Mobility Project Physical Therapy

Mobility Project Physical Therapy We are a private outpatient physical therapy clinic, proudly serving the Eugene/Springfield area. We specialize in getting you back to doing what you love!

The Mobility Project is a private, outpatient orthopedic physical therapy practice located in Eugene, Oregon. We provide physical therapy services for a wide variety of orthopedic conditions, including post-operative rehabilitation, "over-use" injuries, return to sport, injury prevention, and management of upper and lower extremity lymphedema. All physical therapy visits are conducted one-on-one with a licensed physical therapist. We are now accepting all major health insurances, including Medicare and Medicaid. Christine Bodner, PT, DPT, CLT, is a licensed physical therapist, Certified Lymphedema Therapist, and is certified in pilates-based rehabilitation. She received her Doctorate in Physical Therapy from Chapman University in 2007, and has provided physical therapy services to the Eugene/Springfield community for ten years. She is an avid runner, cyclist and swimmer, and has participated in numerous races including multiple Ironman-distance triathlons, and the Boston Marathon.

Want to help your kids build social and cooperation skills–without making it obvious? These fun activities promote teamw...
11/17/2025

Want to help your kids build social and cooperation skills–without making it obvious? These fun activities promote teamwork:

Work together to create a large-scale art project, such as a wall mural.

Have an improv session! Throw out prompts and have kids act out scenes on the fly, forcing them to listen and respond to each other.
Break out a super challenging puzzle, so they have to collaborate to solve it.

Did you know that nutrition plays a role in good cognitive function? Boost your kids’ brains with the yummy snacks:Trail...
11/16/2025

Did you know that nutrition plays a role in good cognitive function? Boost your kids’ brains with the yummy snacks:

Trail Mix: Nuts, seeds, dried fruit, and dark chocolate offer a mix of nutrients that boost brain function
Fresh Berries: The substance that gives berries their bright colors can also help improve memory
Peanut Butter and Apple Slices: This classic offers healthy fats and antioxidants for brain power

Some kids don’t enjoy formal exercise, but they still love to play! Here are some fun ways to help them get active witho...
11/15/2025

Some kids don’t enjoy formal exercise, but they still love to play! Here are some fun ways to help them get active without realizing it 🤸‍♀️

Go for a nature scavenger hunt, where they can search for treasures like pretty leaves or interesting rocks.
Have them create a superhero persona–then get to work climbing, jumping, and saving the day.
Throw a dance party where they get to dress up and choose the music.

Looking for a fun way to get your kids moving (and grooving)? What you need is a dance party! 🪩 Create a custom playlist...
11/14/2025

Looking for a fun way to get your kids moving (and grooving)? What you need is a dance party! 🪩

Create a custom playlist with your kids’ favorite jams.
Clear a space where everyone has plenty of room to move.
Repurpose holiday lights to create a fun, festive atmosphere.
Plug in the playlist, turn the volume up, and get dancing!

Kids feeling shy? Encourage free movement rather than specific steps, and praise whatever they come up with!

You know that warming up before exercise is essential–but how can you make sure your kids do it properly? Try these fun ...
11/13/2025

You know that warming up before exercise is essential–but how can you make sure your kids do it properly? Try these fun activities:

–Play a quick game of tag
–Do a few rounds of Simon Says
–Hold a 5-minute dance party, dancing in 30-second intervals
–Move through a 3-4 sun salutations

🦴 Have you ever heard osteoporosis called a “silent disease”? That’s because it doesn’t typically cause any outward symp...
11/12/2025

🦴 Have you ever heard osteoporosis called a “silent disease”?

That’s because it doesn’t typically cause any outward symptoms until the advanced stages. Most people first discover they have it when they suffer a bone fracture after a minor accident.

That’s why it’s so important to get regular osteoporosis screening if you’re over 65 (for women) or 70 (for men). Early detection is key to improved outcomes!

🕺 Live life to the fullest! Improve your knee, shoulder, lower back, and neck mobility to ensure you can achieve these m...
11/09/2025

🕺 Live life to the fullest! Improve your knee, shoulder, lower back, and neck mobility to ensure you can achieve these motions safely and effectively without pain.

Knee: Bend your knee fully then straighten it all the way
Shoulder: Arm circles - forward then back, Reach up to the ski then out to the side and across the front
Low Back: Bend forward then Back - then side to side
Neck: Look left then right, look up then down tilt right and left

Contact us today for a personalized plan to get your joints moving free and full. Remember: “Go to pain, not through it!”

Holiday mode: OFF. Adulting mode: ON. 💪 Ready to reset? Step one: unpack the suitcase. Step two: wake up before noon. St...
11/08/2025

Holiday mode: OFF. Adulting mode: ON. 💪 Ready to reset? Step one: unpack the suitcase. Step two: wake up before noon. Step three: who are we kidding, we’re still snacking on the leftover cookies. What’s your best post-holiday life hack?

It’s never too early (or too late) to improve your heart health! 🫀Try these four tips:–Aim for 30 minutes of physical ac...
11/07/2025

It’s never too early (or too late) to improve your heart health! 🫀Try these four tips:

–Aim for 30 minutes of physical activity a day–it’s easier if you find something you love doing!
–Add fruits, veggies, and whole grains to every meal
–Take a Yoga class to help with stress management
–Get regular check-ups to help catch potential issues early

Curious about sensory integration therapy? Keep reading 👇Sensory integration therapy is a fun, playful approach to helpi...
11/06/2025

Curious about sensory integration therapy? Keep reading 👇
Sensory integration therapy is a fun, playful approach to helping kids process and respond to sensory information like touch, sound, and movement in a more balanced way. It can help with conditions like…

Sensory Processing Disorder
Autism Spectrum Disorder
ADHD
Developmental Delays
Anxiety

Improving sensory processing helps kids gain confidence in daily life.

Address

390 Lincoln Street
Eugene, OR
97401

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+15412552095

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Our Story

Mobility Project Physical Therapy is a private, outpatient orthopedic physical therapy practice located in Eugene, Oregon. We provide physical therapy services for a wide variety of orthopedic conditions, including post-operative rehabilitation, "over-use" injuries, return to sport, breast cancer and post mastectomy care, injury prevention, and management of upper and lower extremity lymphedema. We offer a holistic and individualized approach to wellness and rehabilitation, and all physical therapy visits are conducted one-on-one with a licensed physical therapist. We accept all major health insurances, including Medicare and Medicaid. We also offer pilates-based rehabilitation and one-on-one instruction in mat and reformer pilates.

Christine Bodner, PT, DPT, CLT, is a licensed physical therapist, Certified Lymphedema Therapist, and is certified in pilates-based rehabilitation. She received her Doctorate in Physical Therapy from Chapman University in 2007, and has provided physical therapy services to the Eugene/Springfield community for eleven years. She is an avid runner, cyclist and swimmer, and has participated in numerous races including multiple Ironman-distance triathlons, and the Boston Marathon.