PreventionLane at Lane County Public Health

PreventionLane at Lane County Public Health To lead efforts to plan, promote and create the optimal social and environmental conditions for comm Welcome to our page.

We welcome your feedback, tips, suggestions and other input. Please be respectful of others and avoid the use of profanity. We reserve the right to delete any offensive posts. Questions/comments may also be directed to admin@preventionlane.org

02/02/2026

¿Quieres cuidar mejor de tu salud mental este año? ¿Sabías que beber demasiado alcohol puede empeorar sentimientos difíciles como la depresión y la ansiedad? Puede que te preocupe cómo sería la vida si redujeras el consumo de alcohol. Pero beber menos y encontrar formas más saludables de lidiar con el estrés siempre es mejor.
http://www.rethinkthedrink.com/

01/30/2026

If improving your mental health is a goal this year, it’s worth knowing that alcohol can make stress, anxiety, and depression harder to manage over time.

Cutting back may feel uncertain at first, but many people find that drinking less supports clearer thinking and healthier ways to cope.

Learn more through Lane County Prevention’s Alcohol and Other Drug Prevention and Education Program (ADPEP) and the Rethink the Drink campaign.

Learn more at: http://www.rethinkthedrink.com/

01/30/2026

If improving your mental health is a goal this year, it’s worth knowing that alcohol can make stress, anxiety, and depression harder to manage over time.

Cutting back may feel uncertain at first, but many people find that drinking less supports clearer thinking and healthier ways to cope.

Learn more through Lane County Prevention’s Alcohol and Other Drug Prevention and Education Program (ADPEP) and the Rethink the Drink campaign.

For more information go to: http://www.rethinkthedrink.com/

❄️A medida que bajan las temperaturas en el condado de Lane, es importante recordar que el alcohol puede aumentar el rie...
01/27/2026

❄️A medida que bajan las temperaturas en el condado de Lane, es importante recordar que el alcohol puede aumentar el riesgo de hipotermia. El alcohol dilata los vasos sanguíneos justo debajo de la piel y deprime el área del cerebro que controla la regulación de la temperatura, lo que te hace sentir calor. En realidad, la temperatura central de tu cuerpo está bajando, lo que puede provocar hipotermia. Asegúrate de usar un abrigo cuando haga frío, especialmente si planeas beber.

www.rethinkthedrink.com/espanol
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❄️ As temperatures drop across Lane County, it is important to remember that alcohol can increase your risk of hypotherm...
01/23/2026

❄️ As temperatures drop across Lane County, it is important to remember that alcohol can increase your risk of hypothermia.

Alcohol widens the blood vessels right under the skin and depresses the area of your brain that controls temperature regulation, making you feel warm.

In reality, your core body temperature is dropping, which can lead to hypothermia. Be sure to wear a coat in cold weather, especially if you plan on drinking.

Learn more at: https://www.rethinkthedrink.com/

Every year, our community grows healthier one smoke-free space at a time. Let’s keep it going! Join in building habits...
01/20/2026

Every year, our community grows healthier one smoke-free space at a time. Let’s keep it going! Join in building habits for a stronger Oregon at www.smokefreeoregon.com

01/15/2026

¡Este año, estamos haciendo realidad las metas para dejarlo!

La Línea para Dejar el Tabaco de Oregon ofrece apoyo gratis para ayudarte en cada paso.

💟 QuitNow.net/Oregon
💟 Mensajea READY al 34191
💟 1-800-QUIT-NOW

is dedicated to making 2026 the year of quit success. When you have the right support, cravings don't have to win. Che...
01/12/2026

is dedicated to making 2026 the year of quit success.

When you have the right support, cravings don't have to win. Check out the Oregon To***co Quit Line to stay on track all year.

🌐 QuitNow.net/Oregon
🗨 Text READY to 34191
📱 1-800-QUIT-NOW

está dedicado a hacer del 2026 el año más exitoso para dejarlo. Cuando tienes el apoyo adecuado, los antojos no tienen ...
01/08/2026

está dedicado a hacer del 2026 el año más exitoso para dejarlo.

Cuando tienes el apoyo adecuado, los antojos no tienen como ganar. Checa la Línea para Dejar el Tabaco de Oregon para mantenerte en camino todo el año.

🌐 QuitNow.net/Oregon
💬Mensajea READY al 34191
📱1-800-QUIT-NOW

01/06/2026

This year, we're making quit goals a reality!
The Oregon To***co Quit Line offers free support to help you every step of the way.

💟 QuitNow.net/Oregon
💟 Text READY to 34191
💟 1-800-QUIT-NOW

Sharing info about the Oregon To***co Quit Line shows that you care. People who use quit lines are at least two to thre...
12/22/2025

Sharing info about the Oregon To***co Quit Line shows that you care. People who use quit lines are at least two to three times more likely to become smoke-free.

Learn more about how to support family, friends and a at smokefreeoregon.com or refer them to the quitline at 1-800-QUIT-NOW.

It's game day!Cheer loud, and if you’re drinking during the games, have a strategy. Set a limit before you start and hav...
12/20/2025

It's game day!

Cheer loud, and if you’re drinking during the games, have a strategy. Set a limit before you start and have a glass of water between drinks.

www.rethinkthedrink.com

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151 W 7th Avenue, Rm 410
Eugene, OR
97401

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