident from the inside out.

I started to make small daily changes to my nutrition and my exercise routine over 13 years ago.

The small change have helped me transform my life in so many ways.

Now I help others find an exercise and nutrition programs that provide results and sustainability.

I want you to find your "soul-mate program" so you can stick with it for life.

I provide excellent tools for my clients so they can see results and feel like a rockstar!

I would love to help you change your life when you are ready.

“Transforming Lives from the Inside Out"

***Awards: One Star Diamond Beachbody Coach and Success Club 5 Legend (Helping at least 3 people a month get healthy and fit).

*****Teaching Schedule:

INDOOR CYCLE CLASS

Saturday:

I teaching a cycle class at Willamalane- As of April this class in on hold due to COVID-19. I will keep you posted.

The class does have some cancel dates and holiday closure so contact me or follow their website for updates.

There’s a drop in option if you do not have a membership. Please contact Willamalane directly for pricing 541-736-4544.

It’s also FREE to Springfield School District employees.

I’m excited to work out with more of my local friends.

More details to come and you can always message me! 🚴🏼‍♂️

**Currently there are 10 bikes available per class. If you are serious about taking the class I suggest you arrive at least 15 minutes early.

There is no option to reserve the bikes at this time.

***I apologize there is no daycare at the facility.