Insight Northwest Recovery

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Eugene, OR
Insight Northwest Recovery

Mental Health and Addiction Support for Young People in Eugene, Oregon • Outpatient Treatment Programs for Ages 12-29

12/22/2025

The holidays can be filled with love, but also pressure. When you're in recovery or managing your mental health, protecting your peace can be a form of self-care—and survival.

Setting boundaries isn’t about being cold—it’s about being honest, respectful, and safe. You don’t need to explain your healing to anyone.

Need help learning how to communicate boundaries clearly and kindly? We're here.

Set boundaries that support your healing. Connect with our team today: insightrecovery.com

12/15/2025

If this time of year feels heavier than you expected… please know that you're not alone in that.

It’s okay to struggle. And it’s okay to ask for help.

Whether you're in recovery, grieving, or just trying to hold it together—we see you.

At Insight Northwest Recovery, we provide therapy, psychiatry, and co-occurring disorder care for teens and adults across Oregon. We’re here to meet you where you are.

Get the support you deserve. Book your free consultation here: insightrecovery.com

12/08/2025

The holiday season can stir up joy, but also stress, sadness, or even grief. Add in shorter days and colder weather, and it's no wonder many people feel off this time of year.

If you're navigating the winter blues or finding the holidays overwhelming, you're not alone. These feelings are valid—and treatable. At Insight Northwest Recovery, we support Oregon teens and adults with real, effective mental health and addiction care.

💡 You deserve support that meets you where you are, especially when things feel heavy.

Learn more or schedule your free consultation: insightrecovery.com

12/03/2025

Healing doesn’t always look like progress. Sometimes it looks like getting through the day, one breath at a time.

At Insight Northwest Recovery, we meet you where you are—with empathy, tools, and community. Whether you’re navigating addiction, anxiety, depression, or just a hard week… you’re not alone.

💬 Drop a 💛 if this quote resonates with you today.

12/01/2025

As the days get shorter and the clouds linger longer, you might notice shifts in your energy, mood, or motivation. It’s not just in your head—it could be Seasonal Affective Disorder (SAD), a type of depression triggered by the lack of sunlight and changes in daily rhythms.⁠
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At Insight Northwest Recovery, we recognize how SAD can affect teens and adults, especially those already managing mental health or substance use challenges. The good news? There’s help—and hope.⁠
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👉 Let’s talk about symptoms, support, and how to reclaim your light this season.⁠
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Book a free consultation to get personalized support from our compassionate team.⁠

Schedule a free consultation today: insightrecovery.com

11/30/2025

The holidays bring joy for some—but for others, they can bring stress, grief, or loneliness. 💛

If this season feels heavy, here’s your reminder:
✨ You’re not failing if you’re struggling.
✨ It’s okay to set boundaries and protect your peace.
✨ Support is always available.

At Insight Northwest Recovery, we help Oregon teens, young adults, and families navigate holiday stress with therapy, psychiatry, family support, and peer connection.

Having a plan for your mental health means entering the season with more peace, balance, and hope. 🌱

👉 Book your free consultation today:
🔗 https://www.insightrecovery.com

11/28/2025

If you’ve been waiting for the “perfect time” to start recovery—this is it.

Recovery isn’t about perfection. It’s about progress, and it starts with one small, brave step.

At Insight Northwest Recovery, we walk beside our clients every step of the way, offering structure, compassion, and integrated care designed to support both mental health and substance use recovery.

👉 Book your free consultation today to start your journey: insightrecovery.com

Address

1776 Millrace Drive, Suite 202
Eugene, OR
97403

Website

http://insightrecovery.com/

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